Holistic Counselling, taking place in Greenspaces in the Illawarra and Kangaroo Valley. My strengths are in humor, compassion, contextualising feelings, and bringing a broader understanding to who we are. My main formula, is that the better we understand ourselves, the easier we can find the right tools to implement in our lives to alleviate any personal issues or discomforts. We are all body, emotions, mind and soul, interconnected. We don't consider what is 'wrong' with us, but rather work towards a greater understanding and acceptance of how we operate in the world, and using this understanding as a foundation to discover the best tools and approaches that can guide us to create more inner ease and peace.