Diploma Qualified Pilates Instructor offering personalised Pre and Post Natal Pilates, Exercise Rehabilitation and Pilates for Strength & Fitness.

Ben prioritises determining the source of a client’s pain and the nature of their dysfunction and then assisting them to understand how their pain and function can be improved. Ben’s treatment is oriented towards hands-on myofascial release, joint mobilisation, dry-needling, and specific therapeutic exercises. An emphasis is given to providing pain relief in the first treatment followed by step by step progression to a self management plan.

The Sunshine Coast Sportscare practice principals Steve Bofinger, Russell Smallwood and Adam McKenzie lead a team of physiotherapists, massage therapists and Pilates instructors that specialise in hands-on treatment and self-help exercises for all types of people to treat any type of physical condition, pain or injury. Take a look at the complete list of what we treat. Steve, Russell and Adam are qualified physiotherapists with extensive experience in all areas of physiotherapy treatment and care. They have handpicked their staff to extend the expert care they give to their clients. Look at the description of the staff members in our team to see the broad spectrum of knowledge contained within Sportscare physiotherapy clinics. The Sportscare clinics are conveniently located around the Sunshine Coast at Caloundra, Warana and Kawana, making them easily accessible to most people.

About Healthy Impact - Mobile Physiotherapy We are thrilled to introduce you to Healthy Impact, a pioneering force in healthcare dedicated to revolutionising patient care in our community. Our commitment to excellence, innovation, and holistic well-being sets us apart, and we invite you to explore the exciting possibilities we bring to the table. Our Vision At Healthy Impact, we envision a healthcare landscape where every patient receives not just treatment but comprehensive care that addresses the root causes of health issues. Our patient-centred approach is designed to empower individuals on their journey to optimal health and well-being.

At CNS, we offer a wide range of services to help get you performing at your peak potential so you can enjoy a happier, more mobile lifestyle. Our experienced Chiropractors, Remedial Massage Therapists, Dietitians and Exercise Physiologists will ensure you receive the right treatment for your specific condition. Whether you suffer from back, neck or joint pain, or need some trusted advice regarding diet or exercise and movement we will apply trusted techniques and professional advice. Our skilled practitioners are adept at the diagnosis, treatment and rehabilitation of all musculoskeletal conditions, aches and pains, and have a strong emphasis on maintenance, prevention and nutrition. The underlying philosophy of CNS is that 'your health is a game of pre-hab, not re-hab'. This means, not only do we focus on getting you well; we focus on keeping you well. This helps avoid problems in the future, and keeps you up and running for longer.

The Fountainhead Retreat is a recovery retreat for people suffering stress-related mental health issues. It is situated on a certified organic, old avocado orchard, located in the Hinterland of the Sunshine Coast, Queensland. Established in 2002, the centre has delivered effective programs to over 6,000 clients from Australia and around the world. Our specialist staff provides holistic programs for stress-induced conditions, specifically anxiety, depression, drug addiction, alcoholism, eating disorders and post-traumatic stress disorder (PTSD).