At Mahanidis Chiropractic, we focus on your future health as well as your current aches and pains. Starting with a thorough diagnosis, our Shellharbour chiropractors will select natural therapies to assist in your long-term needs. As well as our compassionate Shellharbour chiropractic care, our team provide services for corrective exercises, lifestyle advice, nutrition counselling, spinal and postural screenings, adjunctive therapy, massage therapy and acupuncture. We often see people looking to increase their sporting performance, suffering from aches and pains, as well looking for general health well-being. Call us today to book an appointment with our Shellharbour chiropractors!

Massage therapists

Professional Beauty Salon

The Back Dr Shellharbour focuses on more than just assisting with any current injuries, aches or pains. Our Shellharbour chiropractors provide a range of natural therapies to help support your overall health, assisting your chances of reoccurring aches and pains. Your first visit will provide us with the information we need to assist your needs. We perform a thorough consultation including examination, surface electromyography, a digital food scan, as well as possible x-rays if needed. Call our Shellharbour chiropractors today!

At Relaxamedial Therapies in Wollongong we offer tailored massage treatment programmes, assisting with chronic and acute pain, physical and emotional stress as well as various musculoskeletal conditions. Visit the helpful team at Relaxamedial Therapies for treatment today.

At Absolute Thai Massage we offer a wide range of massage services for clients in Wollongong and the surrounds. Our traditional Thai massage services help provide pain relief and relaxation to de-stress body, mind, and assist musculoskeletal conditions.

Lim's Meridian Massage is your local, professional and trained massage therapist in Dapto. Lim aims to help your body's return to normal health after injury or with muscular-skeletal disorders. Treatments provided are for chronic muscular-skeletal imbalances, strains, sprains, broken bones, bruising or any injury where the skin is intact. The therapy offered is an alternative medicine technique for relaxation and also treating various human disorders. Lim's Meridian Massage is not only effective for joint pain (such as arthritis), sciatica, muscle spasms, and pain in the back, neck, and shoulders, but also helps chronic conditions such as insomnia, constipation, headaches, migraines, and the tension associated with stress. Give Lim a call today for more information or to book an appointment for a soothing relief therapy.

Remedial Massage Therapist Diploma Level offering professional services Deep Tissue/Trigger Point, Posture Correction, Stress/Anxiety Relaxation, Pregnancy, Aromatherapy and Body Treatments. Operating under Covid Safe Procedures.

Spa Serenity is dedicated to provide personalised and professional beauty treatments to our valued clients. We offer a wide range of facials and beauty treatments to suit everybody's needs and concerns. Treat yourself or someone special to a little bit of pampering at Spa Serenity Beauty Spa in Shellharbour. Our attentive team of beauty therapists can assist with a range of services including a variety of facials, massage, manicure and pedicure treatments, spray tanning, waxing, eyelash and brow tinting and lash lifts. If you're in need of some serious relaxation, try out one of our packages available that include a combination of a massage and facial. We also offer gift vouchers so you can spoil a loved one with their choice of one of our many treatments. Do you have a wedding, formal or special occasion coming up? We offer both airbrushed and traditional makeup and we also provide a mobile service for your convenience. Give the team at Spa Serenity Beauty Spa a call today to make your next appointment.

My passion is health and wellbeing and I believe this can be achieved by making small changes and being consistent in our approach to living a healthy life. I offer Remedial, Sports, Relaxation, trigger point, Myofascial release and cupping. I incorporate one or a combination of these treatments depending on your needs. Treatments help reduce stress and anxiety, increase range of motion, reduce muscle tension, increase the bodies healing process and pain management for chronic and acute pain. Gift vouchers available After hour appointment and weekend appointment available. Hicaps and Eftpos Facilities available

Medical Centre.

Beauty salon

Arabella Day Spa in Shellharbour offers a comprehensive range of beauty, massage and facial treatments. Step into the tranquil ambience of our day spa and indulge in some luxurious pampering at affordable pricing. Sink into the comfort of our massage table and let our therapists knead away the tension and stresses of every day life with one of our massages. We offer Swedish, hot stone and warm Bamboo massage. Combine these with a body clay wrap and a manicure and pedicure for a truly indulgent experience. If facials are more your style, relax in the tranquillity of our beauty rooms and drift away in comfort as our therapist pampers you with one of our many facial treatments. We have seen some amazing results with our microdermabrasion with diamond head treatments, which helps the skin to look cleaner and more vibrant. Let us help you get ready for any special occasion with our range of beauty treatments. Give your skin that smooth, polished look with a body scrub and create a sun-kissed radiance with our spray tanning. Waxing is available and we can help create that stunning look with one of our makeup services. Call the team at Arabella Day Spa today to book you next appointment.

Karyl Sanchez has 20 years experience as a Remedial Massage Practitioner, specialising lower back, neck and joint pain. As a Kinesiologist 18 years of practise, Karyl has extensive experience in a range of pain management. Some of these include, remedial, Sports & pain management. Kinesiology treatments, Reiki treatments, musculoskeletal, tennis elbow, sciatica, lymphatic drainage and sinus treatments for sensitive patients recovering from cancer.

Sports, Remedial, Relaxation, Pregnancy and Corporate Massage. Professional massage treatments combining Hot Stones, Aromatic and Sports oils, Stretching and Strengthening. Releases tension, improves movement, reduces pain and encourages relaxation. Health Fund Rebates (HICAPS online refunds) Gift Vouchers Proudly helping Kiama Clients since 2001.

Welcome to Kiama Wellbeing, Centre for Holistic Beauty, Massage and Wellness in your local area. My name is Colleen and I am your Senior Level: Massage therapist; Beauty therapist and Relaxation Specialist! Here at Kiama Wellbeing we specialise in treatments to ensure your total Relaxation and Renewal. Our Massage and Beauty Treatment Menu is extensive, offering Traditional, Power and Signature treatments. We embrace Quality innovation while retaining a deep connection to Ancient, Natural Healing therapies. We utilise premium professional products encompassing natural, organic and high performance, clinically proven, anti-ageing ingredients! Our products are sourced from companies chosen with highest regard for their safe, sustainable and ethical practices. Products made in and of Australia are chosen where possible. www.kiamawellbeing.co.au

Dr Rusel Last (registered Oriental Medicine practitioner) is a fellow of the Australian Acupuncture and Chinese Medicine Association. He is registered with AHPRA, the Australian government's regulatory authority. Rusel has a Masters Degree in Acupuncture-Evidence-Based Medicine, and has provided family friendly integrated health solutions for over 30 years. Integral Healing is a Traditional East Asian Medicine General Practice where we help people with every ill that ails. From the common cold to that horrible flu, from bad backs to frozen shoulders, from infertility and pregnancy care to PMT, from headaches to chronic fatigue, from paralysis to stroke recovery, from weight loss to insomnia, from asthma and allergies to emphysema. Rusel believes passionately in helping people to help themselves. Your consultation will take a holistic approach and look at diet, stress management, exercise, sleep and emotional wellbeing. You will leave the clinic with some form of homework, be it stretches, diet, stress management or just getting good sleep; so you can begin to help yourself heal. Rusel's approach gets results. A common story we hear is someone who might have been in pain for over 20 years as a result of an accident or injury and no other practitioner has helped. Rusel gets results where other people haven't. Colds and flu happen, but herbal medicine can lessen the duration and symptoms of them. Treat a cold when you feel that first tickle and you can turn things around quickly without the need for antibiotics and so help keep your gut microbiome healthy. Rusel is a massage therapist of forty years experience and recognises the importance of postural integration and the effect it has on general health. Would you like to grow a herb in your garden that you can use in a tea for health? Rusel will show you how. Learn stretches and meditation to help you deal with the stress of every day life. Lose weight with Rusel's own weight loss program. Acupuncture and herbal medicine are suitable for all ages and all problems. Gentle, effective, friendly.

Welcome to Siam Balance Thai Massage, a place where therapeutic massage and relaxation meet. Siam Balance Massage Kiama is a modern salon located in the main street of Kiama. Our customised range of treatments and bespoke approach will leave you ready for any challenge as well as feeling pampered and looked after. We offer an authentic Thai Massage in the heart of Kiama, NSW. We have been in business on the South Coast since 2014. We have a strong focus on Clients benefit & relaxation and pay particular attention to the cleanliness of the salon. Every minute with us is about you and your needs. We are pleased to offer outstanding treatments in our studio. Whether you are looking for sports massage, deep tissue massage, Swedish massage, or wish to come for a couples massage you found the best place. Get the best massage you’ve ever had from professionally trained massage therapists with international backgrounds and experience. Make a difference to your day by booking an appointment.

Natural Health Services.

Welcome! My name is Judy and I am a Wollongong based Reiki and Distance Reiki, Therapeutic and Pregnancy Massage and Raindrop Technique therap​ist providing treatments and Reiki Training Courses in the Illawarra region, located south of Sydney. I specialise in helping people to feel relaxed and peaceful, clear trauma, relieve anxiety, release emotional and physical pain, and create balance within. My next Reiki Courses are on: Reiki Level 1 - Saturday 19 August Reiki Level 2 - October - TBD I am also now offering the following services: House Clearing and Blessing Service Talk Therapy Digital Detox Package (Reiki and Talk Therapy) Abundance Package (Reiki and Talk Therapy) Reiki Student Mentoring Relationship Guidance Please contact me to find out more or you are welcome to book an appointment online using the booking link above. My passion is to guide people to their Best Self. I look forward to meeting you soon to assist however I can. I look forward to hearing from you! Thanks, Judy

The Teal Flame Healing Centre is a place of holistic healthcare, well-being and healing and is the home of Central Wollongong Physio Plus as well as practitioners of Massage, Yoga, Reiki, Hypnosis, Meditation, Coaching and Counseling. Fascinating and Educational Workshops and Classes occur on a regular basis and have included Past Life Regressions, Vitamin Infusions, Thermography, Chakra Balancing, Virtual Gastric Band Groups, Reiki Training, Crystal Healing, Aura and Energy Reading, Intuition and Psychic Development, Quantum Expansion, Reiki Healing Circles, Meditation and more!!

When you need a reliable Wollongong physiotherapy service, contact the professional team of physiotherapists at Wollongong Physiotherapy & Sports Injury Clinic. At our physiotherapy and sports injury clinic in Wollongong we are experts at helping make you feel better again. Our extensive range of services include physiotherapy, manipulative therapies, back and neck pain management, massage therapy and exercise prescription. We are experienced in treating sports and work-related injury and accommodating DVA requirements. We can also assist you with therapeutic braces and supports. Don't let discomfort rule your life. Physical discomfort can greatly impact your life and lead to depression, anxiety and affect work and personal relationships. At Wollongong Physiotherapy & Sports Injury Clinic, our team of experienced physiotherapists can assist you with alleviating pain and discomfort, whether it is from a work injury, sports injury or illness. Our fully qualified physiotherapists are up to date with the latest in physiotherapy treatments, techniques and pain management. At Wollongong Physiotherapy & Sports Injury Clinic, we treat all muscular skeletal injuries but specialise in spinal injuries including spinal injury massage therapy, along with sports and muscular skeletal therapy. For a friendly professional Wollongong and Illawarra physiotherapy service contact Wollongong Physiotherapy and Sports Injury Clinic and speak to our friendly staff to see how we can help alleviate your pain and discomfort. We are members of the Australian Physiotherapy Association and the Muscular Skeletal Physiotherapy Association.

At Balgownie Village Massage Clinic we offer a wide selection of holistic healing and massage services including reflexology, remedial massage, Bowen therapy, homeopathy and counselling. We can tailor a treatment plan for your specific needs today.

Lynn Goodall offers specialised remedial massage at the Balgownie Village Massage Clinic. Lynn treats acute and chronic pain, respiratory and musculoskeletal conditions. See Lynn for a consultation and treatment today. She is experienced in all facets of remedial massage.