Medical Centre.

anette has previously worked within a multidisciplinary team with an osteopath treating a wide variety of conditions while being able to consult with the other health professionals. She has been trained by their head Osteopath on mobilisation and myofascial release techniques. This makes her a highly diverse and experienced practitioner who is passionate about what she does. Since 2016 Janette has also worked with several NRL teams (including the Dragons, Sharks, Roosters and Rabbitohs), referees and other sporting teams, cycling and corporate events. A major highlight was working with the Australian, Men’s and Women’s Rugby League Teams (as per photo below), international Rugby League Teams and being Game Day Therapist for the NZ’s Kiwi Ferns in October 2019.

Bowen results in the relief of specific injuries and addresses other health problems both acute and chronic. Mind Body Bowen releases deeper unresolved stresses and past traumas held in our bodies. Bowtech is an effective treatment for . Sports injuries . Stress and tension . Back pain and sciatica . R.S.I and tennis elbow . neck and shoulder problems . ankle and knee problems . Respiratory conditions and hay fever . migraines and headaches . chronic fatigue Bowen compliments conventional medicine, so it is an effective addition for those undergoing treatment for chronic issues. Bowen therapy works with the body in a gentle non invasive way. Working on shiatsu points to relax the nervous system and allows the body to utilise it's inate healing processes to balance and rectify various conditions either chronic or acute. Relaxes the muscles so the skeletal system naturally realigns itself.

At Mahanidis Chiropractic, we focus on your future health as well as your current aches and pains. Starting with a thorough diagnosis, our Shellharbour chiropractors will select natural therapies to assist in your long-term needs. As well as our compassionate Shellharbour chiropractic care, our team provide services for corrective exercises, lifestyle advice, nutrition counselling, spinal and postural screenings, adjunctive therapy, massage therapy and acupuncture. We often see people looking to increase their sporting performance, suffering from aches and pains, as well looking for general health well-being. Call us today to book an appointment with our Shellharbour chiropractors!

Professional Beauty Salon

My passion is health and wellbeing and I believe this can be achieved by making small changes and being consistent in our approach to living a healthy life. I offer Remedial, Sports, Relaxation, trigger point, Myofascial release and cupping. I incorporate one or a combination of these treatments depending on your needs. Treatments help reduce stress and anxiety, increase range of motion, reduce muscle tension, increase the bodies healing process and pain management for chronic and acute pain. Gift vouchers available After hour appointment and weekend appointment available. Hicaps and Eftpos Facilities available