Located in Cessnock, Hunter Valley Self-Empowerment and Hunter Valley Hypnotherapy provide expert mental health services with a compassionate touch. Offering Psychotherapy, Counselling, NLP, EFT, Time-Based Therapy, Weight loss and Quit Smoking Therapy, and a range of Hypnotherapy options, our experienced team assists clients of all ages with a diverse set of challenges. From Anger Management and Anxiety to Self-Esteem and Bullying, we also offer relationship counselling for couples navigating separation. Trust us to guide you towards holistic wellbeing.

Anxiety Expert, operating as InSync Hypnotherapy in Weston, is a leading hypnotherapy practice offering effective solutions for those seeking to conquer their anxiety and regain control of their lives. By utilising brief hypnotherapy and psychotherapy sessions, I assist parents who worry about passing down their anxiety to their children. With a proven track record of success, I conduct all sessions online via Zoom, providing convenience and accessibility to clients in the Hunter Valley, NSW, Australia. Find your path to anxiety-free living today.

Offering a safe, non-judgmental psychotherapy and counselling service in the Singleton shire, using skills and knowledge in Emotional Freedom Technique a.k.a (tapping) and nutrition to support you into becoming a healthier person emotionally, mentally, spiritually and physically through the therapy process. Focusing on the here-and-now relationship can help us discover belief patterns, perceptions, and thoughts that impede personal growth. I'll help you explore your physical, spiritual, and emotional experience to help you boost clarity while creating coping skills that will work for you. I feel that problems we have in our lives are important messages from 'a deeper part of the self that is trying to be heard, perhaps parts that have been ignored, shunned and abandoned. In my work I help to make contact with these sometimes problematic and often hurt parts by building a relationship in which there is safety, trust, and freedom. My experience has been that this brings surprising insights, shifts and healing. As our difficult places become known and slowly accepted they become integrated and we become more whole, actualised, and present as people. As a therapist, I partner with my clients as we explore present difficulties or past traumas. Through a supportive therapeutic process, my clients discover and build upon their own inner strengths and resources, which they learn to rely upon outside of therapy in their daily lives.

Welcome to Watershed Counselling, an oasis of support nestled in the heart of the Hunter Valley. Our serene location in Maitland's artistic and culinary hotspot, as well as Cessnock's West Cessnock Medical Practice, makes us easily accessible to those seeking solace. Our team of skilled psychotherapists will work closely with you, addressing your concerns and providing guidance to overcome negativity, anxiety, and other barriers to contentment. Together, we'll embark on a transformative journey towards a fresh and fulfilling life.