Carolyn Choy offers compassionate and holistic Gestalt counselling and psychotherapy for adults, both online and in person at Umina Beach on the NSW Central Coast. With a focus on creating a warm and supportive environment, Carolyn assists clients in exploring their experiences and emotions to foster personal growth and well-being. As a certified psychotherapist, she brings a wealth of expertise to help individuals navigate life's challenges and achieve lasting transformation.

Counselling & Gestalt Psychotherapy.

Personal and private counselling service to help you understand and deal with your difficulties. This can be a single appointment or ongoing sessions. Please feel free to contact Wendy to discuss your needs and any issues you are not sure about. Feeling stuck in your life. Not functioning as you wish to. Lack of motivation, depression or anxiety. Relationship issues. Struggling with weight problems. Child hood trauma that still affects you and stops you living your life. Learn how to meditate and relax more. This service works with you as a whole person. It specialises in helping you clear out old unwanted and not useful living strategies, helping you learn how to deal with your life in a fresh relevant way.

Hi my name is Melissa and I am a Clinical Hypnotherapist and Strategic Psychotherapist and I run Zen Mind Body Therapies. I use solution-oriented therapy and hypnosis to help clients learn how to overcome some of the self-imposed obstacles that could be standing in your way and then I help you to find solutions to problems rather than reasons for why they exist. I am very much focused on the “how” you things rather than “why” and I strive to help you learn the best coping mechanisms for dealing with certain issues that may trigger you and cause you to overthink things or make decisions that do not benefit your wellbeing. I use Hypnosis to create a state of focused attention which allows for me to access my clients unconscious mind and help them to re program some of the less effective strategies that have been holding the client back with progress in various aspects of their life. I help my clients determine how their unconscious processes and programming might be getting in the way of being able to navigate effectively through various issues or problems that they may be currently experiencing. I work with the following: Anxiety Sleep Procrastination Purpose Goal setting Dieting and more.

UCMH Counselling Services provides free, specialized Gambling Help counselling to anyone affected by problem gambling�i.e. to the person who gambles and/or his or her partner, children, family and friends. We offer a safe, confidential and friendly space where our professionally trained counsellors help you to explore the scope and impact of the gambling problem, consider all available options, and take the most appropriate actions to resolve the problem.

Welcome to Think Well Hypnotherapy. My passion is helping you achieve your goals and enhance your well-being through the power of hypnotherapy and strategic psychotherapy. Whether you're looking to overcome stress and anxiety, break free from unwanted habits, or simply improve your overall health, I'm here to guide you every step of the way. With proven best practice techniques and compassionate care, you and I can work together to unlock your true potential and achieve life changing results. Welcome to a new chapter of your life, with Think Well Hypnotherapy! Conveniently located in Riverside Park, in the heart of West Gosford, on the beautiful NSW Central Coast, and easily accessible to public transport, the North/South exits of the M1, and boasting onsite car parking, Think Well Hypnotherapy offers Clinical Hypnotherapy in conjunction with Strategic Psychotherapy. You can achieve best results in a shorter amount of time compared to traditional talk therapies alone. Each Hypnotherapy session is unique to you and your experiences. Hypnotherapy is just as effective whether it's delivered face-to-face or online. The total number of sessions required varies, some people may only require 1-2 session, while others require at least 4-8 sessions to resolve their issues. My service is safe and effective for adults, teens, and children 6years and above.