At The Concept, we offer health facilities & services to enable everyone to reach their peak performance in an individualised way. The Concept is your one stop fitness shop! We have everything you need to start or continue your journey on the road to personal health and fitness. With ample parking space available and an amazing team of dedicated personal trainers, The Concept has everything you need and more! Here at The Concept gym and fitness facility, we believe that living a fit and healthy lifestyle is more than a want, but rather a need. We teach our members the value of goal setting. We encourage them to set realistic goals based on their needs and values and help them COMMIT to a plan supported and designed by their trainers to improve their lifestyle. We BELIEVE in them and teach them that the importance of believing in themselves has much to do with the ability to ACHIEVE incredible things.

Specialising in Remedial, Pregnancy and Sports massage we are a team of therapists with expert knowledge and care. We also host other therapies such as Breathwork, Reiki and Sound practitioners. Having easy access and being pram friendly it has been designed with families in mind especially new mothers who need to bring bub along for treatments. All bookings are taken online (or sms Amanda) for your convenience.

Verve For Life is a multi-faceted holistic lifestyle and wellness centre that focuses closely on setting goals with clients to ensure you achieve your very best. Our main priority is to address your needs and provide appropriate, evidence based long term health related care to allow you to reach optimum health and vitality.

Don't let muscle and back pain prevent you from living life to the fullest. Aviano Remedial Therapies have been providing relief and healthier living solutions to patients for more than two decades. Our Newcastle masseuses specialise in deep tissue, sports, corrective and relaxation massage methods. We also provide treatment for pelvis and hip alignment. The team at Aviano Remedial Therapies are specialists when it comes to providing relief from back pain. We pride ourselves on not only employing the most effective massage methodologies for treatment, but offering comprehensive advice for maintaining long lasting pain relief. The Newcastle massage and remedial therapists at Aviano are fully qualified provide a range of treatments, including myofacial dry needling techniques to relieve chronic tension and tendonitis. We will help you with neck and headache pain with our trigger point therapy sessions. Our Merewether massage specialists can help you stay ahead of the game with our sports massage services. Our thorough massage strategies focus on getting the hamstrings, calves and gluteals in peak condition. Or, if you just want to shed your stress, our team can offer a gentle relaxation massage service. If you suffer from muscle cramps or painful joints, we can prescribe magnesium mineral products that can be rubbed in for a soothing effect. Fisiocrem gel for joint pain is also available at our store. Regain the confidence and comfort you deserve with Aviano Remedial Therapies. Our services area available throughout Merewether, Newcastle, Adamstown, Mayfield, The Junction, Hamilton and Cooks Hill.

Pains & Strains offers a wide selection of massage styles to accommodate every need from Sports massage to Relaxation Massage. The massage clinic is situated in the privacy of my home with easy access and plenty of parking. Because I run my business from home my overheads are minimal and therefore my prices are extremely competitive. Health fund rebates available. After hours appointments available.

Remedial, Sports, Relaxation and Pregnancy Massage and Beauty Therapies.