The TOP 10 BEST Women-s-health-specialists in Cascade NSW

Welcome to the Dorrigo Community Health Centre, a thriving hub of support and care nestled in the heart of Dorrigo. As one of the leading Community Service Clubs in the area, we are committed to promoting wellbeing and fostering a strong sense of togetherness. Our dedicated team of experts are here to provide top-quality services and resources, ensuring that the needs of our community are met with compassion and expertise. Join us on this incredible journey towards a healthier and happier tomorrow!

Based in Dorrigo, Alex Mackie Osteopath offers expert osteopathic services. With a wealth of experience and a passion for holistic healthcare, Alex Mackie provides effective treatment for a wide range of musculoskeletal issues. Whether you're suffering from back pain, sports injuries, or postural problems, Alex Mackie's personalised approach prioritises your wellbeing. Trust in the hands of a skilled professional who specialises in restoring balance and promoting optimal health.

A & S Cuthel Earthmoving is a locally owned and operated business with over 12 years experience.

Get your Coffs Harbour landscaping project underway with the help of Cuthel A & S Earthmoving. We're here to supply you with excavating services when you need it. Whether you need earth moved for a domestic or commercial project, Cuthel A & S Earthmoving is here to clear your land for you. From site excavating to leveling, our Coffs Harbour excavators will get the job done, seven days a week. Need to hire excavating equipment in Coffs Harbour? We have insured modern day equipment for hire, particularly specialising in 30 tonne truck and dog hire. With more than 12 years' experience in land clearing and equipment hire, Cuthel A & S Earthmoving is an Aussie owned company trusted by locals for all their earthmoving solutions. Our excavating experts will provide you with reliable service to suit your budget and needs. For a free quote on our earthmoving services in Coffs Harbour, call Cuthel A & S Earthmoving today.

Welcome to Medicise Exercise Physiology, where we specialise in personalised exercise prescription and behaviour change. Just like doctors prescribe medication, we prescribe exercise to enhance your overall health and well-being. Our expert team offers private health rebates for our services. Whether you're managing a disability, injury, pain, or illness, our well-crafted exercise plans can make a real difference. From cancer patients to pregnant women, diabetes sufferers to those with mental health conditions, we tailor exercise prescriptions to meet your unique needs. Find us in Coramba, where better health begins.

Based in Bonville, Authenticity Life Coaching is dedicated to guiding individuals on their healing journey to release limiting fears and beliefs, and reclaim their authenticity. By inspiring and empowering clients, they help navigate adversity and transformation, facilitating a deeper sense of purpose and meaning in life. This unique approach addresses the root cause of suffering, mental health conditions, and global patterns. Choose Authenticity Life Coaching to reconnect with your true self and thrive.

Seek Holistic Health is a healing center that implements a multi-disciplinal, personalized, and science-base health care approach to assist you on your journey to wellness. “The body has an innate ability to heal itself if the right adjustment, emotional release, nutrients, and remedy is given to remove the cause of illness.” Holistic Health is in fact an approach to life. Rather than focusing on illness or specific parts of the body, this approach to health considers the whole person and how one interacts with his or her environment. It emphasizes the connection of mind, body, and spirit. “Quality of life, now and in the future, is in reality being determined by a multitude of seemingly unimportant choices made everyday. With holistic health approach, people accept responsibility for their own level of well-being, and everyday choices are used to take charge of one’s own health. The goal is to achieve maximum well-being, where everything is functioning at the very best possible.” – Susan Walter, M.B.A Seek Holistic Health’s Dr. See Y Yao (Doctor of Chiropractic) is a holistic practitioner proficient in Chiropractic, Functional Medicine, Applied Kinesiology, and Personalized Nutrition. See is constantly striving to learn, and currently undergoing studies in Functional neurology and Clinical nutrition. “With the breadth of knowledge from varies fields, I allow my intuition and the science of natural medicine to assist you to reach your health and life potential. I am committed to providing you and your family with safe, effective and comprehensive health care. My passion is to serve members of our community in order to enable them to experience a high quality of life and a sense of deeper connection to their inner peace, joy and vitality.”

School Bus Service for Coffs Harbour, Karangi area.

Welcome to Chamomile Natural Health, your go-to place for holistic wellness in Bellingen. Our team of expert Naturopaths, Osteopaths, Massage Therapists, Doctors—Specialists, and Nutritionists is dedicated to helping you achieve optimal health. From herbal remedies to osteopathic treatments, we provide a wide range of services tailored to your individual needs. Take a step towards a healthier lifestyle with Chamomile Natural Health - where nature meets medicine in perfect harmony. Embrace the healing power of nature today.

Welcome to Bellingen Community Health, a remarkable hub of compassion and care nestled in the heart of Bellingen. As one of the finest Community Service Clubs in the area, we bring a harmonious blend of support and empowerment to our beloved community. Our dedicated team of professionals, with their unwavering commitment, provide a plethora of services to enhance the well-being of our members. Join us on this transformative journey and experience the uplifting embrace of Bellingen Community Health.

Charlotte's Health Retreat is a local business operating in Bellingen NSW. As a qualified therapist, I support persons in need or medical support offering massage therapy, art therapy and nursing care. A full consult takes place on arrival and a therapy plan is negotiated together with the client. This home is comfortable and beautiful with an established garden and rain water pool. The area is one of great interest and is particularly picturesque offering river and ocean activities. My life is the study of assisting in the client's healing process on a physical emotional and spiritual level.

Coeducational Catholic primary school catering for students from Kindergarten to Year 6.

Welcome to Jim Walker Hapkido - School of Self Defence, where Master Jim Walker and his team of accredited instructors provide friendly and effective martial arts classes in Glenreagh. Suitable for boys, girls, men, and women of all ages (from 8 years onwards), our MAIA-accredited school offers an easy-to-learn system of self defence. Join us at our community halls on Mondays and Tuesdays for an empowering experience.

Make a time to come see us about your health concerns, not matter how small. At Chamomile Naturopathy we provide natural alternative and integrative medicine for the whole family. Combining the latest in nutrition and herbal medicine with remedial massage, we individually tailor treatments to help bring out the best in everyone. Book in for an acute health consultation for everyday health concerns such as coughs and colds or make time for a through health review. This involves a careful case history of the various body systems and your family history. From here we can create a holistic picture of your health and determine an appropriate treatment plan. Alternatively at Chamomile Naturopathy you could book in for relaxing, rejuvenating remedial massage and try some of our carefully formulated, delicious herbal teas. Our aim is to help bring out the best in everyone.

Bellingen Healing Centre is a Family Medical Practice with a holistic approach to health and well being. Our doctors use a comprehensive integrated approach to the prevention of disease, working with each patient to design individual treatment or management plans for their health.

MJK Discovery is your one-stop shop for all Land Rover auto parts and accessories in Bellingen. If you enjoy nothing more than putting pedal to the floor and exploring the great outdoors, then you need to speak to our friendly team of Land Rover Discovery specialists. We can outfit your 4WD with the latest gear and gadgets to keep you off road and on top of the world! From recovery drag chains, to roof racks and bull bars, our friendly team will help you find the quality products and fittings for your next big outdoor adventure. As independent Land Rover specialists, we stock a range of dependable auto parts to keep your vehicle in good working order. A/C compressors, air filters, brake calipers—talk to the team at MJK Discovery to give your Discovery the TLC it needs! Contact MJK Discovery in Bellingen today.

Take care of your dental health by visiting Bellingen Dental. We provide family and general dental services to residents in Bellingen and surrounding areas. We're a multidisciplinary dental practice offering more than just general dental services. At our practice, we offer personalised services to suit the needs of every individual. We take the time to listen to your concerns to create a treatment plan for you. From yearly check ups to major dentistry, orthodontic services to cosmetic dentistry, there's something for everyone at our practice. Speak to us about dental hygiene, therapy and prevention advice. When it comes to your children's teeth, care from a young age is important. We're providers of the Child Dental Benefit scheme. Feel rest assured knowing you can access this benefit when you come to Bellingen Dental. What's more? Our practice accepts all major health funds — and we do bulk billing! For all your family and general dental needs, visit Bellingen Dental today.

Quantum Light Healing offers a holistic approach to health and well-being. Our intuitive energy healing sessions, consciousness development programs, emotional healing and counselling services, and spiritual guidance sessions are designed to support your journey towards higher consciousness. Located in the charming suburb of Bellingen, our expert practitioners are dedicated to assisting you on your path to personal growth and transformation. Experience the power of Quantum Light Healing and discover a new level of wellness.

Welcome to Mindfulness Psychology and Wellbeing, a leading physiotherapy practice located in the charming suburb of Bellingen. Our team of skilled therapists utilises a holistic approach, blending traditional physiotherapy techniques with mindfulness principles to optimise your well-being. With our expert guidance, you can expect a personalised treatment plan that addresses both physical and mental aspects of your health. Trust us to provide exceptional care and support as we help you rediscover balance and vitality. Embrace a journey of self-healing with Mindfulness Psychology and Wellbeing.

You'll see the same clinician each time you visit us. Our experienced team is thoroughly competent in their field and dedicated to achieving excellence in hearing care. With more than 60 years' combined hearing aid experience, we are the Coffs Harbour leading hearing aid specialists. Our independence ensures we don't fit just one manufacturer's products, but select from an extensive range of proven technology. We genuinely listen, so we can understand your individual requirements and needs, ensuring you the most satisfying outcome. Our commitment is for the long-term, our goal to help you achieve a successful fitting, and we are proud of our skill in resolving hearing problems. Our Coffs Harbour hearing aid centre is fully government accredited to provide discounts for senior citizens and Department of Veteran's Affairs recipients. We also provide a price guarantee for the best value hearing aids.

Connect with like minded Pilates lovers or train privately with friends in small, intimate, safe and fun groups. Enjoy the flexibility that a small group offers so that individual requirements or adjustments for injuries can be accommodated in your training. Can you tell us a little about yourself? I've spent the last 10 years teaching Reformer and Mat in my own business in Sydney, having also qualified previously as a Personal Trainer in 2009. In 2017 I completed a Diploma of Fitness and in mid 2019 I completed the Polestar Studio Qualification, which incorporates use of the Trapeze Table, the Chair and the Ladder Barrel besides the Reformer and Mat. The Studio Course involved some 454 hours of training/apprentice teaching in order to be qualified!!!! More recently in 2020 I completed a Diploma of Pilates. How did you get into Pilates? I had given birth to four children and found that Pilates helped me get my strength back and even make me stronger than I was before children! I had shocking abdominal and pelvic floor muscles and had spent 10 years with a child on one hip and years leaning forward with children -and barely time to look after myself with exercise. After several years of doing Pilates myself and noticing positive changes in my muscle strength, posture and no longer having niggles through weaknesses, I decided to have a career change and as I loved Pilates, wanted to train others. My session times started off being predominantly during school terms and during the day so that I could juggle work and children. Indeed most of my clients were in the same position too - juggling school kids. What do you teach? I teach private sessions and groups of 2 to 3 plus online Zoom sessions . You can be any age to do Pilates and in these small groups I can focus on correcting bio-mechanical deficiencies so that people can gain better movement. Clients get results and that makes my job very fulfilling - for example people will come back from a ski holiday and say that they didn't have to stop as much as they used to or that their ability/endurance far exceeded their expectations. The focus is not on pure aesthetic results but on better function - but the physical results follow anyway. Also with the small groups there is a lot of rapport between the clients and also myself - so I call it Pilates Plus! Some classes are dynamic for experienced or Advanced clients, others are more gentle. You will be placed with people of a similar ability unless you have a ready formed group of friends you would like to train with. What are your sports and Hobbies outside of Pilates? I am an avid snow skier, keen golfer and daily dog walker! Who can do Pilates? Everyone! Women, Men, Seniors, New Mums, Teenagers. When I train men they cannot believe how hard it is! Men tend to lack flexibility so exercises for them include flexibility and strength training. All exercises are modified for every individual to either regress or progress the specific exercise according to the clients needs.

Welcome to Appropriate Health, a premier Kinesiology business in Bellingen. Our highly skilled practitioners utilise the power of touch and muscle monitoring to uncover imbalances and promote holistic healing. With a wide range of techniques, from gentle pressure points to soothing energy work, we personalise treatments to address your specific needs. Rediscover your body's natural balance and vitality with Appropriate Health. Book your session today and embark on a transformative wellness journey.

Welcome to Heartstart Glenreagh, a charity dedicated to the health and wellbeing of our community. Our passion lies in supporting and empowering individuals on their journey to optimal wellness. Located in the picturesque suburb of Glenreagh, we offer a diverse range of programs and initiatives to enhance physical, mental, and emotional health. Together, let's foster a thriving community where everyone can flourish. Connect with us to discover a world of holistic care and personal growth.

Located in Bellingen, the Bellingen Mens Shed falls into the category of Community Service Clubs. This esteemed establishment is dedicated to promoting good health within its community. Providing a welcoming and supportive environment, they encourage inclusivity and foster creativity. With a focus on safety, the Bellingen Mens Shed offers a space where individuals can come together, socialise, and engage in various activities. Discover a vibrant community that values well-being and camaraderie at this remarkable establishment.

Welcome to S & K Horse Connections, your premier equine education and riding school located in Boambee. Immerse yourself in our farm education experience where you can connect with our beautiful selection of farm animals, catering specifically to children and teens with additional needs. Our friendly, professional, and fun approach creates a relaxing atmosphere for all. Bookings are essential to ensure a personalised experience. Discover the joy of horse riding and embrace the wonders of our general school programs.

Coastal Pilates & Fitness offers a variety of services to cater for your total health and well being. So if you want to feel better, eliminate health problems, live longer, feel stronger and have more energy, you have come to the right place. Coastal Pilates & Fitness provides it's customer with a complete solution - fitness, strength, speed, agility, flexibility, core strength, posture correction, nutrition, coaching and well-being. Coastal Pilates & Fitness operates from it's unique, tranquil and private studio in the beautiful Boambee valley. This studio was purpose built in 2009 to cater for both Pilates and personal training services.

As a part of our professional healthcare offer to customers, Discount Drug Stores provides a wide range of in store health services to assist you and your family.Are you unable to get adequate nutrition through diet alone? Shop vitamins and supplements at Discount Drug Stores Online for great savings and excellent value, select from our wide range of trusted vitamins. At Discount Drug Stores Online we stock a great range of medicines & treatments including; first aid and wound care, foot care, digestive, pain relief, cough, cold and flu, medicated skin care, hayfever and allergy, eye care and ear care.

Cleanaway Waste Management Limited is Australia’s leading total waste management solutions provider. We have served Australia for over 50 years, delivering solutions that offer extraordinary benefits not just for our customers, but for the communities and environment we live in. In 2018, we welcomed Toxfree and Daniels Health into the Cleanaway family, expanding our reach and scale to over 6,300 expert staff and a specialist fleet of over 5,300 vehicles spread over 250 locations in Australia. 2020 saw the addition of Grasshopper Environmental, improving our resource recovery efforts in the construction and demolition industry. In 2021, we acquired seven post-collection assets from Suez, expanding our waste processing capabilities further and leading to the creation of the Sydney Resource Network (SRN). At Cleanaway, we offer our customers an unrivalled capacity to collect, process, treat, recycle or safely dispose of any type of waste. Because we see all waste as a resource, managing Australia’s waste needs isn’t a matter of asking “where does it go now?”, but “what can it be next?” Our experience and expertise in the industry means we’re always finding better, smarter and cleaner ways to make a sustainable future possible. This has led to deep collaborations and partnerships with leaders across different industries. In 2017 we worked with TOMRA as TOMRA Cleanaway to deliver Return and Earn, NSW’s container return scheme as the Network Operator, with an extension granted to continue in 2022. We have also partnered with Pact Group and Asahi Beverages to create Circular Plastics Australia (CPA), a joint venture to close the loop on PET plastic. This partnership creates valuable raw material sourced from container return schemes across the country to be turned into new beverage and food containers.

Cheryl Jones, a Health and Life Coach based in Boambee East, is dedicated to empowering women and guiding them towards their goals. With a focus on health, relationships, and overall life choices, Cheryl aims to provide the tools and strategies needed for women to achieve their short-term and long-term aspirations. Her passion lies in helping women develop healthy habits, boost self-confidence, and cultivate a happier, healthier version of themselves. Discover your true potential with Cheryl Jones Health and Life Coach.

Welcome to My Family Naturopath in Toormina! Our experienced team of Naturopaths utilises Herbal Medicine, Nutrition, and Lifestyle Strategies, alongside Functional Pathology, to create tailored solutions for your health and wellbeing. We pride ourselves on individualised plans and customised care, ensuring that you receive the highest standard of natural healthcare. Take the first step towards a healthier you and prioritise your wellbeing with My Family Naturopath.

At Healthy Inspirations, our Women's Weight Loss Program is making it easier for women to achieve their weight loss goals. With Healthy Inspirations centres across Australia and New Zealand, we're supporting thousands of women on the journey of rediscovery with the help of our ongoing support and guidance. It all comes down to our revolutionary 3 in 1 weight loss program. We effectively combine the essential strategies of diet, high-frequency diet coaching and supervised resistance-based exercise. You'll find us at the Coffs Coast Health Club, the regions most awarded health club. Owned and operated by local health care professionals, we're empowering people to take charge of their health and wellbeing � and we do it with fun! Join a community of 11,000+ united women all aiming for a healthier and happier lifestyle. Why don't you call or pop in and make a session with the girls today? With real food, real exercise and real support, they can get you on the right track to that new you.

Sawtell EP Physie Club, affiliated with Edith Parsons School Of Physical Culture, offers a unique blend of dance, floor and standing exercises for girls aged 3 and above, as well as ladies. This sport, rooted in basic ballet and modern dance, promotes physical fitness, flexibility, co-ordination and posture. Embrace confidence and forge new friendships as a 'Physie Girl'. Generations of Australian women from diverse backgrounds and abilities adore this wonderful club in Toormina. Join us and discover the joy of EP Physie!

Suffering with pain or injury? Contact our Coffs Harbour physiotherapists and allied health professionals at Mid North Coast Physiotherapy & Sports Injury Clinic. We provide thorough examinations to help you get back to enjoying your lifestyle. Our convenient locations in Woolgoolga, Moonee Beach, Toormina and Urunga offer a variety of health services. We provide physiotherapy, exercise physiology, nutrition and dietetics, massage, personal training, psychology, Pilates, yoga, hydrotherapy and even golf screening. We have partnered with the Coffs Coast Health Club to provide access to the 24-hour health club access as well as more than 50 group exercises classes. Your are able to access a complimentary assessment with all of services to find out how we can help address your personal issues. If you are experiencing, neck or back pain, headaches or you suffered a sporting injury, contact the therapists at your closest Mid North Coast Physiotherapy & Sports Clinic today.

Welcome to Go Vita, your go-to destination for all your health and wellness needs in Toormina. As naturopaths, we offer a holistic approach to healthcare, helping you achieve optimal well-being. Our store is stocked with a wide range of health foods and supplements, providing you with the nourishment your body craves. Let our knowledgeable staff guide you through our assortment and discover the perfect products to support your healthy lifestyle. Trust Go Vita to be your ally on the path to wellness.

Quality Accounting is a team of skilled accounting specialists, dedicated to delivering the finest personal and business outcomes for our valued clients. As expert tax accountants, accountants, and business consultants in Toormina, we focus on providing tailored solutions to meet your needs. Let us guide you through the complexities of accounting, ensuring your financial success with our extensive knowledge and passion. Trust Quality Accounting for exceptional service and results.

OPSM have dedicated optometrists and eye health professionals using the latest technology to ensure the best possible vision. We carry out thorough assessments to give you a customised eyecare solution, whether that requires prescription glasses or contact lenses.

We're the specialists in underground cable and pipe utility mapping and concrete scanning in Coffs Harbour and it's surrounding areas. From Port Macquarie up to Yamba. If you're needing to identify underground cable and pipe services in your work area, contact us and we will take care of the rest. Would you like to know where the best place to drill through a concrete slab would be, to avoid hitting anything undesirable? Our high tech GPR Concrete Scanner will show you the way. We can detect and uncover a wide range of utilities such as electrical and fibre optic cable and gas, sewer and water pipes.