Health First Cairns, previously known as Physio Health Cairns, rebranded in December 2021 to become our seventh clinic in Queensland. Our team of skilled therapists utilises the most advanced techniques to ensure the best outcomes, and each session is claimable through your health insurance. We are the preferred physio provider for many of Cairns’ largest companies and employers.

If you're looking for a fitness solution in Cairns come in and see the team at Sportsworld Fitness Centre. We have been helping people stay fit and healthy for more than 20 years' in the largest fitness centre in Cairns. Whether you want to tone up, lose weight, improve your general fitness, or you love squash, our gym is the place for you. We have a range of equipment including cardio machines, a 25-metre pool, resistance training, ladies gym, boxing studio, stretching and abdominal area. We also have a massage therapist, physiotherapist, child-minding facility, and caf�, so you can enjoy every aspect of your health and fitness. At Sportsworld Fitness Centre our personal trainers offer a range of exercise programs including Zumba, Crossfit, Boxing, and more. No matter how you want to stay active, our trainers can help you achieve your goals and also offer a no-lock in contract. Come in and see our team in Cairns today.

Are you suffering with constant joint or limb discomfort as a result of an injury? At Cairns Total Physio, our physiotherapists will provide you with treatment options that can help alleviate your pain. As the only certified CrossFit physiotherapists in the area, we can help athletes with injuries, strains and ailments directly related to the sport. We offer a range of services for our clients including sports physiotherapy, remedial massage, Pilates, hydrotherapy and chronic pain relief. If you are unable to visit our clinic, our friendly physiotherapists are happy to come to you! We provide in-home treatments including aged care mobility assessments. At Cairns Total Physio, our team can also conduct pregnancy Pilates, as well as shoulder rehabilitation. These exercises and treatments may assist in maintaining flexibility and mobility. Our clinics are conveniently located throughout Cairns, including the Sports World Fitness Centre, Cairns Redlynch Central Shopping Centre and Hargreaves Street. For more information on our services, and to book an appointment, contact Cairns Total Physio today.