Carolyn Choy offers compassionate and holistic Gestalt counselling and psychotherapy for adults, both online and in person at Umina Beach on the NSW Central Coast. With a focus on creating a warm and supportive environment, Carolyn assists clients in exploring their experiences and emotions to foster personal growth and well-being. As a certified psychotherapist, she brings a wealth of expertise to help individuals navigate life's challenges and achieve lasting transformation.

Counselling & Gestalt Psychotherapy.

Personal and private counselling service to help you understand and deal with your difficulties. This can be a single appointment or ongoing sessions. Please feel free to contact Wendy to discuss your needs and any issues you are not sure about. Feeling stuck in your life. Not functioning as you wish to. Lack of motivation, depression or anxiety. Relationship issues. Struggling with weight problems. Child hood trauma that still affects you and stops you living your life. Learn how to meditate and relax more. This service works with you as a whole person. It specialises in helping you clear out old unwanted and not useful living strategies, helping you learn how to deal with your life in a fresh relevant way.

Discover the soothing expertise of Catherine Colvey, a highly skilled psychotherapist based in Kincumber. With a heartfelt approach and a wealth of experience, Catherine offers compassionate and personalised therapy sessions to help individuals navigate life's challenges. Embark on a transformative journey towards self-discovery, resilience, and emotional well-being. Explore the power of therapy and unlock your true potential. Contact Catherine Colvey today to begin your healing process.

UCMH Counselling Services provides free, specialized Gambling Help counselling to anyone affected by problem gambling�i.e. to the person who gambles and/or his or her partner, children, family and friends. We offer a safe, confidential and friendly space where our professionally trained counsellors help you to explore the scope and impact of the gambling problem, consider all available options, and take the most appropriate actions to resolve the problem.

Counselling is beneficial if you are struggling with stress, feeling overwhelmed, having distressing thoughts, loss of self-confidence, conflict and many other problems. By talking through your concerns, I can guide you to see solutions you didn’t know were there, & also support you finding ways to cope better and move forward in life. Introducing effective & safe ways to explore the causes of your personal struggles & frustrations, Sharing your journeys & discovering together new skills & gaining resilience while processing difficult challenges to find resolution. All care is taken in providing a safe non-judgemental & supportive space for you to feel respected, heard, & at ease throughout our sessions together. Receiving counselling can lead you to finding your fresh new journey toward self-love, self - acceptance, self - compassion, happiness & inner peace. You always have the freedom to make your own choices, & to create a clearer vision for further growth & self love & understanding. Reaching out is the first positive step to get you started.

Think Well Hypnotherapy is conveniently located in Riverside Park, West Gosford, Central Coast. Easily accessible to public transport, the North and South exits of the M1, and boasts onsite car parking. #1 Hypnotherapist in West Gosford. Hypnotherapy is a form of psychotherapy in which the subconscious mind is accessed to solve problems such as managing anxiety, weight management, and breaking bad habits such as smoking/vaping cessation (to name a few). We combine Hypnosis with Strategic psychotherapy, and Neurolinguistic Programming (NLP) techniques to provide the best outcomes and results for our clients. Hypnotherapy is just as effective and beneficial whether it's delivered face-to-face or online. Some people may only require one-two session, while others would require at least a month or two (four-eight sessions) to resolve their issues. Online Hypnotherapy can be done through a videoconferencing platform, conveniently accessible wherever you are.

Hi my name is Melissa and I am a Clinical Hypnotherapist and Strategic Psychotherapist and I run Zen Mind Body Therapies. I use solution-oriented therapy and hypnosis to help clients learn how to overcome some of the self-imposed obstacles that could be standing in your way and then I help you to find solutions to problems rather than reasons for why they exist. I am very much focused on the “how” you things rather than “why” and I strive to help you learn the best coping mechanisms for dealing with certain issues that may trigger you and cause you to overthink things or make decisions that do not benefit your wellbeing. I use Hypnosis to create a state of focused attention which allows for me to access my clients unconscious mind and help them to re program some of the less effective strategies that have been holding the client back with progress in various aspects of their life. I help my clients determine how their unconscious processes and programming might be getting in the way of being able to navigate effectively through various issues or problems that they may be currently experiencing. I work with the following: Anxiety Sleep Procrastination Purpose Goal setting Dieting and more.