Both Resilience Physiotherapy and Resilient Health Body Technologies were founded by Dr Ben Gaffney. Ben graduated with a Master of Physiotherapy Studies from the University of Queensland in 2005 and has been in private practice on the Sunshine Coast since 2006. Ben’s special interest in physiotherapy is back and hip rehabilitation and ergonomic workstation design for neck and shoulder pain. Established in 2012 by Dr Ben Gaffney Physiotherapist, Resilience Physiotherapy serves the Sunshine coast from Buddina (Kawana) and Forest Glen, providing professional Physiotherapy care for all. An emphasis is given to providing pain relief as soon as possible while also addressing the cause of the problem.

Embody Movement Physiotherapy & Pilates is dedicated to offering an holistic approach to healthcare and empowering you to improve your health through our knowledge, empathy and expertise. Our professionally qualified team offers physiotherapy, exercise physiology, pilates, remedial massage and other techniques to treat injuries, build strength and manage/resolve pain.

Susan Hayden is a certified Hypnotherapist and Rapid Transformational Therapy Practitioner. She uses techniques that work with the subconscious mind to permanently transform and reprogram outdated and unproductive behaviours, including limiting beliefs and thought patterns. Susan has a passion for whole-food plant-based eating and is an advocate for the teachings of Anthony Williams, the ‘Medical Medium’. She has overcome her own decade-long chronic health issue by using food to help heal and nourish her body. Susan is also a yoga teacher who specialises in both the Vinyasa and Yin yoga methodologies. Her love for yoga has expanded exponentially over the past 25 years and the insights and personal growth it has afforded her has become fundamental to her day-to-day life.

YOGA CLASSES FROM ONLY $10 Positively Yoga, is a boutique Sunshine Coast yoga studio, based in Aroona. You'll be able to build strength, increase flexibility, and find balance by joining one of a variety of weekly classes, including General, Gentle, Power, and Yin yoga classes. Positively Yoga makes yoga accessible to everybody, no matter their age, background, or ability, through professional, alignment-based yoga classes, taught in a contemporary way. Whether you're looking for a workout or some quiet time-out, you'll find a class to suit, and with limited numbers per class, you can go deeper into your practice with personalised attention. We look forward to helping you to feel happier and healthier as the effects of yoga trickle over into the rest of your life. See you on the mat soon!

Amethyst Dance Studios is a dance school that has a harmonious, friendly, caring and professional atmosphere where students are nurtured and inspired to achieve their best. For those aiming for excellence in dance, our caring teachers are highly qualified with exceptional successful backgrounds in many areas of dance and musical achievements. If dancing just for fun each student is of equal importance to our teachers.

At Ezyfit Health & Fitness Club, we offer home workout training services to help you loose weight and improve your fitness. Online personal training services are available, and we also offer pilates and yoga sessions as well as aerobics. We are all about providing you with the confidence and skills you need to meet your specific fitness goals. Call our Kawana Waters fitness club today.

Powerlife is the antithesis of a conventional gym. As an independently owned and operated yoga studio, gym and Do-jang, our focus is to provide our members with the best service and personal attention. A fully equipped fitness studio means we can offer a wide range of classes: Optimal Fitness, Yoga, Body Flow Stretching, Barre, Martial Arts and Personal Training.

Dani Bee Podiatry is passionate about providing the highest standard of health care to ensure pain-free activity for people of all ages. Dani Bee Podiatry specialises in conditions affecting the foot and ankle, as well as issues associated with the shins, knees, hips, and lower back, which are often the result of improper foot function. We are a one stop shop for lower-limb issues; whatever your lower limb ailment, we can help. Senior Podiatrist and founder, Danielle Brink, has qualifications and experience in teaching Yoga, Pilates and Group fitness, as well as further education in Dry Needling and Joint Mobilising. This means a diverse range of knowledge and experience, combined with an array of treatment options, is drawn upon to formulate a specialised treatment plan to suit each individual. For patients with private health insurance, we offer instant health fund rebates using HICAPS where applicable. Referrals from your GP are only required for Chronic Disease Management Plan (formally called EPC plans), Department of Veterans’ Affairs, workers compensation and motor vehicle accident claims. All other visits can be made directly via our online booking system or by phoning our office. You do not need a referral. We are committed to providing you with a positive and rewarding experience through consistently high-quality Podiatry services, within a caring and friendly environment. We strive for continuous improvement through client feedback and further education. Dani Bee Podiatry is located within the Life Physiotherapy Clinic near Aldi Caloundra.

At Resolve Fitness we take pride in creating a friendly and motivating environment. Whether you want to work out alone or work out in one of our many Group Fitness classes, you will find yourself training with like minded people, from all walks of life, various ages and various abilities. We have our Personal Trainers who can provide you with an exercise program and updates, or push you harder in a one on one Personal Training session. We have several membership options, allowing you to visit us under a casual basis or under a contract membership.

The Sunshine Coast Sportscare practice principals Steve Bofinger, Russell Smallwood and Adam McKenzie lead a team of physiotherapists, massage therapists and Pilates instructors that specialise in hands-on treatment and self-help exercise for all types of people to treat any type of physical condition, pain or injury. Take a look at the complete list of what we treat. Steve, Russell and Adam are qualified physiotherapists with extensive experience in all areas of physiotherapy treatment and care. They have handpicked their staff to extend the expert care they give to their clients. Look at the description of the staff members in our team to see the broad spectrum of knowledge contained within Sportscare physiotherapy clinics. The Sportscare clinics are conveniently located around the Sunshine Coast at Caloundra, Warana and Kawana, making them easily accessible to most people.

WattFit Caloundra was founded in October 2022 and quickly took the Sunshine Coast by storm. Winning the Sunny Coast Daily and 93.7 MIX FM Best Gym On Coast Awards in 2023. We are a community fitness facility that offers Boxing, Functional Strength Training, HIIT, Yoga & Pilates.

Life takes all kinds of roads, some are steep hills, some are windy, some are wet and slippery and some seem to want to drop off a steep cliff. If we do not embrace the change, slow down or speed up when we have to how will we grow, how will we learn. So here I am back in Australia. We arrived in April 2017 and this time happy to be here and to stay and make the very most of my life, my kids life and my partners life. I had to close the True Passion Studio which was heart breaking. In the 3 years the Studio was open I was very blessed to have the most amazing clients. Loyal and dedicated to their practice, whether it was Iyengar Yoga, Classical Pilates or Aerial Yoga. Some coming up to 3 times a week. As a teacher I jumped leaps and bounds with experience and knowledge. Impression Yoga and Pilates Studio is then name of my new studio. The name Impression resonates well with me as it's the positive impact I aim to imprint on your life when you attend my Studio. I wish to impress you, I want you to leave my studio or teaching having a positive impression and imprint physically, mentally and spiritually or Samskara as we know it in Yoga a �mental impression, recollection psychological imprint� I aim to imprint only positive Impressions / Samskara with all my clients.

Morning Light Studio offers state of the art facilities with the location to match. We have two modern studio rooms both of which are open, spacious, surrounded by greenery, and flooded with natural light. The studio overlooks Lake Kawana which brings the beautiful coastal vibes right onto your mat. It's hard not to feel instantly calm and relaxed in this beautiful studio. Our mat studio fits 25 mats comfortably and offers high ceilings with ambient lighting and wall-to-wall windows to create a naturally light-filled space. Our Reformer Pilates studio is our newest edition, offering 10 timber Reformer Pilates beds. Relax and make yourself at home in our spacious reception and retail space which includes complimentary organic herbal tea and filtered water. Take a seat in our inviting lounge area and connect with other like minded individuals before and after class, or enjoy browsing some of our favourite small sustainable Australian-owned products.

Sunshine Coast Thai Boxing Centre, we offer fight training as well as muay thai fitness classes for adults and kids. Our sessions are great for keeping in shape, boosting confidence and improving discipline. Aerobic services are offered at our gym, and we offer L.I.A and Yoga-Cise sessions. To find out more about the services we offer, call our Warana thai boxing gym today.

Ben prioritises determining the source of a client’s pain and the nature of their dysfunction and then assisting them to understand how their pain and function can be improved. Ben’s treatment is oriented towards hands-on myofascial release, joint mobilisation, dry-needling, and specific therapeutic exercises. An emphasis is given to providing pain relief in the first treatment followed by step by step progression to a self management plan.

At Sunshine Coast Yoga, we offer a wide range of services to help improve your sense of vitality, improve your posture, and shed your stress. Our Buddina yoga sessions can improve your breathing and help you overcome both physical and mental challenges. Yoga is also great for the muscles and blood flow. To find out more about our great yoga classes, call or visit us today.

Hi. I'm Lisa. Welcome! I am the founder of the Yoga and Meditation Lounge, which was originally opened in Cleveland, Brisbane in 2011. After working with students and clients here for over a decade, I sold the studio operation in 2022, and moved to the Sunshine Coast, where I'm now enjoying the coast life and all it offers. You can now find me teaching at various locations on the coast. ​I welcome you to join me. I'd love to meet you!

Mobile massage Asher will also come to your home, holiday accommodation or workplace and provide massage using either a massage chair or a comfortable massage table. Availability: Monday to Friday from 9am Locations serviced: Nambour and surrounds, Maleny and surrounds. Workplace Massage The quality of your workplace affects your business. 10 minutes of magic massage is a gift your staff can feel. We work to support you in your business. Customer care and client satisfaction is a priority. We provide a number of options to cater to the individual needs of your business. What is it? 10 minutes of magic is a fully clothed massage given to your staff at their work stations. The massage focuses on neck, head and shoulders, releasing tension. Included are stretches that relieve poor posture created by long hours of sitting at a computer. Arms and hands are also massaged and the treatment finishes with a rejuvenating head massage. How does it work? The technique involves light to heavy acupressure and kneading of the muscles. Fresh blood is supplied to the muscles as a result of these movements. The nervous system relaxes in response to the body being touched and the nerve fibres on the head are stimulated, improving blood flow. As the body accesses more serotonin, the feeling of well-being increases.