Suffering with pain or injury? Contact our Coffs Harbour physiotherapists and allied health professionals at Mid North Coast Physiotherapy & Sports Injury Clinic. We provide thorough examinations to help you get back to enjoying your lifestyle. Our convenient locations in Woolgoolga, Moonee Beach, Toormina and Urunga offer a variety of health services. We provide physiotherapy, exercise physiology, nutrition and dietetics, massage, personal training, psychology, Pilates, yoga, hydrotherapy and even golf screening. We have partnered with the Coffs Coast Health Club to provide access to the 24-hour health club access as well as more than 50 group exercises classes. Your are able to access a complimentary assessment with all of services to find out how we can help address your personal issues. If you are experiencing, neck or back pain, headaches or you suffered a sporting injury, contact the therapists at your closest Mid North Coast Physiotherapy & Sports Clinic today.

Christine Miller has worked in natural therapies since 1982. She is committed to client care and comfort at all times. Christine is fully accredited with the Australian Traditional Medicine Society and the Bowen Academy of Australia, and is an approved service provider for the major health funds. Open Monday to Friday by appointment.

Escape from busy Sawtell into Figtree Day Spa! Who doesn't love being pampered? Figtree Day Spa is a luxurious and modern day spa in Sawtell where you can escape and relax. At our Sawtell day spa, you will be welcomed into a stress-free environment by our fully qualified therapists who are committed to making your salon experience as relaxing as possible. We have a number of beauty therapies on the menu. From massages and facials, our therapists will have you looking gorgeous from head to toe. Your skin will have a radiant and healthy sun-kissed glow after a tanning session in our retreat facilities. We'll look after all your beauty needs including waxing, manicures and pedicures. We use the latest in high-quality beauty products to achieve a healthy and natural result. Contact Figtree Day Spa to book your ultimate beauty retreat and salon experience in Sawtell today!

Our Mission Statement at Kaboodle body beauty To provide a friendly, personalized service, through a team of highly skilled professionals, using Pure, Organic, Natural product By using our talents, skills and education we will assist and inspire our clients to realise and enhance their own beauty and walk a little taller.

Various massage therapies, reflexology and facial

I offer massage and nutritional treatments to manage pain & injuries. Remedial massage I have worked as a Remedial Massage therapist for over 10 years. During this time I have learnt and developed techniques to assist the body to release tension & pain. I work in a gentle yet firm manner with respect to the individuals pain threshold. I believe that the old school approach of �no pain no gain' is counter productive as the body locks up to defend itself from the inflicted pain. By relaxing the body and mind, the muscular defences relax allowing access to the deeper layers. Pain will be felt but it is controlled and managed and dissipates quickly. Remedial Massage assist in the following Pain Management Injuries; repetitive strain injury, work related injuries Sports injuries & tensions Post surgery issues; scar tissue & tissues trauma Postural alignment Lymphatic drainage Excess and stagnant fluid may result in tension, pain and oedema (swelling). The lymphatic system consists of lymph nodes and vessels which act as the body's drainage system. During a lymphatic drainage treatment stagnant fluid is assisted into lymph vessels and nodes to be drained from the body. Lymphatic drainage detoxifies the body by aiding the removal of toxins. Lymphatic drainage treats the following: Headaches Joint movement Detoxifies the body Pregnancy & Post Natal Massage Pregnancy is time of change and growth with increasing demands placed upon the body. Massage relieves pain and tension during pregnancy and aids in post natal recovery. Massage also treats the following conditions: Pelvic alignment Symphsis pubis Sciatic Fluid retention Hot Stones Heat from stones placed on tension points of the body deeply relax the body & mind. The heat aids in circulation & a massage stone can be used to treat sensitive pain areas. Nutrition There are many foods that heal. Your diet plays an integral part in your health. If you suffer from pain and ill health it is advisable to create a diet plan which assist in down regulating inflammation, boosting the immune system and increasing your energy levels. Working from the basics of your own diet we add a few healing foods, superfood and supplements to get you on track. You will be amazed at how much your diet can effect pain levels, energy levels and your mood.

Charlotte's Health Retreat is a local business operating in Bellingen NSW. As a qualified therapist, I support persons in need or medical support offering massage therapy, art therapy and nursing care. A full consult takes place on arrival and a therapy plan is negotiated together with the client. This home is comfortable and beautiful with an established garden and rain water pool. The area is one of great interest and is particularly picturesque offering river and ocean activities. My life is the study of assisting in the client's healing process on a physical emotional and spiritual level.

Welcome to David George Naturopathy, Massage, and Nutrition, located in the vibrant suburb of Sawtell. Our team of expert Naturopaths, Massage Therapists, and Nutritionists are here to guide you on your journey towards optimum health. Whether you're seeking natural remedies, soothing massages, or personalised nutrition plans, we've got you covered. Rest assured, we aim to provide a truly exceptional experience that nourishes your body, mind, and soul. Visit us today and embark on a transformative wellness journey.

Welcome to Bellingen Community Markets, a vibrant monthly event held on the 3rd Saturday. Immerse yourself in our diverse stalls, offering fashion, plants, and unique handmade crafts. Indulge in delicious takeaway food, expertly brewed coffee, and unwind with a soothing massage. As you explore, enjoy the lively music echoing through the majestic trees, while your little ones frolic on the sprawling footy oval. Join us in Bellingen, where everyone is welcomed to embrace the magic of community, good vibes, and fabulous finds.

Revival Massage Practice, located in the charming suburb of Bellingen, NSW, offers an array of invigorating massage treatments tailored to your needs. Specialising in deep tissue, remedial and sports massage, our skilled therapists provide a rejuvenating experience to help restore balance and enhance your well-being. Unwind in our tranquil sanctuary as we release tension and promote healing through the power of touch. Discover the transformative benefits of our holistic approach to massage therapy at Revival Massage Practice. Let us revitalise your body and mind.

Welcome to Sacred River Yoga Studio in Bellingen! Our newly opened workspace is dedicated to providing deep bodywork and tailored breathing exercises to unlock free-flowing energy. With a focus on neck/spine work, musculoskeletal realignment, and down-regulating overactive reflex responses, our experienced yoga teacher offers specialised techniques including Zen Shiatsu and deep massage. Expert in natural therapies, remedial work, and injury recovery, we are here to guide you on your journey to wellness. Join us and experience the transformative power of yoga.

Discover the tranquillity of Sanctuary Remedial Massage, a bespoke studio nestled in Toormina, NSW. Immerse yourself in an oasis of relaxation on the scenic Coffs Coast and vibrant Sydney. Our highly skilled therapists offer targeted and integrated massage therapy, customised to suit your unique needs. Experience the profound release of tension and improved mobility, harmonising both body and mind effortlessly. Unleash your inner vitality, in a sanctuary where discomfort fades away. Prioritise your well-being with our exceptional massage therapy services.

Physiotherapy clinic

Welcome to Chamomile Natural Health, your go-to place for holistic wellness in Bellingen. Our team of expert Naturopaths, Osteopaths, Massage Therapists, Doctors—Specialists, and Nutritionists is dedicated to helping you achieve optimal health. From herbal remedies to osteopathic treatments, we provide a wide range of services tailored to your individual needs. Take a step towards a healthier lifestyle with Chamomile Natural Health - where nature meets medicine in perfect harmony. Embrace the healing power of nature today.

Make a time to come see us about your health concerns, not matter how small. At Chamomile Naturopathy we provide natural alternative and integrative medicine for the whole family. Combining the latest in nutrition and herbal medicine with remedial massage, we individually tailor treatments to help bring out the best in everyone. Book in for an acute health consultation for everyday health concerns such as coughs and colds or make time for a through health review. This involves a careful case history of the various body systems and your family history. From here we can create a holistic picture of your health and determine an appropriate treatment plan. Alternatively at Chamomile Naturopathy you could book in for relaxing, rejuvenating remedial massage and try some of our carefully formulated, delicious herbal teas. Our aim is to help bring out the best in everyone.

La beauté Du Monde is the leader in skin care around Bellingen. We pride ourselves on being built on having the highest standards cleanliness and professionalism. Please feel free to let us know if you have any suggestion or complain.

Suffering with pain or injury? Contact our Coffs Harbour physiotherapists and allied health professionals at Mid North Coast Physiotherapy & Sports Injury Clinic. We provide thorough examinations to help you get back to enjoying your lifestyle. Our convenient locations in Woolgoolga, Moonee Beach, Toormina and Urunga offer a variety of health services. We provide physiotherapy, exercise physiology, nutrition and dietetics, massage, personal training, psychology, Pilates, yoga, hydrotherapy and even golf screening. We have partnered with the Coffs Coast Health Club to provide access to the 24-hour health club access as well as more than 50 group exercises classes. Your are able to access a complimentary assessment with all of services to find out how we can help address your personal issues. If you are experiencing, neck or back pain, headaches or you suffered a sporting injury, contact the therapists at your closest Mid North Coast Physiotherapy & Sports Clinic today.

Discover ultimate relaxation and rejuvenation at Skin Bliss in Bellingen. Our expert therapists provide exquisite treatments with the finest organic products and purest oils. Indulge in soothing massages, beauty therapy, organic facials, luxurious body treatments, expert pedicures, and specialised brow waxing services. Explore our range of Uspa Products, Therapeutic Essential oils, Poni products, natural perfumes, and Aroma Diffusers. Experience the blissful fusion of nature and therapy at Skin Bliss, where serenity awaits.

Welcome to Wellbeing Physio, Massage and Rehab, a local clinic in Toormina. Our expert team of Acupuncturists, Physiotherapists, and Massage Therapists are dedicated to providing long one-on-one consultations that prioritise your wellbeing. Through hands-on physical therapy, we aim to free you from pain, restriction, and chronic injury, helping you live your best life. Our specialised services include Physio, Injury Rehab, Sports and Remedial massage, and Dry Needling. Using the latest techniques, we treat a range of conditions, from back and neck pain to muscle strains and fractures, ensuring your journey to recovery is both effective and enjoyable. Discover the transformative power of our treatments and embrace a healthy, positive lifestyle for a quality life.

Welcome to Zen Massage Therapy, an oasis of relaxation in the heart of Bellingen. Our skilled team of acupuncturists, massage therapists, and yoga instructors offer a holistic approach to wellness. Experience the rejuvenating touch of our therapists as they melt away your stress and tension. Unwind in our serene studio, where tranquillity and peace await you. Step into Zen, where every treatment is tailored to nurture your mind, body, and soul. Discover true harmony within yourself. Book your appointment today and embark on a journey to inner bliss.

Let the team at Blush Make-up & Beauty Studio pamper you from head to toe! Whether it's for a bridal party, a high school formal or a landmark birthday, our Coffs Harbour beauty salon has got you covered! We provide everything from facials and spray tanning, right through to waxing, professional make-up and shellac nails. Our experienced Coffs Harbour make-up artists use premium brands including SOTHYS Skincare, Tuscan Tan, and Napoleon Perdis Cosmetics—this helps us to achieve stunning results for all of our clients. If you're tired of your regular make-up routine, talk to our Coffs Harbour make-up artists. We can provide you with exclusive Napoleon Perdis Cosmetics tutorials, as well as cosmetic tattooing services for long-lasting results. Call us today to book your next appointment. You will be happy to know that our Coffs Harbour beauty salon has wheelchair access.

Coffs Coast Sports Physiotherapy in Coffs Harbour is a purpose-built facility, which provides a comprehensive range of rehabilitation and physiotherapy services and is run by Matthew and Linda Becker. Our second facility is in Woolgoolga. Our goal is to have clients returned to their pre-injury physical state, especially those who actively partake in various sports and have succumbed to a painful injury. Our range of services include sports rehabilitation, Orthopaedic rehabilitation, sports & remedial massage, Radial Shockwave Therapy, Pre Employment Assessments Our professional, gentle and caring physiotherapists have experience in treating and rehabilitating post-operative orthopaedic surgery patients, and we are occasionally asked to prepare patients for surgery. A large amount of people in the Coffs Harbour and Woolgoolga areas suffer significantly from back pain, causing even functional limitations. We are on-hand and trained to assess and treat spinal pain and headaches. Call Coffs Coast Sports Physiotherapy in Coffs Harbour or Woolgoolga today for an appointment. 6651 9622

Chiropractic care focuses on restoring the health and function of your spine & nervous system to help you live and enjoy life at it's greatest potential We are a locally owned & operated Chiropractic Centre that has been supporting the people of the Coffs Coast since 1974. Chiropractic care allows you to move better and allows your nervous system, which travels through the spine, to fully express the information it carries. At Coffs Harbour Chiropractic Centre and at Northern Beaches Chiropractic Centre, we pride ourselves on our dedication to the chiropractic profession and how you can benefit from it.

Providing a safe, non-invasive, non-diagnostic, non-medical, holistic and wellness-oriented Healthcare Professional Massage Therapy Service, my focus is on pain reduction using - Rehabilitation, Education and the Basic Principles of Health. I provide a safe, comfortable and clean learning environment and strive for professional excellence through regular assessment of personal strengths, limitations and effectiveness by continuing education and training. I offer over 27 years experience in Health Education and Fitness Instruction. A lot of people suffer from 'Life Style injuries' if your body is out of balance - the result can be painful and debilitating. Let me help you to put the balance back in your life so you can benefit and feel free and happy to enjoy your life. What is Massage Therapy? the systematic and scientific manual manipulation of muscle & soft tissue of the body. treatment promotes relaxation, provides relief from pain and stress and promotes a feeling of well-being and balance. can promote the restoration of homeostasis (the bodies ability to regulate its inner environment). The outcome of the massage can be invigorating and re-energizing and also soothing and relaxing, this is dependent of the needs of the client and the techniques and rates and rhythm chosen. Whats involved? Working towards physical and psychological well-being, massage can be structured or unstructured, sitting, side laying or laying on your stomach or back. Different modalities are used to create tension, motion, vibration to enhance relaxation, ROM range of movement and joint mobility. Benefits increases the flow of energy through the Nervous System. waste through the Gastrointestinal Tract. enhances all of the bodies systems. Physical Level increase in circulation of blood and lymph fluids relaxes nervous system and reduces stress relief of muscle spasm and tension increase joint flexibility and range of motion promotes deeper and easier breathing reduces blood pressure increases the excretions (via the kidneys) of fluids and waste products improves digestion relief of tension related head aches and eye strain nourishes the skin improves posture and body awareness speeds recovery time from exercise improves the healing of pulled muscles and sprained ligaments reduces muscle spasm reduces pain reduces swelling reduces formation of scar tissue strengthens immune system / helps prevent disease provides nutrition for muscles, tissue and joints helps maintain health Mental Level helps create a relaxed state of alertness reduces mental stress creates a calmer mind Sensitises one to the body, creating a greater ability to monitor stress signals and responds appropriately. increase ability for clear thinking Emotional Level helps to satisfy the need for caring and nurturing touch creates a feeling of well being helps enable the ease of emotional expression reduces anxiety increases the awareness of the mind - body connection creates the sense of being unified and in harmony increases energy flow at all levels Precautions Massage is safe, however some conditions are contraindicated. Consult with your Massage Therapist prior to your appointment. To get the maximum benefits from your massage, give your Massage Therapist accurate health information before the massage and honest feed back during your massage.

Trading as Coffs Harbour Women’s Health Centre, headspace Coffs Harbour and headspace Grafton we are a not-for-profit non-government organisation working in partnership to ensure our services complement and strengthen the public health sector. The organisation’s provision of accessible, cost-efficient and effective health services to prevent or lessen the long-term impact of illness is a vital contribution to the wellbeing of individuals, families and the broader Coffs coast community.

Discover the tranquil oasis of Deep Tissue Healing or Relaxation Massage in Coffs Harbour. Experience a rejuvenating full body massage, expertly crafted to release inflammation and melt away tension. With 13 years of experience, our skilled therapist will tailor the intensity to your preference, from firm to gentle. Our exceptionally clean premises ensure a serene retreat, leaving you revitalised. Offering discounts to regular clients who prioritise self-care. Rest assured, our focus is strictly on massage, no funny business here. Satisfaction guaranteed, or your money back.

A very warm welcome! I am so happy that you are here. Are you suffering from neck, back and shoulder pain, dealing with chronic headaches, having trouble sleeping, or experiencing symptoms of anxiety and emotional stress? Then you have found the right place.

Welcome to Ging Thai Massage, where you can experience a variety of rejuvenating treatments in the heart of Coffs Harbour. Our skilled Massage Therapists offer a range of specialised techniques, including Neck and Shoulder, Thai, Deep Tissue, Remedial, Combination Thai Oil, Oil, and Foot massages. Let our expert hands transport you to a realm of tranquillity and relief. Prioritise your well-being and indulge in the ultimate massage experience at Ging Thai Massage.