Leah O'Rourke, Clinical Psychologist B.Psych (Hons) University of Sydney M.Psych (Clin) Macquarie University Certified Couple & Family Therapist 10 Medicare rebates annually w/ GP mental health plan. Private billing also. I offer a grounded, compassionate connection with gold standard tools to step us into Clarity, Hope and Action. You offer up the depression, anxiety, obsessions, relationship distress, trauma, perfectionism, low confidence, self-defeating patterns and more. Let go the misconception ..... Therapy is not candy floss for the mind. Clinical psychologists use behavioural science to help you understand and shape your life patterns. (CBT, ACT, Mindfulness, Behaviour Therapy, Couple & Family/Systemic and DBT tools). Pessimistic? Jaded? Mistrustful? All sentiments are welcome. On this path of enquiry, all things are put to the test. My easy access cottage premises in North Gosford is a relaxed, caring, humanistic space. We all know how it feels to strive, to fumble, to recover. So come as you are, do what you can, and feel yourself become lighter. Sessions soon available to NEW clients (due to extended clinic hours) in May 2023

As a Counsellor I have over 20 years experience. I provide a Safe and Confidential space for you to talk about Emotions, Behaviours And Relationships. My aim is to Assist clients in Building Healthy Relationships, Managing conflict and Learning how to have Healthy Communication. My role is to walk with clients who choose to share their journey with me. Counselling give you the tools to find Understanding, Joy and Peace within Yourself. Call me today and Begin Your Journey to a Better Tomorrow.

Hi I'm Annette, Narcissistic Abuse Recovery Counsellor and Coach. I work with women who have been impacted by a Narcissist who has caused them emotional and/or psychological abuse and are looking to recover. I provide counselling and support to my clients, with an element of coaching that ensures that each and every one of my clients continue to move forward. Some issues I can help with are: - Understanding and validating your experience with Narcissistic Abuse - How the narcissist has impacted your life - Strategies of communication with the Narcissist - Increasing self esteem, self worth and confidence - Setting and Maintaining boundaries - Establishing healthy relationships - Providing support during those challenging times

Swiftmend Counselling offers tailored therapeutic support to individuals and groups, addressing diverse needs with compassion and expertise. Whether in group homes, at home, or in aged care facilities, we provide personalized sessions, both in-person and via Zoom, ensuring accessibility and flexibility. Group Home Well-being Sessions (Zoom Available): Tailored support for group home residents, with options for in-person or virtual sessions via Zoom, promoting well-being and accessibility. Home-Based Comfort Counselling (Including Virtual): Comforting counselling sessions at home, offered in-person or virtually for convenience and personalized care. Aged Care Therapeutic Support (Virtual and In-Person): Specialized counselling for aged care residents, addressing loneliness and immobility through virtual or in-person sessions. Exciting and Fun Healing Sessions (Including Zoom): Engaging healing sessions, offering lively in-person or flexible Zoom options for an enjoyable experience. Relationship Renewal in Natural Surroundings (In-Person and Zoom): Renew relationships amidst nature's tranquility, with options for in-person or virtual sessions via Zoom. Holistic Mental Wellness in Nature's Embrace (Including Virtual): Guided by nature, our virtual consultations via Zoom offer pathways to emotional and mental well-being. Harmonious Family Dynamics (In-Person and Zoom): Foster family balance through in-person or Zoom sessions, promoting harmony and convenience. Communication Mastery (Including Zoom Sessions): Develop communication skills and personal growth through personalized sessions, including virtual options via Zoom.

Safe Hands Family Services (SHFS) aims to ensure that all parents and carers feel safe and supported whilst navigating their way through all of life's various stages - including the raising of well-adjusted, healthy, and happy children. Through our ONLINE evidence based and non evidence based parenting groups, social and emotional well being programs, along with domestic violence programs (for men and women), we cover many topics that support individuals and parents to navigate through the various life stages with their children, whether you have children in your care or not. Our programs support you in your journey with your children along with other adult relationships. We focus on a strengths-based philosophy to build self-esteem, improve on mental health and parenting outcomes, increase coping skills, encourage healthy communication, educate on healthy relationships, and much more. Our program delivery and support services are predominantly provided via our online platform. We run courses, (in groups or we can deliver one on one) and group programs, and offer wrap-around support in the form of parent coaching and psycho-education. We're person-centered here. That means that we approach all our clients with respect, care, and due diligence. We're non-judgmental, authentic, and accessible. It's our aim that when you partner with Safe Hands, you're in safe hands. We can't wait to hear from you and if you can't find what you're looking for, then get in touch with us and we will be more than happy to help steer you in the right direction.