The Back Dr Shellharbour focuses on more than just assisting with any current injuries, aches or pains. Our Shellharbour chiropractors provide a range of natural therapies to help support your overall health, assisting your chances of reoccurring aches and pains. Your first visit will provide us with the information we need to assist your needs. We perform a thorough consultation including examination, surface electromyography, a digital food scan, as well as possible x-rays if needed. Call our Shellharbour chiropractors today!

At Mahanidis Chiropractic, we focus on your future health as well as your current aches and pains. Starting with a thorough diagnosis, our Shellharbour chiropractors will select natural therapies to assist in your long-term needs. As well as our compassionate Shellharbour chiropractic care, our team provide services for corrective exercises, lifestyle advice, nutrition counselling, spinal and postural screenings, adjunctive therapy, massage therapy and acupuncture. We often see people looking to increase their sporting performance, suffering from aches and pains, as well looking for general health well-being. Call us today to book an appointment with our Shellharbour chiropractors!

Massage therapists

Professional Beauty Salon

Remedial Massage Therapist Diploma Level offering professional services Deep Tissue/Trigger Point, Posture Correction, Stress/Anxiety Relaxation, Pregnancy, Aromatherapy and Body Treatments. Operating under Covid Safe Procedures.

At Absolute Thai Massage we offer a wide range of massage services for clients in Wollongong and the surrounds. Our traditional Thai massage services help provide pain relief and relaxation to de-stress body, mind, and assist musculoskeletal conditions.

Lim's Meridian Massage is your local, professional and trained massage therapist in Dapto. Lim aims to help your body's return to normal health after injury or with muscular-skeletal disorders. Treatments provided are for chronic muscular-skeletal imbalances, strains, sprains, broken bones, bruising or any injury where the skin is intact. The therapy offered is an alternative medicine technique for relaxation and also treating various human disorders. Lim's Meridian Massage is not only effective for joint pain (such as arthritis), sciatica, muscle spasms, and pain in the back, neck, and shoulders, but also helps chronic conditions such as insomnia, constipation, headaches, migraines, and the tension associated with stress. Give Lim a call today for more information or to book an appointment for a soothing relief therapy.

At Relaxamedial Therapies in Wollongong we offer tailored massage treatment programmes, assisting with chronic and acute pain, physical and emotional stress as well as various musculoskeletal conditions. Visit the helpful team at Relaxamedial Therapies for treatment today.

Spa Serenity is dedicated to provide personalised and professional beauty treatments to our valued clients. We offer a wide range of facials and beauty treatments to suit everybody's needs and concerns. Treat yourself or someone special to a little bit of pampering at Spa Serenity Beauty Spa in Shellharbour. Our attentive team of beauty therapists can assist with a range of services including a variety of facials, massage, manicure and pedicure treatments, spray tanning, waxing, eyelash and brow tinting and lash lifts. If you're in need of some serious relaxation, try out one of our packages available that include a combination of a massage and facial. We also offer gift vouchers so you can spoil a loved one with their choice of one of our many treatments. Do you have a wedding, formal or special occasion coming up? We offer both airbrushed and traditional makeup and we also provide a mobile service for your convenience. Give the team at Spa Serenity Beauty Spa a call today to make your next appointment.

For stunning hair and all your beauty needs, Anaston Hair and Beauty in Warilla is the place to go. At our Warilla hair salon we offer precision haircuts and the latest technology in colour services, including precision foils, colour correction, tinting and balayage highlighting. Looking after both ladies' and men's hair and beauty needs, we offer a spectrum of services to help you look good. We listen to your needs and requests and won't do anything you're not comfortable with. We dont believe that looking glamourous should cost you the earth and are committed to providing our clients with competitive prices on our hair and beauty services. For brides to be, our deluxe wedding packages are sure to please and we offer formal up styles for the rest of the bridal party, functions and special events. Anaston Hair and Beauty is your local perming specialist, offering affordable perms in Shellharbour and the Illawarra. Our hairdressers are highly experienced, with more than 18 years in the industry and a knowledge of Miss World beauty pageantry behind them. At our hair and beauty salon you'll find all ladies waxing, spray tanning and pedicures. We also offer delightful facials and soothing massage services. There's plenty of convenient parking at Anaston Hair and Beauty and we are open for late night trading throughout the week.

Medical Centre.

Arabella Day Spa in Shellharbour offers a comprehensive range of beauty, massage and facial treatments. Step into the tranquil ambience of our day spa and indulge in some luxurious pampering at affordable pricing. Sink into the comfort of our massage table and let our therapists knead away the tension and stresses of every day life with one of our massages. We offer Swedish, hot stone and warm Bamboo massage. Combine these with a body clay wrap and a manicure and pedicure for a truly indulgent experience. If facials are more your style, relax in the tranquillity of our beauty rooms and drift away in comfort as our therapist pampers you with one of our many facial treatments. We have seen some amazing results with our microdermabrasion with diamond head treatments, which helps the skin to look cleaner and more vibrant. Let us help you get ready for any special occasion with our range of beauty treatments. Give your skin that smooth, polished look with a body scrub and create a sun-kissed radiance with our spray tanning. Waxing is available and we can help create that stunning look with one of our makeup services. Call the team at Arabella Day Spa today to book you next appointment.

Karyl Sanchez has 20 years experience as a Remedial Massage Practitioner, specialising lower back, neck and joint pain. As a Kinesiologist 18 years of practise, Karyl has extensive experience in a range of pain management. Some of these include, remedial, Sports & pain management. Kinesiology treatments, Reiki treatments, musculoskeletal, tennis elbow, sciatica, lymphatic drainage and sinus treatments for sensitive patients recovering from cancer.

Beauty salon

Beijing Chinese Massage are massage therapists offering professional services to the Wollongong region. The professional massage therapists provide health and wellness relaxation massage to de-stress the mind, body and rehabilitate injuries or conditions.

Chiang Mai Thai Massage in Warrawong offers a selection of relaxing, decadent massage therapies to unwind and release tension. With services ranging from traditional Thai massage through to oil and foot massage, there is something to suit all tastes at Chiang Mai Thai Massage.

At Tawan Thai Massage in Port Kembla we provide a large selection of relaxation massage treatments ranging from traditional Thai and aroma oil massages through to foot massages. Book in for an appointment today and enjoy the therapeutic and relaxation benefits offered by our treatments.

Sports, Remedial, Relaxation, Pregnancy and Corporate Massage. Professional massage treatments combining Hot Stones, Aromatic and Sports oils, Stretching and Strengthening. Releases tension, improves movement, reduces pain and encourages relaxation. Health Fund Rebates (HICAPS online refunds) Gift Vouchers Proudly helping Kiama Clients since 2001.

Illawarra Lymphoedema Service is an integrated health approach offering lymphatic treatments from Manual Lymphatic Drainage to Low Intensity Laser for pain and dysfunctional caused by chronic oedema. Highly qualified remedial massage and lymphatic therapist, Jan Hunter has established this service so as to offer the most clinically recognized treatments options for a range of lymphatic conditions. Conditions may include sinusitis, bursitis, chronic oedema after surgery or sporting injuries and lymphoedema management. Treatment may included manual drainage, laser, lymph taping, bandaging and compression garments. The new Lympopump (a segmental pump) is being used successfully to assist in the management of Lipedema and pain after sporting activities. Our focus is your wellness so we offer an integrated approach to treat the whole person.

My passion is health and wellbeing and I believe this can be achieved by making small changes and being consistent in our approach to living a healthy life. I offer Remedial, Sports, Relaxation, trigger point, Myofascial release and cupping. I incorporate one or a combination of these treatments depending on your needs. Treatments help reduce stress and anxiety, increase range of motion, reduce muscle tension, increase the bodies healing process and pain management for chronic and acute pain. Gift vouchers available After hour appointment and weekend appointment available. Hicaps and Eftpos Facilities available

At Spa Semiyahn, we offer a great range of treatments to help you look and feel your best. Remedial and hot stone massage therapies as well as a wide variety of beauty treatments (waxing, pedicures, skin peels, facials, etc.) are offered at our location. Couples are welcomed and we can tailor our services to suit your specific needs. If you are looking to enjoy a Wollongong massage service, be sure to head to Spa Semiyahn. Our experienced team can provide pregnancy and herbal chai massage services, and our rates are very affordable. To help you maintain your radiant look at home, we sell a range of beauty and skin care products at our Wollongong beauty treatment spa. Among the brands we showcase are DermaQuest, Skin Juice, Tuscan Tan, Tea Tonic and LDN Skins. We also sell scented candles. Treat yourself! Call to book an appointment at Spa Semiyahn today. Group bookings are welcome.

Welcome to Kiama Wellbeing, Centre for Holistic Beauty, Massage and Wellness in your local area. My name is Colleen and I am your Senior Level: Massage therapist; Beauty therapist and Relaxation Specialist! Here at Kiama Wellbeing we specialise in treatments to ensure your total Relaxation and Renewal. Our Massage and Beauty Treatment Menu is extensive, offering Traditional, Power and Signature treatments. We embrace Quality innovation while retaining a deep connection to Ancient, Natural Healing therapies. We utilise premium professional products encompassing natural, organic and high performance, clinically proven, anti-ageing ingredients! Our products are sourced from companies chosen with highest regard for their safe, sustainable and ethical practices. Products made in and of Australia are chosen where possible. www.kiamawellbeing.co.au

Dr Rusel Last (registered Oriental Medicine practitioner) is a fellow of the Australian Acupuncture and Chinese Medicine Association. He is registered with AHPRA, the Australian government's regulatory authority. Rusel has a Masters Degree in Acupuncture-Evidence-Based Medicine, and has provided family friendly integrated health solutions for over 30 years. Integral Healing is a Traditional East Asian Medicine General Practice where we help people with every ill that ails. From the common cold to that horrible flu, from bad backs to frozen shoulders, from infertility and pregnancy care to PMT, from headaches to chronic fatigue, from paralysis to stroke recovery, from weight loss to insomnia, from asthma and allergies to emphysema. Rusel believes passionately in helping people to help themselves. Your consultation will take a holistic approach and look at diet, stress management, exercise, sleep and emotional wellbeing. You will leave the clinic with some form of homework, be it stretches, diet, stress management or just getting good sleep; so you can begin to help yourself heal. Rusel's approach gets results. A common story we hear is someone who might have been in pain for over 20 years as a result of an accident or injury and no other practitioner has helped. Rusel gets results where other people haven't. Colds and flu happen, but herbal medicine can lessen the duration and symptoms of them. Treat a cold when you feel that first tickle and you can turn things around quickly without the need for antibiotics and so help keep your gut microbiome healthy. Rusel is a massage therapist of forty years experience and recognises the importance of postural integration and the effect it has on general health. Would you like to grow a herb in your garden that you can use in a tea for health? Rusel will show you how. Learn stretches and meditation to help you deal with the stress of every day life. Lose weight with Rusel's own weight loss program. Acupuncture and herbal medicine are suitable for all ages and all problems. Gentle, effective, friendly.

Welcome to Siam Balance Thai Massage, a place where therapeutic massage and relaxation meet. Siam Balance Massage Kiama is a modern salon located in the main street of Kiama. Our customised range of treatments and bespoke approach will leave you ready for any challenge as well as feeling pampered and looked after. We offer an authentic Thai Massage in the heart of Kiama, NSW. We have been in business on the South Coast since 2014. We have a strong focus on Clients benefit & relaxation and pay particular attention to the cleanliness of the salon. Every minute with us is about you and your needs. We are pleased to offer outstanding treatments in our studio. Whether you are looking for sports massage, deep tissue massage, Swedish massage, or wish to come for a couples massage you found the best place. Get the best massage you’ve ever had from professionally trained massage therapists with international backgrounds and experience. Make a difference to your day by booking an appointment.

Natural Health Services.