Rainbow Beach Health and Fitness is a family owned and operated gym, located at beautiful Rainbow Beach. We offer a range of memberships, from single class pass, to 12 month paysmart memberships. Rainbow Beach Health and Fitness also provides sports and remedial massage for all gym clients. Check us out on Facebook and Instagram.

Specialising in remedial/sports/pregnancy and relaxation massage. Private health fund rebate available. Servicing following areas: Noosa, Tewantin, Cooroibah, Sunshine Beach, Peregian Springs, Doonan. We strive to locate and repair muscle damage and to support and speed up the body's own repair mechanisms. Our massage will promote your wellbeing, improve sleep, treat anxiety and tension, and enhance a range of systemic body functions such as circulation.

Based in Pomona on the Sunshine Coast, Chris Taylor is a remedial masseur and natural health practitioner. Chris works with patients of all ages and needs, providing assistance to patients with injuries or chronic pain conditions in particular. If you are tired of feeling stiff, sore or being unable to move without pain, arrange an appointment with Chris and notice the difference.

Over the 30 years I have been working, I have developed a blend of massage types including Swedish and Sports. I believe this reduces pain and discomfort during a massage, while still allowing an effective amount of work to be done. By starting off with Swedish to relax the person and warm up the muscles, tightness and knotting (problem areas) can be found easier. When too strong a massage is used straight off, the muscles contract to protect themselves and the painful knots within. Once the muscles soften up (with the use of heat packs as well) more intense work can be done with less pain and bruising. I like my clients to give me feedback about my pressure throughout the massage, this can prevent (to an extent) after-massage pain. Throughout the massage, I regularly go back to Swedish and draining technique, to ensure the person is as relaxed as possible and lactic acid is continually drained away. I'm also fully qualified in skin care, nutrition, iridology, stretching techniques and injury management. I don't mind discussing problems and will give helpful advice freely while massaging. I work with reduced prices and discounts for people who come regularly. $10 off introductory offer - first time massages $60 for 1 hr $90 for 1.5 hours $5 discount for regular clients (Weekly or fortnightly)

Professional sports massages or deep tissue heat treatments or just want to lay back and relax. We are here to help, we work with each client on an individual basis to establish their specific needs. $80 per hour airconditioned clinic book your treatment today!

Let me guide you back to vitality! Natural solutions for weight loss, allergies, fatigue, chronic illness. More than just a massage, Nibblett technique is one of the most effective pain relief methods available. It may provide immediate relief for sciatica, frozen shoulder, persistent, headaches, plantar, fasciitis, back, pain, and more!