Welcome to Exhale Yamba, a contemporary Bathhouse/Spa nestled in the heart of this charming coastal town. Immerse yourself in a haven of tranquillity and liberate your mind from the burdens of daily life. Our sanctuary invites you to surrender to serenity, offering the perfect escape to unwind and rejuvenate. Step into luxury as you soak in our indulgent mineral spas, each enriched to provide a uniquely revitalizing experience. Relinquish tension in our meticulously designed steam and infrared saunas, where relaxation reaches new heights. For an invigorating twist, take the plunge into our self-cooling ice bath, awakening your senses and leaving you refreshed. At Exhale Yamba, we redefine the spa experience, blending modern amenities with the healing power of nature. Join us in this oasis of relaxation, where each visit is an opportunity to exhale, recharge, and embrace the harmonious balance of mind, body, and spirit.

Body Haven Massage Castletown offer a variety of massage modalities and services to cater to different client preferences and needs. These services may include: Swedish Massage: A relaxing massage that involves long, gliding strokes, kneading, and circular motions to promote overall relaxation and improve circulation. Deep Tissue Massage: A massage technique that targets deeper layers of muscles and connective tissues to relieve chronic muscle tension and tightness. Sports Massage: Geared towards athletes or individuals engaged in physical activities, sports massage helps with injury prevention, muscle recovery, and performance enhancement. Hot Stone Massage: This therapy involves the use of smooth, heated stones placed on specific areas of the body or used to perform massage strokes. The warmth of the stones helps relax muscles and promote deep relaxation. Aromatherapy Massage: This type of massage incorporates the use of essential oils, often diluted in a carrier oil, to enhance relaxation and address specific concerns. The choice of essential oils can vary depending on the desired effect, such as calming, energizing, or stress-relieving.

Sherie has been providing superior massage and beauty services to the Northern Rivers community for many years. As a business owner and qualified therapist, she is well established in the region. Sherie enjoys a loyal following built on her reputation for skilled massage and quality beauty treatments in a warm, welcoming environment. Sherie's services are sought after, she regularly receives referrals through general practitioners physiotherapists, gyms, the Pain Clinic and local sporting clubs, in conjunction with her regular clients. By offering such a vast range of therapies, Sherie can personalise her treatments to specifically address each clients needs more effectively. She can design a personalised program to target your exact needs. Whether you are wanting to refresh your complexion or you have recurring muscle and joint pain through injuries or health ailments, Sherie has the perfect treatment for you. She is also a member of the Australian Association of Massage Therapists (AAMT), so her clients can use their health fund rebates when receiving treatment. Let Sherie Foyle Remedial Massage, Northern Rivers, soothe away your aches and pains, leaving you feeling refreshed and rejuvenated. Owner and massage therapist Sherie, is experienced in all types of massage and beauty treatments to improve health and well being, helping you look and feel transformed. Specialising in remedial massage, Sherie has a dedicated following of clientele who now experience a higher quality of life due regular treatment at her clinic. Her services are highly recommended by local medical practitioners, who refer many patients for therapeutic healing. The services she offers include: remedial massage, sports massage, Swedish and aromatherapy massage, lymphatic drainage, reflexology, Myofascial cupping, facials, glycolic peels, microdermabrasion, laser and infrared sauna therapy. If you are experiencing muscle or joint pain, or would simply like to be pampered, Sherie Foyle Remedial Massage is the answer. Offering a vast range of specialised massage and beauty services such as MyoFacial cupping, facials, glycolic peels, remedial and Swedish massage, there is something for everyone at Sherie's.