At Hot Yoga & Co, we have a deep passion for helping individuals unleash their inner power and embrace a life of vibrant well-being. Our mission is to create a nurturing space where you can discover hot yoga and Pilates’s transformative potential and cultivate a lifelong love for fitness, balance, and self-care. At Hot Yoga & Co, we provide a range of authentic yogic styles, pilates and meditation for all students, from beginners to advanced levels. Whether you’re seeking the intensity of Bikram Yoga, the flow of Hot Vinyasa, the grace of Pilates Barre, or the precision of Mat Pilates, our timetable has something for everyone. Join us on the mat and discover the joy of movement, the power of focus, and the transformative benefits of our diverse class offerings in house treatment and workshops to support your well-being.

Yoga Studio Pottsville Beach is a local business. Angela Van der Valk (BHMS) is an exercise Physiologist with a university degree in Exercise physiology, Human movement and sport science. She is a Level 2 registered Yoga Australia teacher and the owner and founder of the Pottsville yoga studio, specialising in Lower back yoga , stress management, meditation and intuitive painting. Kerri Pietshe is a level 1 Hata yoga teacher who consults with clients doing Reiki and also works as therapeutic massage practitioner. Maia Anin is a level 1 Yoga Teacher with specialist training in womens health, prenatal, restorative yoga

Nina Sheeran is a 200 hr Hatha yoga instructor as well as a pre- and postnatal yoga instructor. She has done yoga since 2008 all over the world including India and the United States. She believes that yoga is for everyone and focus on developing your own inner awareness and self acceptance in your body, mind and spirit. Tuesday: 11 am Mums 'n' Bubs 4 pm Hatha 5.30 pm Restorative Thursday: 4 pm Pregnancy 5.30 pm Hatha Saturday: 9 am Hatha 10.30 am Restorative Bookings essential Phone: 0481-465 226 Email: yoga@casuarinasaltchiropractic.com.au Website: www.casuarinasaltchiropractic.com.au/yoga.html Located inside Casuarina Salt Chiropractic in Salt Village, Kingscliff.

Heatwave Hot Yoga offers yoga classes in Kingscliff.

Excelsis is a collection of Global Organic Textile Standard (GOTS) Certified Organic cotton bed and bath linen. Our range is designed and created in Australia using organic cotton that is grown and manufactured in India via fair and ethical trade.

Jala Yoga Byron Bay operates at South Golden Beach Community Centre and around Byron Bay in the Northern Rivers area of NSW. Emma Waters of Jala Yoga offers weekly yoga classes, workshops, private sessions and corporate yoga. Join Emma for a yoga class in the Akhanda tradition. Akhanda Yoga is Traditional Hatha Yoga incorporating Asana (yoga postures), Pranayama (breath work), Mantra (chanting), Meditation and Philosophy. Emma teaches from her 15 years of personal yoga practice and skills developed through 14 years as a school teacher.

Experiential therapy; 'light and gentle study of self', and yoga classes.

SIN Fitness Strength In Numbers is a fitness community that makes you feel Energised, Inspired and Amazing. Our mission is to deliver outdoor fitness in an engaging, challenging yet totally enjoyable way. The owner and head coach, Damian has trained 1-on-1, small groups and run a group outdoor fitness business successfully for over 10 years. He is committed and passionate about what he does and his goal is to share his outdoor group fitness program with as many people as possible. Major sponsor & organiser for the Byron2Bruns Beach Run since it's inception in 2010. You can also find SIN Fitness Strength In Numbers here: Fitness Centres & Gyms in Brunswick Heads (9) Bootcamps in Brunswick Heads (3) Yoga in Brunswick Heads (37)

5Rhythms® Thursdays 7-9pm St. John’s Hall • Mullumbimby

Yogapad is an innovative and versatile product designed to enhance your yoga practice by providing an extra layer of comfort, support, and stability. It is a specialized pad that can be used in conjunction with your existing yoga mat or directly on the floor to improve your overall yoga experience. Yogapad is crafted using high-quality foam or cushioning materials that offer a soft yet supportive surface for your body during yoga poses and exercises. The pad helps reduce the strain on your joints, especially in sensitive areas such as knees, wrists, and elbows, allowing you to hold poses for longer durations with greater ease and comfort. The design of Yogapad is often optimized to provide the right balance between cushioning and stability. It ensures that you have a comfortable surface to practice on, while still maintaining a solid foundation for balance and alignment.

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