Welcome to CrossFit Tempered Ormeau, your ultimate destination for all things fitness. As a well-established CrossFit gym, we provide comprehensive training sessions, tailored personal training programmes, and expert guidance from our certified trainers. Nestled in the beautiful suburb of Ormeau, our facility offers state-of-the-art equipment and a supportive community to help you achieve your fitness goals. Join us and experience a fitness journey like no other.

At Adjust we pride ourselves on the delivery of only the highest quality physiotherapy, massage, acupuncture, and rehabilitation services. We live by the philosophy that if you are happy then we are happy. If for some reason you are not 100% happy with the quality of your consultation please contact us and we will have our Clinical Manager in touch asap to listen and help you.