Counselling & Gestalt Psychotherapy.

Personal and private counselling service to help you understand and deal with your difficulties. This can be a single appointment or ongoing sessions. Please feel free to contact Wendy to discuss your needs and any issues you are not sure about. Feeling stuck in your life. Not functioning as you wish to. Lack of motivation, depression or anxiety. Relationship issues. Struggling with weight problems. Child hood trauma that still affects you and stops you living your life. Learn how to meditate and relax more. This service works with you as a whole person. It specialises in helping you clear out old unwanted and not useful living strategies, helping you learn how to deal with your life in a fresh relevant way.

Carolyn Choy offers compassionate and holistic Gestalt counselling and psychotherapy for adults, both online and in person at Umina Beach on the NSW Central Coast. With a focus on creating a warm and supportive environment, Carolyn assists clients in exploring their experiences and emotions to foster personal growth and well-being. As a certified psychotherapist, she brings a wealth of expertise to help individuals navigate life's challenges and achieve lasting transformation.

UCMH Counselling Services provides free, specialized Gambling Help counselling to anyone affected by problem gambling�i.e. to the person who gambles and/or his or her partner, children, family and friends. We offer a safe, confidential and friendly space where our professionally trained counsellors help you to explore the scope and impact of the gambling problem, consider all available options, and take the most appropriate actions to resolve the problem.