Counselling Services

Face To Face Appointment

Individual Counselling

Couples Counselling

Life Coaching

Career Counselling

Psychodynamic Therapy

Mindfulness Therapy

Strength Based

Person Centred

Positive Psychology

Dream Analysis

Nature Therapy

Relationship Counselling

Telehealth (Zoom) Online Appointment

Men's Holistic Wellbeing

Mental Decluttering

Solution Focused

Cognitive Behavioural Therapy

Schema Therapy

Mindfulness/Meditative Techniques

Emotional Freedom Technique

Eye Movement Desensitization Reprocessing

Reality Therapy (Choice Theory)

Pregnancy Support Counselling

Coping With Social Discrimination

Psychological Evaluation

Personal Development

Grief & Loss Counselling

Adjustment Difficulties Support

Discrimination/Acceptance Of Self Counselling

Anxiety Disorders Counselling

Depression & Mood Disorders Counselling

Stress Management

PTSD & Complex Trauma Counselling

Women’s Mental Health Counselling

Phobias Counselling

Peri-natal Mental Health Difficulties

LGBTIQ (e.g. Difficulty Coping with Social Discrimination/Acceptance of Self)

Trauma (including PTSD & Complex Trauma)

Sleep Difficulties

Women’s Mental Health

Clinical Supervision

Online Consultations

Phone Consultations