Union Fitness Personal Training offers one-on-one training and group fitness classes to people of all ages and abilities across the southern Gold Coast. Union Fitness Personal Training is owned and operated by Declan Scragg, a Bachelor of Medical Science and Certificate IV in Fitness graduate, who has played over 250 games of first grade rugby around Australia and has over 15 years of involvement in sport and fitness. ? Everyone needs to remain active for their own physical and mental health and at Union Fitness we provide One-on-One Personal Training for all types of people with a variety of goals and needs. These range from: Special Populations - For those that have special training requirements including those that are over 50, under 16, asthmatic, arthritic, osteoporotic, diabetic, pre-diabetic, obese, in rehabilitation, pregnant, have hypertension etc. Sports Specific - For team sportspeople and individual athletes who strive to perform at their full potential in fields such as rugby union/league, AFL, soccer, netball, surfing, lifesaving, rowing, athletics etc. General Population - For all those casual trainers in between who want to maintain their health and fitness in a fun and rewarding environment! We also run Group Fitness Classes at Wallace Nicoll Park, opposite Currumbin Alley and the big carpark at Currumbin Beach North. Classes are capped at 12 participants to ensure you are being closely supervised and assisted so bookings are essential. The classes available are: PunchFit - Partnered training (one person on gloves, one on punch pad/kick shield) which teaches you correct boxing and kicking technique in a safe and controlled environment. Perfect for weight loss, toning and aerobic conditioning . CrossTrain - Circuit training using a variety of equipment and exercises including kettlebells, battling ropes, dumbbells, suspension trainers, gym rings, resistance bands, fit balls, torsonator etc. Designed to increase lean muscle and reduce fat while increasing aerobic and anaerobic capacity. Both classes will give you a workout that makes you fitter, leaner and stronger in no time all while watching the sun rise or set! All gear is provided and classes are $10 (less for a Five or Ten Class Pass) with your first class free. For more information including prices and class times visit the website.

Red Hot Tennis is a tennis coaching business located in Mullumbimby, NSW, led by TA Club Professional Coach Justin de Candia. With a passion for teaching & playing the game Justin adopts a “Game Sense Approach” guiding you not just in the strokes but in how to play the game. You will improve your technique, tactical understanding, decision making & movement through fun & engaging games & drills. Red Hot Tennis offers both private & small group lessons for children to ensure individual attention & feedback for each student. A comprehensive adult program is also available with weekly clinics, private lessons & monthly masterclasses. Red Hot Tennis welcomes everybody who wants to learn & enjoy tennis in a friendly, supportive environment.

Discover the exhilarating world of paragliding at Mount Tamborine Paragliding Launch in North Tamborine. Our skilled sports trainers provide professional guidance and training, ensuring a safe and thrilling experience. Soar through the skies, embracing the freedom and excitement of this awe-inspiring adventure. Whether you're a beginner or an experienced flyer, our team will cater to your needs, helping you master the art of paragliding. Unlock the skies with us and embark on an unforgettable journey.