We grieve that which we have valued very much and then lose. Dealing with loss is a very individual, mostly private, and even at times, lonely experience. I have worked as a loss and grief counselor for many years, and for 13 of those years, I was a bereavement counselor in palliative care. I know that those experiencing loss need understanding, support, patience, and acknowledgment in a safe and non-judgmental environment. And I know that grief has no timeframe and that grief takes as long as it takes. Not only do we grieve when someone close to us dies we also grieve for other losses. For example, the Covid pandemic has been a time of loss and grief. The loss of lives, as well as loss of lifestyles, has had an impact on many. While for some who are grieving, having their emotions validated and explained provides clarity after just one session, for others who are feeling overwhelmed and experiencing great sadness and aloneness and finding it is a struggle to get through each day, additional sessions may be required. I also provide hypnotherapy on request. As a professional member of the Australian Hypnotherapy Association and the Australian Society of Clinical Hypnotherapists, I have been practicing hypnotherapy for over two years. Hypnotherapy utilises the heightened awareness of the hypnotic state to help a person focus on a problem more deeply. During the hypnotherapy session, a person becomes deeply relaxed and is guided through a process to induce a trance-like state that helps them focus their minds and respond more readily to suggestions. Hypnotherapy has had success with people experiencing anxiety and depression. When dealing with grief and loss, hypnotherapy helps create a state of deep relaxation, which allows access to the subconscious mind, and can help to teach the brain to focus on the positives shared with others rather than on the sadness of grief. Illustrated Projective Cards is another therapeutic tool that I have had success with. Illustrated Projective Cards is a method filled with imagination and creativity that promotes very precise and focused results that provide lasting, life-changing insights. I am also a Certified Quit Smoking Coach. When it's so easy to find information on how to quit smoking, you may ask, 'why would anyone want a quit smoking coach?' The fact is that most tobacco users need a coach because quitting smoking is much more than just knowing what to do. It's about helping the smoker discover how to move from knowing to doing. While the guidelines on how to quit smoking are similar for almost everyone, the barriers that hold each person back from quitting are unique and personal. As the person's quit smoking coach, I provide the backup needed to break through these barriers.

Have lived and worked on the Central Coast for 13 years and have an Advanced Diploma in Counselling, a Graduate Diploma in Relationship Counselling and a Masters of Counselling degree. I am a member of the Association of Personal Counsellors and am in private practice at Tumbi Umbi. I offer couple counselling for those who find themselves in the midst of �relationship pain' as well as counselling for individuals struggling with life stages, anxiety, personal or relationship issues, trauma, bereavement and addictions. I maintain an integrative, person-centred approach to the counsellor/client relationship that is purposeful and displays genuine empathic connection. As an integrative therapist I may use a variety of approaches including but not limited to Acceptance and Committment Therapy (a mindfulness based CBT), Emotionally Focused Therapy and Internal Family Systems Therapy. In addition to providing counselling services in the community I have co-ordinated and facilitated a weekly 12 step recovery programme at The Berkeley Centre for five years through a local church. I believe that being heard is a vital first step in the process of feeling better and that a safe therapeutic environment is a necessity when beginning the journey towards psychological, emotional and spiritual health. I genuinely delight in seeing people move from a place of 'stuckness' or stress to a place of self-acceptance, personal growth and general well-being.

Counselling, coaching and consulting. A dynamic, trauma-informed and person-centred private practice on the Central Coast NSW. Empowering futures. Founded by Tania Gorry.

Counselling and psychotherapy practice, with over 20 years experience. Relationship and Individual Counselling Anxiety and Depression Stress Relief ------- Limiting Beliefs-----'-- Longing------ Aloneness------ Direction---- Abuse--------- Trauma-----Purpose & Passion Women's Emotions--- Life changes & Challenges-------Stuckness --- Motivation. Leslee's practice incoporates a number of modalities which are relevant to helping people move to a more dynamic place in life and to find love and happiness. Leslee holds derp respect for her clients life journey. Never underestimate the impact of the past on the present, if you have repeated challenges, be curious as to why this is so. My hand is reached out to you on this challenging journey of life.

For quality advice and counselling services on the Central Coast, contact David Brasted Counselling & Psychotherapy. When times get tough, you don't have to go it alone! David is here to listen and help you find peace of mind. Are you having relationship troubles with your partner, friend or co-worker? Perhaps you need help dealing with anxiety or depression? David Brasted Counselling & Psychotherapy is trained and qualified to provide effective counselling in all these areas. He also offers confidential couples counselling and family therapy. David has experience dealing with emotional issues stemming from addiction, depression, self-esteem, sexuality and disabilities. He will assist you in gaining self-awareness and help you navigate through these problems. Perhaps you want to learn how to grow and develop? David Brasted Counselling & Psychotherapy can help change your mindset and couch you to reach your goals. His sessions are extremely motivational�not to mention affordable. If you're looking for counselling services in Gosford you can trust, contact David Brasted Counselling & Psychotherapy today!

Embark on a journey of self-discovery and growth. Whether you're facing challenges in your relationships, seeking harmony within your family, or longing to boost your personal confidence in a confronting Social Media and AI-driven world, you've come to the right place. Invest in yourself and your relationships today, and witness the lifelong dividends of profound happiness, genuine connections, and unwavering personal confidence that our counselling service can bring into your life.

Established in 1999, Associated Counsellors & Psychologists has been providing professional counselling services to individuals and couples in Erina and the Central Coast. With our team of experienced psychologists and psychotherapists, we offer quality psychological care to address a range of concerns. Whether you're seeking couples counselling or individual therapy, our friendly team is here to help. Connect with us for a compassionate and understanding approach to your mental well-being.

Christine Bennett offers professional counselling services to help individuals and couples navigate the complexities of relationships. Christine specializes in marriage counselling, relationship counselling, couples counselling, affair recovery, guidance through the separation process, and sexual intimacy issues. Marriage and relationship counselling is designed to help couples who are facing challenges in their relationship. It can help you improve communication, resolve conflicts, and strengthen your connection with each other. Evidence-based techniques help to identify and address the underlying issues that may be causing disconnection with each other in your marriage.

Enhancing Desire, situated in Erina, offers a wide range of expert counselling services provided by experienced psychotherapists and sexologists. Our team focuses on enhancing relationships and helping individuals explore their desires, providing a safe and supportive environment. With compassionate guidance, we facilitate personal growth, empowering clients to overcome obstacles and achieve emotional well-being. Join us at Enhancing Desire and embark on a journey of self-discovery, cultivating fulfilling connections and igniting your passion for life.

Are you ready to embark on a journey towards a happier, healthier you? Look no further than Lisa Turnbull, a seasoned Naturopath, Psychotherapist and Counsellor based in Erina. Situated in the prestigious Meraki Wellness Centre, Lisa offers a safe and nurturing environment to support her clients. With over 20 years of experience in complementary medicine, she provides private consultations, transformative workshops, and rejuvenating wellness retreats. Don't wait, visit her website to book your appointment today!

Welcome to Natures Way Counselling Practice, a haven in Wamberal for those seeking holistic support. Our team of experienced Counselling Services experts, Psychotherapists, and Meditation & Mindfulness Coaches are dedicated to guiding you on your path to inner peace. With compassionate guidance, we delve into the depths of your emotions, helping you navigate life's challenges. Discover the power of self-awareness and unlock your true potential. Embrace tranquillity at Natures Way Counselling Practice.

Psychologist

Sanctuary Psychology is a small business established with the heart to provide grace-filled support for our clients. Our vision is to provide healing and ongoing growth support through personalised, compassionate therapeutic care, using evidence based practice tailored to each individual and family.

Wellbeing Counselling and Therapy, situated in Erina on the Central Coast, offers telehealth counselling and psychotherapy sessions available Australia-wide. With NDIS and Workcover approval, our team of experienced psychotherapists provide a range of services to support your mental wellbeing. Embracing cutting-edge technology, we offer convenience and accessibility without compromising on the quality of care. Allow us to help you navigate life's challenges and achieve personal growth, all from the comfort of your own space. Experience the transformative power of therapy with Wellbeing Counselling and Therapy.

UCMH Counselling Services provides free, specialized Gambling Help counselling to anyone affected by problem gambling�i.e. to the person who gambles and/or his or her partner, children, family and friends. We offer a safe, confidential and friendly space where our professionally trained counsellors help you to explore the scope and impact of the gambling problem, consider all available options, and take the most appropriate actions to resolve the problem.

Discover the soothing expertise of Catherine Colvey, a highly skilled psychotherapist based in Kincumber. With a heartfelt approach and a wealth of experience, Catherine offers compassionate and personalised therapy sessions to help individuals navigate life's challenges. Embark on a transformative journey towards self-discovery, resilience, and emotional well-being. Explore the power of therapy and unlock your true potential. Contact Catherine Colvey today to begin your healing process.

Counselling is beneficial if you are struggling with stress, feeling overwhelmed, having distressing thoughts, loss of self-confidence, conflict and many other problems. By talking through your concerns, I can guide you to see solutions you didn’t know were there, & also support you finding ways to cope better and move forward in life. Introducing effective & safe ways to explore the causes of your personal struggles & frustrations, Sharing your journeys & discovering together new skills & gaining resilience while processing difficult challenges to find resolution. All care is taken in providing a safe non-judgemental & supportive space for you to feel respected, heard, & at ease throughout our sessions together. Receiving counselling can lead you to finding your fresh new journey toward self-love, self - acceptance, self - compassion, happiness & inner peace. You always have the freedom to make your own choices, & to create a clearer vision for further growth & self love & understanding. Reaching out is the first positive step to get you started.

The Lakes Counselling is founded on the value that everyone, no matter what age, race, religion, sexual orientation or socioeconomic status is entitled to be treated with respect and compassion. The Lakes Counselling also aims to provide the best possible mental health treatment by a culturally sensitive and well trained mental health professional. ​