Best Life Massage wants to give you the best massage for your best life. We specialise in Deep Tissue Massages which will help you reach a unique relaxation. Call to book an appointment! We look forward to seeing you soon.

My name is Jay Andrews. I am the business owner and remedial massage therapist for Coastal Balance Remedial Massage Therapy. I am passionate about massage therapy and the role it can play in helping others to manage and alleviate their pain and would like to share with you all a little about myself and my journey into the world of massage. About me Massage has played a significant role in my health and wellness journey for most of my adult life. As an active teenager I enjoyed playing rugby league and weightlifting in the gym. Diagnosed with scoliosis in my teens, coupled with the impact of weight training and football, I started experiencing back pain and muscular discomfort. I turned to massage therapy as a way to manage and alleviate my symptoms. After leaving school I started working in various roles, most involving heavy lifting, causing compression upon the spine, and long periods in stationary seated positions, causing poor posture.This further impacted my muscular health and massage was vital in assisting me to maintain my body to continue to undertake my employment duties. After a workplace injury, where I herniated a disc in my lumbar spine, I knew that I needed a change and chose to focus on a new career path. Massage was the logical choice. I had always been interested in the mechanics of the body and how massage therapy could be used as a tool to improve people's overall health and well being. Now was the time to embark on a new journey into helping others and Coastal Balance Remedial Massage was born. I currently work from my own clinic and a reputable osteopathy practice. I thoroughly enjoy assisting people on their own wellness journeys and through massage I can minimise muscular tension, reducing pain and inflammation, increase blood circulation, flexibility and range of motion and decrease stress and anxiety.

Your leading Sports Injury, Remedial, Trigger Point, Myofasical Cupping and Therapeutic Massage Therapist on the Central Coast of NSW. Whether you're an elite athlete, weekend warrior or an everyday average person, I will get you back to what you love doing best, enjoying life! Mobile massage service also available.

Central Coast Hand & Upper Limb Therapy is a specialist Tuggerah hand therapy clinic, providing a range of physiotherapy services to help rehabilitate hand and upper limb injuries. Our certified hand therapists will consult with you about the most suitable treatment for your hand, arm or shoulder injury and tailor a rehabilitation plan to suit. From post-surgery recovery, Lymphedema conditions, waterproof casting or customised hand and wrist splints, our hand therapists on the Central Coast can help you relieve pain and discomfort. Our practice is equipped with the only Fluidotherapy machine on the Central Coast, which can help relieve your pain and stiffness while increasing blood circulation. For hand injury management after your consultation, our therapists can provide a range of products including braces and gloves, wound care products and splint strapping. To find out more about our services or book an appointment, contact Central Coast Hand & Upper Limb Therapy today.

Established in 1995, Tuggerah Physiotherapy Centre is a physiotherapy clinic servicing Wyong and the Central Coast. If you are suffering from a sport, work-related or orthopaedic injury, our Wyong physiotherapists will provide a range of rehabilitation services to optimise mobility and minimise musculoskeletal pain. If you have broken a limb, our physiotherapists in Wyong can apply a waterproof cast that allows for an easier recovery experience. We will conduct a thorough assessment of your condition and provide the physiotherapy treatments you require to achieve better results. These treatments include exercise physiology, massage and hand therapy. Get everything you require from our fully stocked Central Coast physiotherapy clinic. We carry a large selection of wrist braces, orthotics, tape, walker boots and massage creams. Visit Tuggerah Physiotherapy Centre for a comprehensive assessment. We are committed to helping you gain better mobility with our professional, friendly and timely service. Call us today.

At Bounty Physio, our team of experienced physiotherapists offer a range of services that focus on rehabilitating injuries, improving sporting performance and relieving musculoskeletal aches and pains. Our client-centered approach to injury assessment and management allows us to work in conjunction with our patients to develop unique treatment plans specific to their individual needs. We take a holistic approach in providing the highest level of care using evidenced based treatment techniques.

Massage therapists

6S Physio in Mingara in Tumbi Umbi is your holistic health and wellbeing provider. We offer a wide range of multidisciplinary services to keep you performing at your peak. Our services include physiotherapy, chiropractic, acupuncture, remedial massage, hydrotherapy, clinical hypnotherapy, rehabilitation and exercise physiology. The dedicated team at 6S Physio are highly qualified experts in their fields. We will work with you to fully understand and treat whatever health concerns you may be experiencing and aim to have you feeling a million dollars in no time. Apart from musculoskeletal problems, we can assist you with weight loss, anxiety, depression, pregnancy pain, osteoporosis, diabetes, hypertension and much more. Regardless of what you want to achieve with your health, we are dedicated to making it happen. Make an appointment with 6S Physio today in Mingara or Tumbi Umbi and start experiencing optimal health.

Complete specialist massage services (work cover accredited)

Professional Beauty salon

Welcome to Bodywise Therapies, a haven of relaxation nestled in the picturesque suburb of Ourimbah. Our skilled and experienced team of Massage Therapists are dedicated to providing a personalised and rejuvenating experience for each and every client. From soothing Swedish massages to invigorating deep tissue treatments, we offer a wide range of therapeutic techniques to address your unique needs. Let us guide you towards wellness and harmony, restoring balance to your mind, body, and soul. Experience the healing touch at Bodywise Therapies today.

Lotus Naturopathy & Massage is a holistic health clinic based in Ourimbah NSW and is owned and operated by Michelle Doorey. Lotus offers a variety of holistic health services such as Remedial Massage, Naturopathy, Nutritional Medicine, Herbal Medicine as well as Neuro Transformation Therapy, Timeline Therapy and Coaching. The goal of Lotus is to provide a high standard of holistic health services by using evidence based natural medicine to help empower and educate you to take control of your health and be the best version of yourself possible. Lotus has several highly skilled therapists offering appointments in their chosen field. Michelle is a fully qualified, accredited and insured Neuro Transformation Therapist, Coach, Naturopath, Nutritionist, Herbalist and Remedial Massage Therapist. Michelle holds Adv. Dip. Naturopathy, Adv. Dip. Nutritional Medicine and Adv. Dip of Western Herbal Medicine & Diploma of Remedial Massage qualifications as well as being a certified Neuro Transformation Therapist, Timeline Transformation Therapist, NTT Coach and Accredited Practitioner in Bioelectrical Impedance Analysis. Michelle is an accredited member of The Australian Natural Therapists Association and Australian Tradition-Medicine Society and is also a Registered Practitioner listed with the Complementary Medicine Practitioner Association Council and Australian National Register of Accredited Natural Therapists. Kate Dwyer is a fully qualified, insured and accredited Remedial Massage therapist. Kate holds a Diploma of Remedial Massage as well as being a Qualified Paediatric Massage Consultant, Infant Massage Instructor and certified in Functional Release Cupping Therapy. Kate is an accredited member of Massage & Myotherapy Australia. Kate brings years of experience and knowledge to the clinic offering her amazing skills in both Remedial and Relaxation Treatments.

Explore the many benefits of Thai massage. This unique healing heritage has been developed over thousands of years. If you are searching for an expert Thai massage at Ourimbah in the Central Coast area then we are the one. You will feel invigorated with much less stress and muscle pain.

Sol Massage Therapy, located in the tranquil suburb of Wamberal, provides a range of rejuvenating massages to help ease your mind, body, and soul. Our highly skilled and experienced massage therapists tailor each session to your specific needs, ensuring a truly personalised experience. With an array of therapeutic techniques and aromatic oils, our aim is to provide you with a blissful escape from the stresses of everyday life. Step into Sol Massage Therapy and let us soothe your senses and restore your inner balance.

Intune Wellness Studio, nestled in the charming suburb of Forresters Beach, is a haven for those seeking rejuvenation. Our expert Massage Therapists combine traditional techniques with innovative approaches to unlock your body's natural healing abilities. Whether you're in need of deep tissue therapy, Swedish relaxation, or specialised treatments like hot stone or aromatherapy massage, our skilled practitioners deliver tailored sessions that will leave you feeling restored, balanced, and utterly blissful. Unlock your body's potential at Intune Wellness Studio.

Discover a harmonious oasis at PureBalance, your go-to destination for exquisite massage therapy in Niagara Park. Our expert therapists provide a holistic approach, with rejuvenating treatments tailored to restore your mind, body, and spirit. Experience the sublime tranquillity of our serene atmosphere, where your worries fade away. Feel the gentle touch of our skilled therapists as they skillfully melt away tension, leaving you feeling refreshed and revitalised. Prioritise your wellbeing and indulge in the ultimate relaxation experience at PureBalance.

Welcome to Bodhi Body Remedial Massage and Personal Training, a premier destination for sports, relaxation, and remedial massage, as well as dry needling. With six years of experience in remedial massage and a degree in exercise sports science, I offer personalised programs tailored to meet your specific needs. Together, we'll make you healthier, stronger, and ready to achieve your goals! Conveniently located in Wamberal, TERRIGAL, and Mingara. Choose Bodhi Body for exceptional Massage Therapy and Personal Training services.

Enhance Health, nestled in the tranquil suburb of Forresters Beach, is a haven for those seeking balance and vitality. Our team of skilled Naturopaths, Massage Therapists, and Yoga instructors are here to guide you on your wellness journey. With a holistic approach and a touch of expertise, we tailor our treatments to address your unique needs. Rejuvenate your mind, body, and soul as you embrace a healthier way of living. Discover the harmony within at Enhance Health.

Welcome to The Healing Room: Wamberal, a haven of tranquillity nestled in the picturesque suburb of Wamberal. As experienced Massage Therapists, we offer a wide range of holistic treatments tailored to your individual needs. Our skilled therapists use their healing hands to soothe your body and rejuvenate your mind, creating a harmonious balance within. Unwind in our serene sanctuary and let the stress melt away. Prioritise your well-being and experience the healing power of touch at The Healing Room: Wamberal.

Chiropractic is a holistic health care discipline developed to provide a safe and natural approach to improve the way your body moves and functions. Chiropractic focuses on the relationship between structure (primarily the spine, and pelvis) and function (as coordinated by the nervous system) and how that relationship affects the preservation and restoration of health. Our nervous system controls every cell, tissue and organ in our body. By maintaining an optimal structure free from restriction we give our bodies the best chance of handling everyday stresses. Poor posture, slips and falls, sports injuries or lack of exercise can cause the bones of your spine (vertebrae) or other joints to lose their usual motion or position. Joint misalignment can result in decreased nerve function which can cause a chain reaction that affects the vertebrae, nerves, muscles, soft tissues and organs, resulting in degenerative changes throughout the body. Symptoms may include pain, restricted movement, weakness, numbness, and headaches to name a few.

Ellysian Beauty Skin Therapy Center is a small friendly salon located at Erina Heights on the Central Coast NSW. We offer our customers a professional, intimate and relaxing environment to receive all manner of beauty and skin treatments. We take pride in and believe in the benefits of all the brands that we stock. Ellysian Beauty specialise in facials and skincare. Our facials are tailor made for you, let us help you find the best path to fantastic skin! We can help treat conditions such as acne, dehydration, congestion, fine lines and wrinkles, pigmentation, rosacea and any other issue you have through a combination of in salon treatments and take home skincare. We have many different options to suit your conditions, we offer microdermabrasion, AHA Peels and take home treatments with active and effective ingredients. We at Ellysian Beauty believe in the importance of environmental responsibility within our industry. None of our products are animal tested. The brands that we carry that are either sustainable farmed or organic include; Scientific Organics with minimum 70% organic ingredients, WotNot Organic Facial Wipes, Jindilli Macadamia Skin Enrichment and EmerginC (they plant a tree for every product sold!)

Contact the friendly team at Haven Sports & Family Physiotherapy for a one-on-one physiotherapy service on the Central Coast. Our Wamberal physiotherapists provide hands-on physiotherapy including joint and soft tissue mobilisation, muscle balance and activation strategies, postural exercises, stretching, massaging and much more. Whether you are suffering from a sports injury, workplace incident or long-standing health condition, our Gosford physiotherapists can try to target your pain and relive any discomfort. Find out more about the physiotherapy services we provide in Wamberal by contacting our team today.

Padma Aromatherapy, a quaint boutique clinic nestled in Wamberal on the Central Coast, is a haven for those seeking bespoke beauty, massage and aromatherapy treatments. Our skilled therapists cater to individuals of all ages, genders and sizes, with a special focus on accommodating pregnant clients. Embracing the fusion of natural therapies and the art of relaxation, Padma invites you to experience rejuvenation in an enchanting setting. Unwind, indulge, and embark on a sensory journey like no other.

Wamberal Massage provides Swedish Relaxation & Thai Massage in Wamberal and a Mobile service to near by suburbs. With several years of experience in holistic health in Herb Medicine, Nutrition, Yoga, Ayurveda & Massage the owner, Mia is a wealth of knowledge in the Natural Therapy field. Thai Massage is her passion. She explains it is the most holistic form of therapy combining modern scientific knowledge of anatomy & physiology with the disciplines of traditional oriental medicine. The purpose of Thai massage is to bring the body, mind, and spirit into a state of balance and harmony, providing an opportunity for deep self-healing. The practitioner always begins the session with a blessing, a moment of centering and connection, asking for assistance from the lineage of teacher (God, The founder Dr. Jivaka, Buddha, or her own personal teacher). She asks for healing for the receiver, herself, anyone else she knows who needs healing, the world and the earth. This practice helps the therapist and receiver to enter a state of meditation, to be mindful of prana (energy and breathing), creating an empty vessel to receive healing energy and to achieve freedom from attachment. During the Massage, you lie on a soft, padded cushion fully clothed with natural cotton clothes provided. Your body is placed into yoga postures while simultaneously using combinations of rhythmic stretching, compression, rocking, and shifting. Your body will gently go places it could not during a yoga class or solitary stretching. Like Yoga, it uses the breath to access deeper layers of your body & mind for healing & toning. Working with 10 main energy lines & the primary acupressure points on these lines makes it possible to treat a whole range of imbalances resulting from disturbances in the flow of Prana(energy). By working on the skin, muscles, organs and the skeletal structure, blood and lymph circulation are increased and toxins are removed from the tissues. It will leave you feeling relaxed and invigorated.

Carol is a Complimentary medicine Health Practitioner specialising in Massage and Health Counseling, and has been in practice for the past 7 years. Before that Carol has worked as a registered Nurse for the past 30 years. Carol received her qualifications in massage from the college of Natural Therapies here on the Coast, while she attained her Bachelor in Health Science (nursing) from Charles STUART University and her Diploma in Health Counselling at Sydney University. Massage Remedial massage is a deep massage done to create the conditions for the body's return to normal health after injury. It is used to treat strains, sprains, broken bones, bruising, any injury where the skin is intact. Deep tissue massage removes blockages, damaged cells, scar tissue and adhesions left after injury, speeds up recovery and encourages more complete healing. Remedial massage is also used for conditions created by lifestyle for example Repetitive strain injury and Back pain. It is designed to increase the flow of blood and lymph, particularly in the injured areas. De- Stress Massage Experience the gentle touch of therapeutic massage melting all your cares and tension away. If you don't deal with your stress in a healthy manner you lay your self open to many diseases. Massage is a very under rated powerful tool to help you manage your stress. Immune Boosting Massage So often our immune system becomes compromised just from the daily activities of life massage can help replenish the immune system leaving you strong healthy and able to face anything life throws you. Oncology Massage Any one going through treatment for cancer will benefit from this massage ...or even if you have finished treatment you will still benefit from this massage. IT will help with pain management, nausea and help induce more restful sleep also gentle touch is very therapeutic and extremely healing. Corporate Chair Massage Carol offers work place chair massage to companies seeking reward, wellness and work life balance for their staff. Carol is also available to attend trade shows conferences or events adding that little bit extra.

Our Professional Skin Specialist will guide you through any skin concerns that you may have. She will help you to choose the correct skin care and make up that will have you looking and feeling wonderful. If you have a special occasion or a photo shoot coming up and you want to look your best, we are here to help. We use Jane Iredale Skincare Make up which will not ruin your skin or clog your pores with harmful ingredients. Our Cosmetic Injectable team, Regd Nurse Kirsten Twine and Dr Robert Gilmour, (from Restoration Medicine) visit our salon each month to Refresh-Restore-Revive your natural features with Anti-Wrinkle injectables, Lip definition & enhancement, Vitamin skin infusions, Dermal Fillers, PRP and Spider veins treatment. Our Professional Remedial Massage Therapists are fully qualified and insured for your safety. Hicaps and Eftpos are available.