Townsville's only yoga studio dedicated to the traditional teachings of Ashtanga Yoga. Our aim at Live and Breathe Yoga is to share our passion for yoga, health and movement to all in a friendly and fun environment. A stress free zone. A haven for anyone and everyone who needs to breathe, move, relax and smile.

Welcome to Massage FX. Where it's all about YOU. Our motivation is helping people return to maximum health and functioning, to keep you performing at your best and living to your fullest potential. We are fully qualified remedial therapists and members of the Australian Association of Massage Therapists (AAMT). We use professional draping protocols at all times and freshly laundered towels for each client. We provide a wide range of remedial massage services from therapeutic deep tissue, sports massage to full-body relaxation massage, with each treatment specifically tailored to meet the needs of our clients. If you are experiencing any of the following... �?Back, neck or shoulder pain �?Muscle pain or stiffness �?Sporting injuries or repetitive strain injuries �?Anxiety or tension �?Headaches or migraines �?Pre- or post-natal (pregnancy) related discomfort �?Stress or �?You just need time out to relax Let us help you relax the mind and heal the body. We use a variety of manual soft tissue therapies that can effectively reduce your pain and restore function to your muscles, nerves, fascia and other connective tissue. So whether you are after... Remedial Massage Deep Tissue Massage Sports Massage Relaxation Massage Hot Stone Massage Pregnancy Massage We can help you. To make your massage appointment go to www.massagefx.com.au, FB msg, or call 0408 745 376.

Nong Thai Massage is a type of massage therapy that originated in Thailand. It is based on traditional Thai healing techniques and has gained popularity worldwide for its therapeutic benefits. The massage involves applying pressure to specific points along energy lines in the body and incorporating stretching movements. Here are some key aspects of Nong Thai Massage: Origins: Nong Thai Massage has its roots in ancient Thai healing practices that have been passed down through generations. It combines elements of Indian Ayurvedic medicine, yoga, and traditional Chinese medicine. Techniques: Nong Thai Massage incorporates a variety of techniques, including deep compressions, rhythmic pressing, and stretching of the body. The therapist uses their hands, elbows, knees, and feet to apply pressure and manipulate the recipient's body. Energy Lines: In Thai Massage, it is believed that there are ten major energy lines, also known as Sen lines, running through the body. The massage aims to release blockages along these lines to restore the natural flow of energy and promote overall well-being. Clothing: Unlike some other forms of massage, Nong Thai Massage is typically performed with the recipient fully clothed. Loose and comfortable clothing is recommended to allow for ease of movement and stretching. Benefits: Nong Thai Massage offers a range of potential benefits. It can help reduce muscle tension, improve flexibility and range of motion, relieve stress, promote relaxation, and increase circulation. It is also believed to balance the body's energy and support overall health and vitality. Individualized Approach: Nong Thai Massage can be tailored to suit the individual's needs and preferences. The therapist may adjust the pressure and intensity of the massage based on the recipient's comfort level and specific areas of concern.

North Ward Massage Centre is a facility that offers various massage therapies and treatments to promote relaxation, relieve muscle tension, and improve overall well-being. These centers typically employ skilled massage therapists who specialize in different modalities. Some common services that you might find at a massage center include: Swedish Massage: This is a gentle and relaxing massage that involves long, gliding strokes, kneading, and circular movements to improve circulation and promote relaxation. Deep Tissue Massage: This type of massage focuses on the deeper layers of muscles and connective tissue to release chronic tension and relieve muscle pain. Sports Massage: Sports massage is designed for athletes and active individuals. It incorporates techniques to enhance performance, prevent injuries, and aid in recovery. Hot Stone Massage: This therapy involves the use of heated stones placed on specific points of the body. The warmth of the stones helps to relax muscles, improve blood flow, and induce a deep state of relaxation. Aromatherapy Massage: Aromatherapy massage combines massage techniques with the use of essential oils. The scents of the oils promote relaxation, balance, and overall well-being. Thai Massage: Thai massage is a traditional healing practice that combines acupressure, stretching, and yoga-like movements to restore energy flow, improve flexibility, and promote relaxation.

Welcome to the PORTABLE PAMPERING experience.. My name is Carly and I am the owner of Portable Pampering. I am a Diploma Certified Beauty Therapist with over 15 successful years of experience in the beauty industry. I have worked in some of Brisbane's award winning salons and have received constant training in a broad range of treatments, using a varied selection of skin care ranges. I am absolutely passionate, professional and dedicated to what I do. My aim is to offer ladies beauty and spa treatments in the comfort of their own chosen environment. There will be no sound of telephones ringing, other clients or doors opening and closing. My full attention will be yours exclusively and disturbances non existent; allowing you to truly relax and drift away, while I pamper your body, mind and soul in absolute tranquillity. Best of all, when the treatment is finished, you can continue to relax, knowing you won't need to jump in your car and face the busy outside world. Instead, remain in the comfort of your surroundings and enjoy your feeling of complete pampered serenity.

We assist with the relief of your pain and stress via deep tissue, relaxation, sports, remedial massage, in combination with traditional therapies such as reflexology, cupping, hot stone, dry needling etc. We are open 7 days and welcome walk-ins and bookings. Health fund rebates are available.

Jak Blanch Remedial Massage is a professional massage therapy service provided by Jak Blanch, a highly skilled and experienced remedial massage therapist. With a deep understanding of the human body and its intricate musculoskeletal system, Jak specializes in addressing a wide range of physical ailments and promoting overall well-being. At Jak Blanch Remedial Massage, each session is tailored to meet the unique needs of the client. Jak begins by conducting a thorough assessment to identify any areas of concern, such as chronic pain, injuries, or postural imbalances. This assessment allows Jak to develop a personalized treatment plan that targets the root cause of the issue. During the massage session, Jak utilizes a variety of techniques to address the identified problem areas. These techniques may include deep tissue massage, trigger point therapy, myofascial release, stretching exercises, and other specialized methods. By applying appropriate pressure and manipulating the soft tissues, Jak aims to alleviate pain, reduce tension, restore mobility, and improve the overall function of muscles and joints. One of the key aspects of Jak Blanch Remedial Massage is the emphasis on ongoing communication and feedback. Jak believes in actively involving the client in the healing process, encouraging them to provide feedback on their comfort levels, pain reduction, and overall progress. This collaborative approach ensures that the treatment remains effective and continually adjusted to meet the client's evolving needs. Whether you are an athlete recovering from an injury, an office worker experiencing chronic pain, or someone seeking relaxation and stress relief, Jak Blanch Remedial Massage offers a professional and results-oriented approach. With a passion for helping individuals achieve optimal physical well-being, Jak is dedicated to providing high-quality remedial massage therapy that promotes healing, restoration, and a renewed sense of vitality.