The BEST Rehabilitation-physiotherapy in Wootha QLD

Hinterland Physio Group - Previously Palmwoods Physiotherapy - is a Physiotherapy practice in the Sunshine Coast Hinterland. With Practices in Palmwoods, Woombye, Kenilworth and Kilkivan, our goal is to provide our communities with personalised, quality care.

Activate Inner Strength Pilates is a boutique Pilates Studio, located in Palmwoods on the beautiful Sunshine Coast. We specialise in Studio Pilates on the Pilates Reformer, Mat and Wunda Chair incorporating breathing techniques, stretching, muscle strengthening and connection to the mind and body. The Pilates method focuses on core strengthening, body realignment, injury prevention, physical rehabilitation, and the improvement and management of pathologies (including common issues involving back, neck, hip, shoulders, bursitis and tendinitis).

Sundale is a community based not-for-profit organisation focusing on the needs of our community, wherever we operate. We have no shareholders so every cent we generate goes back into improving and extending the services we provide. We have been successfully operating for more than 50 years, and are financially stable and secure. To support our communities we provide rehabilitation; in home services; retirement living options; residential aged care; housing and childcare services. Our focus is on your independence and well-being, and in providing services your way. Lifestyle is the focus of all of our Sundale services, wherever they may be located. Accommodation and associated services and activities for our customers are specific to your needs, and encourage continued engagement with your general community. Nestled in some sensational surroundings, our sites provide you the choice of being as active, or settled, as you wish - it's your choice!

Hinterland Physio Group Kenilworth is here for you, whether you are an athlete recovering from an injury or seeking relief from chronic pain. We offer a range of services, including physiotherapy, remedial massage, sports rehabilitation, women’s health physiotherapy, dry needling and bike fitting. We understand the profound impact that persistent pain can have on a person’s overall well-being and quality of life, so our team stays updated with the latest manual therapy techniques and evidence-based practices. We’ll get to know you and your symptoms and identify the root of your concern so we can create a tailored plan to help you achieve optimal physical health and mobility. Contact us to schedule an appointment.

Discover our exceptional range of services designed to support your health and well-being journey. Our dedicated team offers a wide array of treatments including Physiotherapy, Exercise Physiology, Remedial Massage, Podiatry, Dietetics, Occupational Therapy, Psychology, Pilates, and various exercise classes. With our assistance, you can achieve a healthier, fitter, and stronger version of yourself. Conveniently located in the Sunshine Coast, Brisbane, Gold Coast, and Fraser Coast, our practices are accessible for your convenience. Whether you're aiming to return to sports, preparing for or recovering from surgery, pursuing personal health goals, or simply looking to rejuvenate, Sports & Spinal is here to provide you with high-quality services tailored to your needs. We prioritise exceptional patient care and adhere to best practices in order to foster strong relationships with you and your other medical providers. By working together, we ensure optimal results and support you in living a long and robust life.

Dr Jessica Featherston (Osteopath) studied Osteopathy at Victoria University, Melbourne. She completed her Bachelor of Clinical Science in 2003 and a Masters of Health Science (Osteopathy) in 2005. In 2007 Jessica relocated from Melbourne to the Sunshine Coast, working in Caloundra for 4 years. In 2010 Jessica opened Bodyworks Osteopathy in Maroochydore and has been working in Buddina since 2013. In July 2016 Bodyworks Osteopathy has relocated to Golden Beach (Caloundra). Jessica has completed further studies in Trigger Point Dry Needling and Pilates Rehabilitation. She also has a special interest in pre and post natal care, and is currently expanding her studies and treatment into paediatric care. Jessica treats not only back and neck injuries but a broad range of musculoskeletal conditions, with a keen interest in Sports Injuries after working in Melbourne at several football clubs as a Sports Trainer and Osteopath. Jessica enjoys treating a wide range of patients from children to the elderly, and adapts her approach to suit each individual. She uses a wide range of techniques including spinal mobilisation, manipulation, ultrasound and soft tissue massage and stretching. Jessica believes in treating the patient with a holistic approach, making sure to get the full picture. She also encourages use of at home stretching and exercise programs, whilst also offering ergonomic and postural advice.

Sundale is a community based not-for-profit organisation focusing on the needs of our community, wherever we operate. We have no shareholders so every cent we generate goes back into improving and extending the services we provide. We have been successfully operating for more than 50 years, and are financially stable and secure. To support our communities we provide rehabilitation; in home services; retirement living options; residential aged care; housing and childcare services. Our focus is on your independence and well-being, and in providing services your way. Lifestyle is the focus of all of our Sundale services, wherever they may be located. Accommodation and associated services and activities for our customers are specific to your needs, and encourage continued engagement with your general community. Nestled in some sensational surroundings, our sites provide you the choice of being as active, or settled, as you wish - it's your choice!