Gentle General Hatha Yoga. Please bring a Yoga mat & either a towel, blanket or cushion. Can't touch your toes? Don't worry, neither can the teacher. lozzenyoga@outlook.com

Angelique has been teaching Yoga, Meditation and relaxation practices since 2012 and decided to formalise her Yoga qualifications in 2016 through Living Peace Yoga. Having experienced chronic back pain for most of her life, Angelique embraced the practice of yoga as a method to self-manage her condition and improve her overall wellbeing. Angelique is a devoted yoga instructor with an insatiable desire and yearning to learn, grow and empower herself and others through yogic practices, adopting these ancient and powerful tools to help navigate the challenges of modern life. Founder of Peace it Together, Angelique is a level 2 registered yoga teacher with Yoga Australia, a registered member of the Meditation Association of Australia and a Yoga Therapist with over 1000 hours of formal training. She has been a dedicated student of yoga for over 15 years, studying with both local and international teachers such as Ginny Clarke, Hanuman Das, Leslie Kaminoff and Amy Matthews, Paul Wooden, Dr. Ganesh Mohan and his parents A.G Mohan and Indra Mohan of Svastha Yoga & Ayuveda. Angelique teaches regular classes and workshops in the Lake Macquarie region of NSW and is a regular performer of Kirtan (devotional chanting) at Living Peace Yoga in Toronto, NSW. You can view Angelique’s weekly timetable here.

Verve For Life is a multi-faceted holistic lifestyle and wellness centre that focuses closely on setting goals with clients to ensure you achieve your very best. Our main priority is to address your needs and provide appropriate, evidence based long term health related care to allow you to reach optimum health and vitality.

Yoga Body Works offers instruction and classes in power yoga and pre natal yoga.

Let your body, mind and spirit to transform, in the fully renovated studio with ocean views of Newcastle beach and foreshore.

Welcome to Yoga in the Vines, a haven of tranquility nestled in Lovedale, Hunter Valley. Immerse yourself in our yoga and wine experiences, indulge in weekend retreats, foster team building, and elevate your senses with corporate and private group bookings and events. Find serenity and wellness in the heart of the vines. Allow us to curate an unforgettable experience for you. Prioritise your well-being and join us at Yoga in the Vines. Namaste.

At Fitness Revolution, we're more than just a place to work out. We're a place where you can be yourself. Whether you're an athlete, a senior, or just starting on the road to health and wellness, you'll feel comfortable at Lake Macquarie's friendliest health club. Here at Fitness Revolution we are committed to helping you reach your health and fitness goals, whether it is attending a spin class, doing a pilates session, working out in the gym, having a personal training session, using our women's only area, or just relaxing in our Infrared Detox box . Our plan is to improve your fitness levels but also help you feel better about yourself. You will soon feel at home in this warm approachable environment, where you will get to know the instructors, reception staff and personal trainers as they direct you towards your health and fitness goals.

Friendly classes everyone welcome.

The Yoga Shack runs many weekly yoga classes with a variety of styles suitable for all ages and levels of fitness. Ginny Clarke has been teaching yoga for over 10 years and her classes incorporate dynamic and gentle movement, intimate focus on the breath and its ability to bring peace, deep relaxation and meditation as well as lots of fun. Greg Clarke is our resident Kinesiologist who can provide personalized and life changing kinesiology sessions. We also run regular workshops and meditation sessions.

At New You Yoga we guide you as you find a new level of strength, flexibility and calm. We offer classes in Rathmines and Wallsend at convenient times that work with your busy life. Our friendly instructor is focused on creating a supportive and relaxed environment to make sure you get the most out of your class, every time.

Discover the transformative power of yoga with Donna Cavanough in Dungog. Embrace a balanced mind and body through invigorating classes that enhance posture, strength, and flexibility. Join live sessions in Dungog and Vacy, or experience the convenience of Zoom morning yoga in the comfort of your own loungeroom. Unlock your potential and cultivate inner harmony with these enriching yoga sessions. Find your serenity and vitality today.

Nestled in the Tea Tree rainforest and bushland, beside the beach you will find the hidden gem that is The Oasis. . It's a unique retreat set on 5 acres of native bushland. We invite you to come and experience what it's like to get back to nature with cabins set amongst gardens and running water features, including our large pond. Provided are our self-contained cabins, which are tucked away from the hustle and bustle of cars or people, but only minutes away from the surrounding beaches and national parks. The iconic One Mile Beach, Port Stephens is 500 metres away and the Main centre of town (Nelson Bay) is less than 10 minutes' drive. Our accommodation includes 7 lofted Family Cabins and 2 Hot Tub Cabins. Suitable for singles, couples, families and groups alike. We provide comfortable an affordable accommodation, all you need to provide is your food, drink, personal items and beach towels. We look after the res t. Within our grounds you will also find our Wellness Centre, a complete integration of body, mind and spirit for the state of one's wellbeing. Our facility is built to provide a tranquil and safe environment for both residents and visitors of Port Stephens. Refresh, recharge and reconnect today - a range of holistic services and retreats are available. For more information visit our website.

Wellness Centre At The Oasis One Mile Beach is your Port Stephens local haven for being well and staying the night. For the complete integration of mind, body and spirit, take a trip to our retreat and indulge in a range of our relaxation services. Some of the classes that we host include yoga, Pilates, African drumming workshops and a monthly women's circle each month where you'll gather together, grab a cup of tea, and start fresh. Our tranquil day spa provides a range of massage treatments including remedial, aromatherapy, sea scrub for back exfoliation, pregnancy massage, Swedish massage and a complete relaxation massage to release any tension you may have. As for wellness of the mind, we have Zen Shiatsu, Reiki, psychic mediumship readings, NLP, matrix and hypnotherapy classes available so that visitors can find complete relaxation and happiness. And because we're at The Oasis, people can stay at one of our peaceful relaxation rooms. We have plenty of accommodation available and also a venue and function area for hire for your next wedding, conference and more. Be well and at peace with Wellness Centre At The Oasis One Mile Beach today. Residents of Port Stephens and surrounds can come and enjoy a tranquil environment with absolutely no worries.