Your leading Sports Injury, Remedial, Trigger Point, Myofasical Cupping and Therapeutic Massage Therapist on the Central Coast of NSW. Whether you're an elite athlete, weekend warrior or an everyday average person, I will get you back to what you love doing best, enjoying life! Mobile massage service also available.

At Bounty Physio, our team of experienced physiotherapists offer a range of services that focus on rehabilitating injuries, improving sporting performance and relieving musculoskeletal aches and pains. Our client-centered approach to injury assessment and management allows us to work in conjunction with our patients to develop unique treatment plans specific to their individual needs. We take a holistic approach in providing the highest level of care using evidenced based treatment techniques.

Lotus Naturopathy & Massage is a holistic health clinic based in Ourimbah NSW and is owned and operated by Michelle Doorey. Lotus offers a variety of holistic health services such as Remedial Massage, Naturopathy, Nutritional Medicine, Herbal Medicine as well as Neuro Transformation Therapy, Timeline Therapy and Coaching. The goal of Lotus is to provide a high standard of holistic health services by using evidence based natural medicine to help empower and educate you to take control of your health and be the best version of yourself possible. Lotus has several highly skilled therapists offering appointments in their chosen field. Michelle is a fully qualified, accredited and insured Neuro Transformation Therapist, Coach, Naturopath, Nutritionist, Herbalist and Remedial Massage Therapist. Michelle holds Adv. Dip. Naturopathy, Adv. Dip. Nutritional Medicine and Adv. Dip of Western Herbal Medicine & Diploma of Remedial Massage qualifications as well as being a certified Neuro Transformation Therapist, Timeline Transformation Therapist, NTT Coach and Accredited Practitioner in Bioelectrical Impedance Analysis. Michelle is an accredited member of The Australian Natural Therapists Association and Australian Tradition-Medicine Society and is also a Registered Practitioner listed with the Complementary Medicine Practitioner Association Council and Australian National Register of Accredited Natural Therapists. Kate Dwyer is a fully qualified, insured and accredited Remedial Massage therapist. Kate holds a Diploma of Remedial Massage as well as being a Qualified Paediatric Massage Consultant, Infant Massage Instructor and certified in Functional Release Cupping Therapy. Kate is an accredited member of Massage & Myotherapy Australia. Kate brings years of experience and knowledge to the clinic offering her amazing skills in both Remedial and Relaxation Treatments.

Explore the many benefits of Thai massage. This unique healing heritage has been developed over thousands of years. If you are searching for an expert Thai massage at Ourimbah in the Central Coast area then we are the one. You will feel invigorated with much less stress and muscle pain.

Live your best life and feel the difference with Karinya Blue Natural Therapies in Tumbi Umbi. Don't suffer the unnecessary pain that comes with headaches, migraines, sciatica and back issues. Have our fully qualified and experienced team get you back on track with our range of therapeutic services. Choose from a remedial, sports or aromatherapy massage to remove pain, flush out toxins and release sore, strained or stressed muscles. Neck tension can be a major contributing factor to headaches and stress. Remedial massage is the one of the most effective techniques to treat and repair muscle dysfunction. Or choose to be enveloped in the sensory relaxation experience of aromatherapy. Combing essential oils with massage stimulates the mind, body and spirit and leaves you feeling nothing short of sensational. If you are a budding athlete or just love pushing your body to its limits, sports massage will help your body recover more quickly and efficiently as well as remove acid build up and help to prevent injury. To book a consultation, contact us at Karinya Blue Natural Therapies today!

We provide a full body oil relaxation massage, soft or hard sports massage, deep tissue massage, head and shoulder massage, foot massage and Thai traditional massage. Offering somewhere to relax and get a massage in a private house, with great service and complementary drinks are supplied.

Established in 2002, Heavenly Hunter Massage offers divine massages, skin care treats and healing Reiki Treatments in the beautiful wine region of Pokolbin in the Hunter Valley, New South Wales. We come to your luxurious accommodations which are located in the Pokolbin, Lovedale, Mount View, Rothbury, Broke, Wollombi and surrounding areas. We are mobile and come to your accommodation.

** Remedial massage is designed to assist in repairing, regenerating and relieving pain in the soft tissues of the body through manual manipulation. When muscles have become tense, damaged or �knotted�, remedial massage can restore healthy function. The firmer pressure and targeted techniques of remedial massage can provide you with relief from pain, improved movement and improved healing for muscular injuries. A pre and post assessment is undertaken and treatment plan discussed to assist in the recovery time. ** Deep Tissue massage focuses on the deeper layers of muscle tissue. It is designed to reach the deep sections of thick muscles, specifically the individual muscle fibres. The purpose of deep tissue massage is to unstick the fibres of the muscles and release both toxins and deeply held tension points. It helps to loosen muscle tissues, release toxins from muscles and get blood and oxygen circulating properly. Deep tissue massage usually focuses on specific areas and may cause some soreness during or after the session. If the massage is done correctly however, you should feel better within a day or two. Water helps to eliminate toxins from the body so it is recommended that water consumption is increased after a deep tissue massage. ** Sports massage uses massage to prepare the body before exercise or to help the body recover after exercise. It focuses on the use of massage to assist training, prevent injury, and treat sports injuries. Sports massage offers benefits for all kinds of athletes. Sports massage is generally a firmer massage that works specifically with sporting injuries and ailments. ** Relaxation massage aids to sooth and calm nerve fibres and lower blood pressure using long, smooth and gliding strokes with gentle yet firm kneading techniques. As with any kind of massage, the benefits of a relaxation massage can last for several days after your treatment. Relaxation massage - like other forms of massage - can offer benefits such as lowering blood pressure, improvement to circulation, reduction in muscle tension including the relief of muscle tension headaches, increased joint mobility and flexibility and removal of toxins accumulated in the muscle fibres. Regular treatments with also increase the immune system. ** Pregnancy massage assists in the relief of headaches, relaxes muscle tension, reduces fatigue, alleviates backaches, relieves leg cramps, reduces swelling/odema, and enhances sleep. Pregnancy massage is undertaken with gentle and smooth gliding strokes to increase blood circulation and sooth muscle fibres and offers benefits similar to a relaxation massage.

We are located within Thornton Chiropractic at the local Thornton Shopping Centre, Providing flexible appointments with after work hours available. Appointments are $80.00 an hr with work cover, health rebates and Hicaps available. Contact Bianca on 0432644624 to book your appointment today!

Discover our exceptional range of services designed to support your health and well-being journey. Our dedicated team offers a wide array of treatments including Physiotherapy, Exercise Physiology, Remedial Massage, Podiatry, Dietetics, Occupational Therapy, Psychology, Pilates, and various exercise classes. With our assistance, you can achieve a healthier, fitter, and stronger version of yourself. Conveniently located in the Sunshine Coast, Brisbane, Gold Coast, and Fraser Coast, our practices are accessible for your convenience. Whether you're aiming to return to sports, preparing for or recovering from surgery, pursuing personal health goals, or simply looking to rejuvenate, Sports & Spinal is here to provide you with high-quality services tailored to your needs. We prioritise exceptional patient care and adhere to best practices in order to foster strong relationships with you and your other medical providers. By working together, we ensure optimal results and support you in living a long and robust life.