I'm so excited you're thinking about joining EFM Kawana, Welcome! Our goal is to support our health workers in health and fitness. Making changes in your lifestyle doesn't come easy, but once you change your routines, they become habits and life becomes so much more enjoyable! Access will only be approved for hospital staff only.

Personal Training and Nutrition Coaching on the Sunshine Coast and via Online Consultation. Achieve your goals with exercise you enjoy, and lifestyle changes that are manageable - for life! Marie is the owner of Athena Fitness and Health and she is a personal trainer, nutrition and lifestyle coach, group fitness and boxing instructor, registered nurse, and she is fully insured. Marie has many years of experience in assisting people to reach their fitness and health goals and to lead a fitter, healthier, and happier life. Face-to-face PT is available on the Sunshine coast, either one-to-one, in pairs, or groups, and sessions can be held outdoors, at the gym, or your home. Online/Distance Training is also offered via Skype/Phone consultations, which includes personalised exercise programs and guidance, together with nutrition and lifestyle coaching. Sunshine Coast Group Fitness Classes are available in and around Bokarina, which include boxing, HIIT, and women's only sessions. Marie will assist you to safely reach your fitness and health goals; whether you wish to target fat-loss, toning, lean muscle gain, endurance, flexibility, core strength, or to simply improve your general health and well-being. Marie's sessions are always different, and they are fun! You will also find her nutrition and lifestyle guidance supportive, effective, and realistic if you lead a busy life! Various discount options and payment methods are offered. If you have any questions please do not hesitate to contact Marie: info@athenafitness.com.au www.athenafitness.com.au

Personalised mindset programs utilising hypnotherapy and Neuro-linguistic Programming (NLP) techniques that provide fast and effective outcomes. Overcome problems and live with happiness, freedom and calm.

Chi of Life doesn't use a one-size-fits-all approach - this is a personalised program and our expert weight loss coach with over 25 years experience will tailor an individual weight loss program for each participant so they can achieve the best possible result. Experience a life-changing transformation with the Chi of Life Weight Loss & Wellness Program on the Sunshine Coast in QLD, Australia. Take the journey with us and become a �Chi Wellness Warrior�. Believe...in yourself, Trust...the process, change...forever.

Are you ready to become a Wellness Warrior? For over 13 years, Chi of Life has been helping thousands of Australians lose weight and achieve wellness at their retreat on the Sunshine Coast. Our program boasts a 100% success rate thanks to small group numbers and a holistic approach. Each day at Chi of Life is filled with fun fitness adventures, informative learning sessions and soothing relaxation to help you achieve your wellness goals and find your chi. We don't believe that one size fits all, and will personalise your time with us to make sure you can enjoy long-lasting results. Find out more on our website www.chiofliferetreat.com.au or call today on 0435 125 422!

Hi there! I'm Shari Jones, a friendly personal trainer with over 30 years of experience in the fitness industry. I specialise in helping people like you reach your fitness goals, whether it's weight loss, rehabilitation, strength training, nutrition, or just getting in shape. Working with diverse clients, I've run big, successful gyms from Berry NSW to Mooloolaba QLD. But after working long hours for years, I realised I needed to slow down. So, I moved my PT business to my private studio at home. It's compact but has everything you need for a great workout, including air conditioning and a lovely water view. Plus, my clients have benefitted from a more intimate experience where they have thrived, minus the intimidating ‘big gym energy’. I'm passionate about helping people achieve their goals, and I understand that everyone's needs are different. That's why I offer personalised training at an affordable price. So, if you're looking for a qualified, caring trainer who will give you results, I'm your trainer.

Hi, I'm Nicola. I support radical transformations with bespoke 1:1 coaching & mentorship. I am a certified Human Design Specialist and Executive Coach, specialising in supporting people to understand their energy type, innate gifts, and true natures. I also teach people where their mind can become pre-occupied and stuck. I use Human Design to see people’s true selves, who they are not, and share simple, empowering strategies to enable them to live a life that feels purposeful, easeful, and aligned. What’s involved in a one-on-one session? Book either a Foundation Reading (90min) or Coaching & Mentoring Session (60min). Read below for more information. Who is the session for? If you are someone who struggles really know themselves, or struggles to feel seen, heard, and understood, you will probably leave feeling validated and empowered. This is also for someone who is open to seeing themselves and life in a radically new way and is seeking a fresh start. You are curious, keen, and motivated to unlock the key to yourself. What can you hope to achieve in one session? In a 1:1 Human Design Foundation Reading, you will walk away with a solid understanding of your Human Design type, strategy, authority, profile, not-self, and any other areas of your chart that important for you to know. You will also receive a report and a recording of the call. In a 1:1 Mentoring Session, we will discuss anything that you want. Being guided very specifically according to your Human Design is an incredibly powerful and insightful method of coaching and mentoring. You can expect the needle to move quite profoundly. On my website, you will see two discounted package options that offer flexibility and ongoing support. How are sessions held? I work with people 1:1 in-person or via Zoom. If you have any questions, find me on Instagram, Facebook, or just send me an email at nicola@nicolahenderson.co.

Ochre Medical Centre Caloundra is located in Bradfield House, with pathology, pharmacy, dentistry and other allied health services all located in the same brand new state-of-the-art health hub. At Ochre Health, we empower the GPs at our practices to improve local healthcare while enjoying a healthy work-life balance. And we support you by investing heavily in developing and supporting our Practice Managers and their teams, systems and technology.

Ochre Medical Centre Sippy Downs Located just off the Sunshine Motorway in close proximity to the University of the Sunshine Coast, Ochre Medical Centre Sippy Downs boasts ample off street parking. Pathology and a pharmacy are conveniently located in the same building, and childcare services are next door to the practice. We offer a wide range of allied health services within the clinic, supported by Chronic Disease Management trained Nurses. At Ochre Health, we empower the GPs at our practices to improve local healthcare while enjoying a healthy work-life balance. And we support you by investing heavily in developing and supporting our Practice Managers and their teams, systems and technology.

Universe Gym Caloundra is a Health Club where driven people of all walks come to accomplish their fitness goals. No matter what your fitness level is our goal is to provide a encouraging atmosphere and gym that will support you on your journey to fitness success. Universe gym Caloundra is a place where dreams come true

My plan's are tailored to suit you I offer a no bull approach to fitness and offer steady paced results I do not believe in pushing my clients too hard too fast I do offer a awesome environment with the latest fitness idea's! Free Meal Plans & Routines Free Bodyfat Percentage Measurements! 24/7 contact with me Ready to make the commitment? Contact Brent today! Feel It. Live It. Crave It.