Alayne & Brett Rohr have been operating Total Fitness in Cessnock for over 15 years. Alayne commenced working in the fitness industry in the UK & has been involved in fitness for over 20 years. Brett has been working in the fitness industry for over 36 years. He has also been involved in training boxers for a number of years, & conducts individual boxing classes at Total Fitness by appointment.

We specialise in strength and conditioning for seniors and weight loss programs for adults and children. We design fitness programs to aid the treatment and prevention of medical conditions. We design fitness programs to help seniors, prevent falls, increase strength, flexibility, maintain independence and a healthy body weight. We also design fitness programs for stress management as well as pre & post natal training.

ACHIEVE YOUR GOALS - Become Fitter, Healthier & Happier Caleb Johnson Strength & Conditioning offers personalised online fitness programs & personal training to help you achieve your goals. CJ S&C Offers Programs For; - Strength & Powerlifting - Bodybuilding - Weight Loss - Body Recomposition - Body Toning/Sculpting - Muscular Endurance - Functional Fitness - Cardiovascular Fitness Personal Training | Strength & Fitness Coaching | Powerlifting | Bodybuilding | Weight Loss

With the pressures of work and consequent desire for relaxation on the weekends, it is easy to fall out of a healthy active lifestyle. However, with Energize Fitness and Weight Loss in Toronto, you can get back in shape without having to disrupt your schedule. Our Toronto fitness specialists offer small group personal training sessions, weight loss advice mentoring, and professional martial arts instructions that will have you shedding kilos in no time. Energize is now proud to announce extensive new equipment including new Spin bikes, new weight training frames, and our new Functional training centre, where you can do a great workout using your own body weight as the resistance, this is a new and exciting way to train, totally safe and extremely efficient" Watch out for our new timetable next month adding introductory classes so you can reap the benefits of this great type of workout! The comprehensive fitness classes we offer at Energize take place both at our studio and outside on the lake foreshore. Pilates, over 50's workouts, stationary bike spin training and stretching exercises are all provided by our dedicated staff. Although we are thoroughly results driven, we believe in establishing a relaxed, friendly atmosphere for all our sessions. Better still, we don't use lock in contracts. In addition to standard exercises, the team at Energize Fitness and Weight Loss can also provide professional martial arts sessions. An excellent way to learn self defence while staying in shape, our Kickboxing, Brazilian Jiu-Jitsu and karate classes are great fun as well as practical. Our boxercise methods are fantastic for upper body cardio and an efficient way to release pent up tension. If you are looking for Toronto martial arts specialists, you need look no further. Your journey to a healthier, more confident you begins with Energize Fitness and Weight Loss. Our services are available in Toronto, Newcastle, Lake Macquarie and South Lake. We offer Caretrac and LMCC Staff & Families.

Adam Prowse Bootcamp Maitland deals in a wide range of Personal Training, Boot Camp, Fitness Training, Gym Workouts, and Weight Loss Programs. At Adam Prowse, we are as serious as our clients about the business of getting back in shape and attaining a whole lot more than a physique you can be proud of. We have designed our boot camp Maitland trainings to be highly-customized to every client's specific needs, knowing that no two people are ever built alike. We always consider every factor that could prove either a hindrance or an aid to our clients' overall well-being. We don't work according to a traditional rubric. The client is our rubric, and we happily work according to that structure. The Services we provide include: 1. Personal Training 2. Fitness Training 3. Group Training 4. Weight Training 5. Boot Camp 6. Weight Control Program 7. Gym Workouts 8. Dietitians Advice 9. Massage Contact Detail: 539 High Street, Maitland, NSW, Australia. 0405426179 http://www.bootcampmaitland.com.au/

Accredited Practising Dietitian Accredited Nutritionist

At the Healthy Active Lifestyle Centre, we specialise in helping our local community to get healthy and live an active lifestyle. We offer anyone in the Maitland/Hunter community access to a Free Wellness and Body Composition Profile, so everyone can have an understanding of what they need to do to improve their health and fitness. We offer a fully supported nutrition plan and fitness system to assist anyone in getting to their health and fitness goals.

Weight loss program by delivering healthy food to your home

Weight Watchers is a weight management plan which can help you maintain a healthy diet & lifestyle

Welcome to Beta Health, East Maitland's leading provider of innovative weight loss programs. Our cutting-edge approach combines expert guidance, tailored meal plans, and advanced fitness routines to help you achieve your health goals. With a team of skilled professionals dedicated to your success, we offer a range of engaging and effective strategies to support your weight loss journey. Experience the difference at Beta Health and unlock a happier, healthier you. Let's embark on this transformative adventure together!

Welcome to Body Catalyst Maitland, the foremost medical spa in beautiful Maitland, NSW. Nestled in East Maitland, we boast a team of revered nutritionists, health experts, and aesthetic maestros. From cutting-edge treatments like Fat Freezing and Body Sculpting to rejuvenating services such as Non-Surgical Facelifts and Skin Tightening, we cater to all your wellness needs. With a wide reach across suburbs like Tenambit, Thornton, and Wallsend, our comprehensive services make us the go-to destination for premier beauty, health, and fitness solutions.

At Felicity Harvie Nutrition in East Maitland, we offer holistic nutrition services that cater to various stages of life. Our expertise covers weight loss, metabolic health, preconception, pregnancy, postpartum, and babies' nutritional needs, including breastfeeding and starting solids. As qualified nutritionists, we take a comprehensive approach to improve your well-being. Let us guide you on your journey to optimal health and vitality. Visit us today for personalised nutritional support.

PureFit Coaching, located in Lake Munmorah, NSW 2259, is a leading fitness coaching service dedicated to helping individuals achieve their health and fitness goals. With a focus on personalized training and nutrition programs, PureFit Coaching provides comprehensive support and guidance to empower clients on their fitness journey. At PureFit Coaching, we understand that each person has unique needs, preferences, and goals. That's why we offer personalized fitness programs that are tailored to individual requirements. Whether you're a beginner looking to kickstart your fitness journey or an experienced athlete seeking to level up your performance, our experienced coaches are committed to creating programs that align with your specific objectives.

Welcome to Bv Skin Clinic We specialise in skin tightening anti-aging treatments, skin rejuvenation, skin contouring, Led Light Therapy, Skin needling Dermapen, Oxygen Facials. Our state of the art technology helps reverse the signs of ageing to achieve a more youthful appearance, with little to no downtime. With over 20 years industry experience, we take the time to get to know you personally to help you achieve the results you desire. Our treatments are 100% safe, with immediate visible results. Contact Bv Skin Clinic to book your FREE skin analysis today!

Discover a world of wellness and vitality at Active Nutrition and You in Narara. Our holistic approach combines state-of-the-art Fitness Centres & Gyms, expert Doctors & Medical Centres, tailor-made Weight Loss Programs, and Health Support Organisations to empower you on your journey to optimum health. With personalised guidance, cutting-edge facilities, and a passionate team of professionals, we'll help you unlock your full potential. Prioritise your well-being and embrace a vibrant lifestyle with us today.

Welcome to Recharge Personal Fitness, the Fitness Zone that offers a fully equipped gym and a range of membership options. Join us for a fitness passport experience, complete with personal training sessions. Our dedicated trainer, Erik, is a skilled nutritionist and health coach. He excels in MedX rehab resistance exercise, strength training, and wellness programs. Enjoy the support and motivation you need to achieve your goals, whether it's functional strength, toning, fat loss, or injury rehabilitation. Located in West Gosford, our clients travel from various areas including Gosford, North Gosford, East Gosford, and more. Join us and experience a transformative fitness journey.

Personalised fitness solutions

Welcome to Mind Body Matters, your destination for transformative hypnotherapy and weight loss programs in Woy Woy. Our dedicated team of experts specialises in harnessing the power of the mind to help you achieve your health and wellness goals. Through personalised sessions and tailored programs, we guide you on a journey of self-discovery and empowerment. Embark on a holistic approach to wellbeing and unlock your true potential with Mind Body Matters. Your transformation starts here.

Welcome to Achilles Training, your go-to fitness centre in Dungog. Our team of professional personal trainers is here to guide and motivate you on your weight loss journey. With a variety of effective weight loss programs, we tailor our training to your individual needs. Get ready to achieve your fitness goals in a supportive and inspiring environment. Visit Achilles Training today and take the first step towards a healthier, stronger you.