At Palmerston Hypnotherapy, I help people overcome challenges and achieve results in their personal and professional lives, using a combination of clinical hypnotherapy, NLP (Neuro-Linguistic Programming), TFT (Thought Field Therapy) and Goal Setting. Palmerston Hypnotherapy offers a range of services, including weight loss, smoking cessation, anxiety, overcoming fears and many other challenges. The combination of hypnotherapy and NLP can produce an amazing, permanent positive change. Clinical hypnotherapy is solution-focused, and therefore very targeted in its approach. The intention is to effect the necessary change in the most efficient way possible. As everyone is different, we each have different needs. As such, it is difficult to predict how many sessions any individual person will need. Sometimes, a single session is all that is needed. More commonly, however, between 2 and 5 sessions may be required to fully resolve challenges and make life-long changes. For more information or to book your first consultation, please call Palmerston Hypnotherapy. We look forward to hearing from you