Hi! My name is Estelle. I am biodynamic breathwork facilitator and a hakomi mindfulness Somatic Freedom psychotherapist student. Most importantly I am passionate about accompanying people through their transformative journey. I help individuals who have a desire to break through their limitations, repetitive patterns and traumas to experience more freedom and control over their lives. I use various tools such as mindfulness, breathwork, Non-violent communication, polyvagal therory and Somatic Freedom psychotherapy to reveal beliefs and defence mechanisms that lay in the unconscuious. I know from my experience that you have the power to make the necessary changes in your life. If you are ready to do the work, you will be amazed at how capable you are to explore parts of yourself you never knew existed! The process of therapy can allow you to grow more quickly than you ever have before. I believe that no matter what you have gone through in your life, you can experience healing when provided with a safe, loving and non-judgmental space.

My philosophy for practice is deeply embedded in the offerings and callings of the natural environment. By connecting into the ever present and available living Earth all human beings have the opportunity to reconnect to their innate essence of self understanding, wildness and infinite beauty. I wholeheartedly believe and trust that there isn’t anything wrong with us and we can reconnect to our wild untamed selves. Our focus therefore needs to go out into the natural environment and the conditions in which a person is living. When the conditions are right, transformation and aliveness becomes effortless and from this place we can flourish and live wildly.

The Hoffman Process is an intensive 7 day residential retreat embedded in a 3 months program, that will dramatically reduce the driving force of your self-defeating behaviours, including anxiety and depression, allowing you to assess your previously untapped resources of inner strength, self awareness, compassion and love. You are guided through the Process by highly trained and experienced psychotherapists, who will help you find and examine the origins of your behaviour patterns that have created your life issues. The unique combination of intellectual, emotional, physical and spiritual work will aid your transformation and will ensure lasting changes in a safe and supportive environment. The Process provides you with practical tools that you can use daily, enabling ongoing long term benefits that can be equivalent to 2 to 3 years of psychotherapy. The Process is held in a beautiful retreat centre near Byron Bay, Australia.

Tim Loughnan is a Northern Rivers psychologist based in Byron Bay. Tim's expertise includes therapeutic management of depression, anxiety, panic attacks, grief and loss counselling. Therapy is available for individuals, couples and families.

Love Life Matters, helmed by relationship specialists Foxxy & Robert J, offers holistic guidance to couples, focusing on their collective energy. With over 40 years of expertise, they navigate relationship challenges with finesse. Their services encompass private counselling, free relationship seminars, a 12-week couples program, workshops, and retreats. Robert J Grimes, a registered PACFA Relationship Counsellor and Psychotherapist, collaborates with Foxxy Eleoyze, a Relationship Coach, NLP Trainer & Intuitive Facilitator. Their approach draws from various models, including Imago Therapy, Emotion Focused Therapy, and Attachment Theory, to help clients foster profound connections.

Shrink & Co. Tweed is a multidisciplinary organisation striving to provide high-quality mental health care and support services across the Gold Coast and Tweed Heads regions. We are experts in mental health services, specialising in psychology and psychiatry. We also specialise in Behavioural Support and Disability. We support and resource those with learning and behavioural difficulties, neurodevelopmental disorders, brain injuries or general mental health struggles. In 2022 we undertook a process of streamlining our operations. Originally known as The Shrink Group, we had 4 subsidiaries operating across different disciplines. Most notably, The Shrink Company focussed on mental health services. The Shrink Academy focussed on support and programs for individuals with mental disabilities and their carers. Shrink & Co. is now the unified expression of the professional service we have been offering South East Queensland and Northern New South Wales since 2012.

Open Heart Therapies, situated in the tranquil suburb of Currumbin Valley, offers a holistic approach to healing and personal growth. With our team of experienced Hypnotherapists, Psychotherapists, and Business & Life Coaches, we guide individuals towards self-discovery and empowerment. Through a range of innovative techniques and compassionate support, we help clients overcome challenges, achieve goals, and unlock their true potential. Discover the transformative power of Open Heart Therapies and embark on a journey of self-healing and self-fulfilment.

Welcome to Insightful Hypnosis, an esteemed practice offering a diverse range of services in counselling, hypnotherapy, psychotherapy, and natural therapies. Located in the idyllic suburb of Tamborine Mountain, our skilled team of professionals utilises innovative techniques to provide effective and tailored solutions for our clients. With a compassionate approach, we guide individuals towards personal growth and empower them to overcome challenges. Experience profound transformations as you embark on a journey of self-discovery with Insightful Hypnosis.