Mums Get Active! help mums get back into shape through group classes or personal training.

Shellharbour Hospital was officially opened in January 1986 and is located 24km south of Wollongong in the Illawarra and Shoalhaven Local Health District. The hospital is a busy acute care facility which provides emergency services, elective surgical services, general medical, antenatal and primary family health care, satellite renal dialysis and adolescent and adult mental health services on site. It is an accredited health care facility with the Australian Council on Health Care Standards (ACHS) and is recognised as providing a high standard of care to the community. Shellharbour Hospital (Class C1) is a 197 bed facility providing a comprehensive range of inpatient, outpatient and community-based services. The inpatient services include aged care, medical, surgical, mental health and acute medical assessment inpatient beds, plus a Day surgery Unit. The operating suite performs mainly low risk general, laparoscopic, gynaecological, ophthalmic, dental and minor orthopaedic surgery. Outpatients services include: Infectious Diseases Clinic, Dental, Renal, Pre admission and anaesthetic, Cardiology Clinic (including stress testing), Occupational Therapy, Physiotherapy Clinic, Speech Pathology, Respiratory Clinic, General Surgery Clinic, Antenatal Clinic, Geriatric Clinic, Pulmonary Rehabilitation, Asthma Clinic, Plastics Clinic, Diabetes Clinic. Shellharbour Hospital plays a role in the Northern Illawarra Hospitals Group Bed Management Policy by providing services and support to the other hospitals in the hub to enhance patient flow. This hospital is fully accredited by the Australian Council on Healthcare Standards (ACHS).

An independent Christian charity specialising in dementia and aged care, palliative care, rehabilitation and older persons' mental health.

UnitingCare Ageing community care

UnitingCare Ageing community care

Working in private practice allows me the privilege of supporting many people, from all walks of life, presenting a variety of different issues and concerns. What therapy offers is a safe place to explore the past and look forward to the future, or to explore what might be happening in the present. I offer a therapeutic relationship, empathy, non-judgement, and I come from a stance of curiosity. I ask questions that help clients broaden their perspective which fosters new hope. I work collaboratively so clients feel empowered and can create a positive change in their lives. ​ When working with clients I integrate a variety of different methods and interventions. I hold a Bachelor's Degree in Counselling from the Australian College of Applied Psychology. I hold registration with the Australian Counselling Association and hold additional qualifications and training such as, Narrative therapy, Trauma training, Youth mental health and many more. I am also a Mental Health First Aid Instructor which allows me opportunity to equipped people with the knowledge and confidence to recognise, connect and respond to someone experiencing a mental health problem or mental health crisis.

ORS has been in the business of making a difference to people with disability and injuries for 30 years! ORS provides a range of allied health and workplace rehabilitation services across key industries such as the NDIS, Workers Compensation, Health, Injury Prevention and Aged Care. Our service delivery is underpinned by clinically informed, evidence based and person-centered practices which empower others to reach their potential and achieve their goals.

Caring Hands Chiropractic is a Bowral chiropractic clinic, providing for patients throughout the Southern Highlands area. Our chiropractors assist patients with a variety of concerns, from back pain to headaches, limited mobility and general fatigue. Patients benefit from the use of different chiropractic treatments to target specific health problems. Our clinic uses methods involving applied Kinesiology, Drop Piece, Neuro Emotional Technique (NET), activator, diversified or Sacro Occipital Technique (SOT) to treat patients. To arrange a consultation with our Bowral Chiropractor, phone the clinic today.

At Highlands Family Chiropractic we offer quality treatment for a range of posture and strain issues caused by both everyday activities and sporting injuries. Our Southern Highlands Chiropractors specialise in chiropractic care, massage, nutrition, posture, exercise, sports injury, headaches, vitamins & minerals, family care, stress management, emotional release and health supports. Call today to make an appointment!

Resource Life delivers specialist consultancy services in case management. From customer engagement to occupational rehabilitation we have tools to rapidly improve service delivery and relationship management. Resource Life is built on a foundation of providing inclusive services and solutions. We aim to truly understand the people we work with and form meaningful, productive relationships.