Taekwon-Do is the Korean art of self-defence and directly translates as 'The Art of Hand and Foot'. Like many martial arts, Taekwon-Do is steeped in history and roots that stretch back centuries. Taekwon-Do is, arguably, the most dynamic and academic martial art in the world, with a genuine ranking system, code of ethics, conduct, cultural discipline and promotion of health, well-being and personal safety. It is also the most popular of all martial arts world-wide. Taekwon-Do has many benefits socially, mentally and physically, including improved co-ordination, enhanced body awareness, increased flexibility and cardiovascular fitness, boosted self confidence, augmented social interaction and communication skills. Training sessions encourage cultural awareness, nurtures general well-being and a positive self-image, and offers the opportunity to progress and improve self-esteem through the belt grading system. In addition to these benefits, this truly dynamic art teaches and promotes the following tenets (life rules), courtesy, integrity, perseverance, self-control and indomitable spirit. ITFA Rockhampton teaches ITF-style Taekwon-Do, which follows the syllabus laid down by the founder, General Choi Hong Hi, in the Taekwon-Do Encyclopedia. The syllabus includes pattern, step sparring, free sparring, destruction, terminology, self defence and moral culture. The ITFA is proud of its unrivalled lineage of instructors. Senior Master Andrew K H Rhee, the ITFA Founder, Chief Instructor & Examiner, is the eldest son of First Grand Master Rhee Ki Ha (FGMR) who was the founder's 'Best Ever Taekwon-Do Student'. Senior Master Rhee was also assistant to the Taekwon-Do founder, General Choi Hong Hi, from 2000-2001, travelling with the general internationally and assisting in his teaching. ITFA Rockhampton operates under the instruction of Mr Evan Pritchard, IV Dan International Instructor and Grading Examiner. Mr Pritchard regularly trains under Senior Master Andrew K H Rhee, both in person and via Virtual Taekwon-do, the first of its kind for online Martial Arts Instruction. Senior Master Rhee offers this online service to all students (see www.itfa.com.au for details).

Raptor is a family owned and operated business in Rockhampton Central Queensland. We are suppliers and decorators of a wide variety of garments and promotional items.

Uniforms for all occasions - servicing *Outdoor *Business *Medical *Clubs *Corporate *Hospitality *Chef Wear Locally owned and run for past 20+ years offering personalised service, alterations and embroidery. Free delivery to local area and onsite fittings - conditions apply.

Rockhampton's CQ Military Museum is a regional museum with a comprehensive collection of military memorabilia for those who would like to go back in time and explore our military history. From the Boer War, World War II, through to modern peace-keeping times. CQ Military Museum is run by a group of volunteers who take special pride in the collection which is on view to the public.

Mark Bunt Menswear is C.Q. Leading Menswear Store. Situated conveniently in Rockhampton's CBD at 122 East Street. Stockists of all the leading fashion labels, Hugo Boss, Tommy Hilfiger, Gant, Lacoste, Studio Italia, Ferracini Shoes, Scotch and Soda, Levis, Billabong, Quiksilver, Calvin Klein. MBM also has Suit Hire for Weddings, School Formals. Mens and Ladies Corporate Wear available.

Power Jam is the Rockhampton business providing a wide-range of club and corporate clothing solutions for over 25 years. Personalised polo shirts, work wear, school wear, corporate wear, team wear, caps, bags, promotional wear and more! At Power Jam, we provide the diverse clothing options, specifically tailored to your needs. Our friendly team believe in utilising the highest quality materials in order to ensure your personalised clothing is both comfortable and durable, being crafted to last well into the future. For all your embroidery, heat sealing, screen printing and sublimation needs, the experts at Power Jam have you covered. We have the experience needed to perfectly tailor your clothing to suit your team, company or organisations image. Give us a call today!

For a unique bridal and formal wear in Rockhampton, visit Tendencias. Located on William Street, we specialise in dressmaking, custom tailoring, alterations, millenary and dress hire. With more than 20 years of dressmaking experience, we aim to create stunning apparel and accessories for both men and women. Styling after Spanish fashion, we can create wedding dresses, formal dresses, uniforms and theatre costumes with embroidery, all to your vision. All items are hand embroidered for the best results. Within our Rockhampton embroidery store, we have a men's tailoring expert. Bring your pants, shirts, jackets and ties for adjustments for the best fit. With the goal of being the best dressmaker in Rockhampton, we offer personal assistance in selecting a design and material to suit your style and budget. We have a huge selection of unique designs done by our talented designer. For your wardrobe or special event, come to one of the best qualified dressmakers in Rockhampton�Tendencias.

Supply of Commercial Catering Equipment.

Inferno is a local business that services the Rockhampton area.

School Uniforms

I Sew does the mending you don't want to do, such as tears, patches, replace zips in your trousers, jeans, shorts, skirts, dresses and jackets, cushions. We repair the everyday wear for both men and women's general clothing alterations. We hem from pjs to wedding dresses. We cater to the entire bridal party, from the page boy and flower girl, to the groom and his wingmen, the bride and her entourage and the extended families of the wedding party. Special occasions, formals, evening wear for ladies and gentlemen and children. Workers are also catered for. We repair, patch, hem, take in or take out uniforms, apply reflector tape. Need badges applied? We do that also! Plus size and cant find clothes to fit? We custom make to 6X womens. We also do general dressmaking up to formal for both men and women. Want to learn to sew? Workshops for beginners are available. Can sew? Want advanced classes? We cater to that also!