Peter McIntyre from Thirroul Physio, who is an avid cyclist himself, was fantastic at explaining what could be the problems he asked great questions and did some tests, worked the area and has given me some exercises & stretches to do. I'm taking my bike in next week to put on the trainer so he can check my setup and make sure that's not causing the problem.
The knee pain has been replaced by sore muscles from the massage and stretching, what a great feeling good pain again!
Carien says she had a remedial massage and it was the best one she had in years. Kerry was a magician. She felt like she was walking on a cloud when she left. She says Kerry was recommended by a friend and she was not disappointed.