Suffering with pain or injury? Contact our Coffs Harbour physiotherapists and allied health professionals at Mid North Coast Physiotherapy & Sports Injury Clinic. We provide thorough examinations to help you get back to enjoying your lifestyle. Our convenient locations in Woolgoolga, Moonee Beach, Toormina and Urunga offer a variety of health services. We provide physiotherapy, exercise physiology, nutrition and dietetics, massage, personal training, psychology, Pilates, yoga, hydrotherapy and even golf screening. We have partnered with the Coffs Coast Health Club to provide access to the 24-hour health club access as well as more than 50 group exercises classes. Your are able to access a complimentary assessment with all of services to find out how we can help address your personal issues. If you are experiencing, neck or back pain, headaches or you suffered a sporting injury, contact the therapists at your closest Mid North Coast Physiotherapy & Sports Clinic today.

Earth.Soul.Sky, located in Woolgoolga, is a haven for yoga enthusiasts seeking tranquillity and self-discovery. With a range of expertly crafted yoga classes and workshops, we offer a holistic approach to mind-body wellness. Our skilled instructors guide you through transformative sessions that align your energies, strengthen your body, and calm your mind. Embrace the serenity of our studio and embark on a journey towards inner harmony and balance. Join us at Earth.Soul.Sky and unlock the power within.

Welcome to Yoga for the Seasons, a sanctuary of tranquillity nestled in the heart of Woolgoolga. Our divine yoga studio offers a range of classes to harmonise your mind, body, and spirit with the changing seasons. Immerse yourself in our restorative sessions tailored to embrace the wisdom of nature's cycles. Connect with experienced instructors who will guide you through revitalising postures and soothing breathing techniques. Elevate your well-being and embrace the transformative power of Yoga for the Seasons. Join us on this enchanting journey of self-discovery and renewal.

Leerah Stone, a devoted yogini with over two decades of experience, offers a tantric journey through various forms of yoga. Her expertise has guided countless students, while her passion extends to being a civil celebrant for weddings, commitment ceremonies, and all kinds of celebrations. Additionally, Leerah promotes positive death and dying experiences, providing compassionate support for loved ones in their final moments, whether at home, in hospitals, or nursing homes. Find serenity and connection with Leerah Stone in Sandy Beach.

I am offering private yoga classes and workshops. Get in touch if you would like to book a private ($80/hr in person or $50/hr online) or small group ($50 pp/hr) yoga or meditation session. I am specialised in hatha yoga, restorative yoga, yin yoga, mindfulness and meditation.

Your Peace Within Yoga & Wellness is your sanctuary for healing and nourishment offering yoga experiences in the Coffs Harbour region. This includes one to one personalised sessions, classes, workshops, online yoga, class recordings and Yoga Nidra audio recordings. The modern world encourages the seeking of fulfilment outside of ourselves. The media portrays happiness and contentment existing in such things as money, beauty, shopping, food, entertainment, power, relationships and so on. We can get caught up in this thinking and be seeking eternally. The philosophy behind Your Peace Within is that nothing outside of ourselves brings us lasting happiness. And our true nature is to be happy, peaceful, loving and content - we already have this inside of us. The irony is that in the seeking for what we want outside of ourselves, we disturb what is already here on the inside.

Owner of HARA Studio Suzanne McCarty, has created something more than a Pilates and Yoga studio. Her vision is a studio that offers a broad range of movement techniques to ensure each student receives the full benefits that freedom of movement can bring. Each of us has a unique body and mind, and we need different methods to find balance, strength and flexibility to develop and remain healthy in body, mind and soul. To meet your unique needs, HARA Studio offers an experienced teacher for Pilates, The GYROTONIC® method, GYROKINESIS® exercise, Dancers program, Yoga practice & Yoga Therapy, Barre and Dance For Parkinson's to assist you in finding your unique way to wellbeing!

Welcome to Clarence Valley IFBS, nestled in the vibrant suburb of Grafton. We pride ourselves on embracing the rich cultures of Aboriginal & Torres Strait Islander groups, providing a unique space where individuals can connect with their roots. Our passion for yoga fuels our mission to blend ancient wisdom with contemporary practices. Join us on a transformative journey, harmonising mind, body, and spirit. Unearth your inner balance and find solace in the intersection of tradition and serenity. Namaste.

Welcome to the Grafton School of Yoga, a private haven of tranquility nestled in the heart of Grafton NSW. Immerse yourself in our guided group classes of yoga and meditation, tailored for all fitness levels and backgrounds. Our sessions, aligned with the NSW School terms, create a harmonious blend of physical and mental well-being. Join our diverse community and explore the benefits of yoga, with weekend workshops to further enhance your practice. Experience the transformative power of yoga at Grafton School of Yoga.

Discover a sanctuary of serenity at Inner Rhythm Yoga, nestled in Grafton. Immerse yourself in a community of like-minded souls, unlocking the boundless potential of yoga. Our Balinese-inspired haven, adorned with natural timbers, invigorating greenery, and pure tranquillity, offers a respite from the chaos of urban life. Engage body and mind in our transformative classes, fostering self-awareness and restoring balance to your modern existence. Join us on this organic journey towards your inner rhythm.

Welcome to Mbt Lawyers Grafton, where we believe in giving our all to achieve the best results for you. Our team of ethical, conscientious, and skilled professionals are committed to addressing your unique legal needs. From Litigation to Property Law, Criminal Law to Family Law, and Wills and Estates, we cover a range of legal matters. Trust us to provide you with exceptional service and deliver the best possible outcome. Choose Mbt Lawyers, your trusted legal partner in Grafton.

Welcome to Paua Studio in Grafton, where tranquillity meets harmony. Our yoga sanctuary offers a myriad of classes that will revitalise your mind, body, and spirit. With a passion for wellbeing, our experienced instructors will guide you through dynamic flows, invigorating postures and calming breathwork. Whether you're a seasoned yogi or a beginner, we'll tailor the practice to your individual needs. Join us and immerse yourself in the transformative power of yoga. Namaste.

Welcome to Nymboida Yoga Retreat, a haven of tranquillity nestled in the scenic suburb of Nymboida. Immerse yourself in our Yoga Health Retreat, where we offer rejuvenating wellness retreats. Embark on a journey of self-discovery as our experienced instructors guide you through yoga sessions, helping you restore balance and cultivate inner peace. Unwind amidst breathtaking surroundings and discover the transformative power of yoga. Embrace holistic well-being at Nymboida Yoga Retreat, your ultimate destination for relaxation and self-care. Find your inner Zen with us today.

Soul Ambition Performance Studio offers a variety of classes, including ballet, jazz, hip hop, tap, contemporary, and Zumba. They also offer private lessons and personal training. Soul Ambition Performance Studio is a great place to learn to dance or improve your dance skills. The studio has a warm and welcoming atmosphere, and the instructors are experienced and passionate.

Servicing the Clarence Coast in Yamba since 2000, now also in Maclean and Iluka, we provide quality, one on one physiotherapy based on thorough assessment for accurate diagnosis. Because we want to make a difference

Welcome to Salty Soul Wellness, the epitome of surf and yoga experiences. Immerse yourself in the delights of private surf coaching, invigorating yoga classes, and rejuvenating surf yoga wellness retreats across Australia and beyond. Our mission is to infuse your life with boundless joy and vitality through our holistic wellness and empowerment coaching. Bask in the warm waters and serene shores of Yamba, NSW, Australia, as you embark on a truly unique surfing journey. Join us, regardless of age or ability, for a casual surf lesson or indulge in our exclusive surf yoga package. For women, we offer surf yoga retreats on the stunning NSW North Coast, Australia, as well as thrilling global surf yoga adventures.

Welcome to Rush Fitness Club, a dynamic and vibrant fitness centre nestled in the heart of Yamba. Our goal is to provide a functional space that caters to all your health and fitness requirements. Whether you're a fitness enthusiast or just starting your journey, our fully equipped weight room, 24/7 gym access, invigorating group strengthening classes, and rejuvenating infrared sauna are here to support you. With experienced personal trainers and a versatile range of offerings, we're committed to helping you achieve your goals. Discover the Rush Fitness Club experience today!

Welcome to Free the Coconut, formerly known as Studio Yamba, located in Yamba. Our holistic fitness centre offers a diverse range of classes including yoga, Pilates, barre, and meditation. Whether you're seeking to strengthen your body or find inner peace, our expert instructors will guide you on your wellness journey. Embrace tranquillity, restore balance, and elevate your wellbeing with our classes. Join our vibrant community and unlock the power of body and mind synergy. Step into Free the Coconut and embark on a transformative experience.

Servicing the Clarence Coast in Yamba since 2000, now also in Maclean and Iluka, we provide quality, one on one physiotherapy based on thorough assessment for accurate diagnosis. Because we want to make a difference

Yoga, meditation, yoga days. Megen Hibbins specializes in Yin Yoga, Hatha, Sivananda yoga flows, and Meditation. She is registered with Yoga Alliance as an E-RYT 500 Megen has completed yoga courses through different schools and continues to train to keep herself up to date with yoga education so that she can best support her classes in every way. Her style is fun, with individual bodies motivated by a unity-based community flow. Megen does private, corporate, and class lessons. Classes are in Glen Innes at the Community & District Centre every Sunday from 9:30 - 10:45 am.. Bookings are excepted by text message or phone calls.