Welcome to Vital Strength & Fitness, located in Conder, where we offer a diverse range of services in the realms of Fitness Centres & Gyms, Physiotherapists, and Personal Trainers. Our team of experts will guide you on a transformative journey, tailored to your individual needs. With state-of-the-art facilities, a vibrant community, and cutting-edge techniques, we aim to empower and support your fitness goals. Let us help you unlock your true potential and achieve remarkable results. Get started today and embrace a healthier, stronger you.

Welcome to Lorraine De Vries Community Physiotherapist, your go-to destination for expert physiotherapy in Fadden. With a wealth of experience and a passion for helping patients, Lorraine De Vries offers a comprehensive range of services aimed at enhancing mobility and improving quality of life. From tailored treatment plans to personalised care, our dedicated team is committed to delivering exceptional results. Trust Lorraine De Vries Community Physiotherapist to provide the highest standard of care and support on your journey to recovery.

Welcome to Diamond Blue Stables, where we pride ourselves on building genuine and trusting relationships through our range of helping services. Our unique Equine-Assisted Learning (EAL) programme utilises horses as intuitive teachers, providing immediate feedback on energy and emotional states. Whether you're an individual, family, or child, our EAL service is tailored to enhance communication skills. Additionally, our expertise extends to corporate clients, offering leadership and emotional intelligence development. Located in Michelago, we are here to facilitate personal and professional growth.

Welcome to the Functional Performance Centre, located in the vibrant suburb of Wright. Our team of expert physiotherapists specialise in providing tailored care to help you overcome injury and improve your physical well-being. With a focus on functional movement and performance, we utilise cutting-edge techniques and personalised treatment plans to address your specific needs. Whether you're recovering from an injury or looking to enhance your athletic performance, our dedicated team is here to support you on your journey to optimal function and mobility. Discover a new level of performance with us at the Functional Performance Centre.

Discover a world of relaxation and rejuvenation at W Wellness Centre in Bungendore, NSW. Our comprehensive range of services, including Therapy, Massage Therapy, Skin Therapy, and Allied Health, will leave you feeling blissfully pampered. Take a dip in our Infrared Sauna, indulge in a Float Therapy session, or melt away stress with our Hot Stone Massage. Servicing the entire Queanbeyan Region, including nearby areas such as Wamboin and Queanbeyan East, we're the ultimate destination for wellness. Call us today to experience the epitome of tranquillity.

Established in 1998, The Wellbeing Pilates Studio, nestled in the heart of Bungendore, offers a haven for fitness enthusiasts and those seeking holistic wellness. Our studio boasts an impressive array of equipment, including Reformers, a Cadillac, and a Wunderchair, ensuring optimum comfort during every session. With personalised classes tailored to individual needs, our passionate instructors unleash the transformative power of pilates, helping clients unlock their bodies' true potential. Join us on a journey towards embracing the boundless capabilities of your mind and body.

Welcome to Your Healing Space Bungendore, where we offer a diverse range of services designed to support your wellbeing. Explore the realms of hypnosis, counselling, and autism support. Experience the transformative power of Reiki/Energy Healing. Embrace personalised guidance through our AIP (Autoimmune Coaching) programme. Seek clarity through psychic readings. Discover the beauty of crystals with our live sales and VIP group. Immerse yourself in the enchantment of local artists' handmade, ethically sourced items, emanating witchy boho vibes. Delve into our Crystals + More Shop, where treasures await. Let us be your sanctuary for holistic healing in Bungendore.

Our skills are in manual and exercise therapy. This means that we can use a myriad of different techniques applied to your muscles, ligaments and joints to improve the way movement occurs. For example, we can apply gentle forces to spinal joints to improve minor position faults and allow better freedom of movement. The use of tape, bracing and exercise complement these manual therapy strategies to help reinforce and maintain freer movement patterns.