Fully equipped gym. Challenge Fitness is'the leaders in 24/7 fitness and is one of Port Macquaries most up to date gyms complete with state of the art equipment. Challenge Fitness give you a full range of Les Mills and Free Style Fitness Classes compete with fully accredited trainers. Memberships include 24/7 access pass to the gym and amenities. Unlimited classes and use of facilities Free introductory personal training session Child minding Showers and change rooms Membership time hold available. Loads of off street parking Friendly courteous staff to help you with all your fitness needs Family operated business with family values since 2004.

Miss Motivator Women’s Workouts was born in 2012 and has evolved over the years to meet your needs. If you want to start feeling great again within a supportive environment, you’re in the right place!

Elizabeth Bullock is a hypnotherapist with over 31 years clinical experience in hypnotherapy and stress management, treating such things as anxiety, quit smoking, weight reduction, weight gain, addictions such as gambling, alcohol, computer addictions, panic attacks, motivation, insomnia, memory improvement, pain control, children's fears, bed wetting, study/ school worries, HSC exam and study help and relaxation techniques, fears-phobias and obsessions, comfortable childbirth, nail biting, hair pulling, gum chewing, face picking plus much more. Just because it isn't mentioned doesn't mean it can't be helped with hypnosis just ask me.

Hi, I am Ian Last, of Lasting Results. I am a Clinical Hypnotherapist with Government Accredited and International training. I can turn seemingly difficult life changes such as weight management, pregnancy, stopping smoking & anxiety relief into an easy process. I am also an Irritable Bowel Syndrome specialist. I believe we all deserve to live the best life possible, and by utilising the power of your subconscious mind, you can achieve goals, overcome obstacles and enjoy the best in life. When life throws you a curve ball, I can help you throw it back and get on with life, the way you want it.

Lifetime Fitness offer personal training one on one and classes to get you off the couch and in shape.