We are located within Thornton Chiropractic at the local Thornton Shopping Centre, Providing flexible appointments with after work hours available. Appointments are $80.00 an hr with work cover, health rebates and Hicaps available. Contact Bianca on 0432644624 to book your appointment today!

** Remedial massage is designed to assist in repairing, regenerating and relieving pain in the soft tissues of the body through manual manipulation. When muscles have become tense, damaged or �knotted�, remedial massage can restore healthy function. The firmer pressure and targeted techniques of remedial massage can provide you with relief from pain, improved movement and improved healing for muscular injuries. A pre and post assessment is undertaken and treatment plan discussed to assist in the recovery time. ** Deep Tissue massage focuses on the deeper layers of muscle tissue. It is designed to reach the deep sections of thick muscles, specifically the individual muscle fibres. The purpose of deep tissue massage is to unstick the fibres of the muscles and release both toxins and deeply held tension points. It helps to loosen muscle tissues, release toxins from muscles and get blood and oxygen circulating properly. Deep tissue massage usually focuses on specific areas and may cause some soreness during or after the session. If the massage is done correctly however, you should feel better within a day or two. Water helps to eliminate toxins from the body so it is recommended that water consumption is increased after a deep tissue massage. ** Sports massage uses massage to prepare the body before exercise or to help the body recover after exercise. It focuses on the use of massage to assist training, prevent injury, and treat sports injuries. Sports massage offers benefits for all kinds of athletes. Sports massage is generally a firmer massage that works specifically with sporting injuries and ailments. ** Relaxation massage aids to sooth and calm nerve fibres and lower blood pressure using long, smooth and gliding strokes with gentle yet firm kneading techniques. As with any kind of massage, the benefits of a relaxation massage can last for several days after your treatment. Relaxation massage - like other forms of massage - can offer benefits such as lowering blood pressure, improvement to circulation, reduction in muscle tension including the relief of muscle tension headaches, increased joint mobility and flexibility and removal of toxins accumulated in the muscle fibres. Regular treatments with also increase the immune system. ** Pregnancy massage assists in the relief of headaches, relaxes muscle tension, reduces fatigue, alleviates backaches, relieves leg cramps, reduces swelling/odema, and enhances sleep. Pregnancy massage is undertaken with gentle and smooth gliding strokes to increase blood circulation and sooth muscle fibres and offers benefits similar to a relaxation massage.

Indulge yourself with Beyond Tranquility's beauty and massage services in Maitland. Waxing, tinting, manicures, pedicures, facials, skin peels, detox foot spas and tanning are just some of the beauty services we provide. If you want the full lash look without makeup why not try a lash lift or lash extensions from our clinic. Getting married or finishing school? Let our beauty therapists make you feel beautiful with our range of formal and wedding packages. At Beyond Tranquility we also offer microdermabrasions, sports massage therapy, trigger point therapy, facials, remedial massages, pre and post-natal massages, oncology massages and hot stone massages. If you're in need of a relax, come and see our experienced therapists. For superior results we use high-quality products from reputable brands including ASAP skincare, Catilina Geo makeup, Alina makeup, and Stiff Sore & Sorry pain relief gels. When you need a pamper come in to Beyond Tranquility beauty salon in Maitland.

Are you sick and tired of feeling sick and tired? Do you want to resolve the root cause of your health problem, rather than just mask the symptoms? The body has an amazing ability to heal itself, under the right conditions. Sophie can help you to discover what you personally need to bring your body back to equilibrium and allow you to feel at your optimum health. Sophie Shields-Brown is a qualified and accredited Naturopath, Herbalist, Nutritionist, Iridologist and Remedial Massage Therapist at Equilibrium Natural Health, at Morpeth. She is particularly passionate about such health issues as; ?Digestive Problems; IBS, Dysbiosis, Leaky Gut, Coeliac disease, Ulcerative Colitis, Crohn's ?Stress Management, Fatigue, Lack of Vitality and Adrenal Exhaustion ?Insulin Resistance, Metabolic Syndrome, Diabetes ?Allergies and Food Sensitivities ?Immunity and Auto-Immune Issues; Rheumatoid Arthritis, MS, Fibromyalgia, Sjogren's ?Emotional Wellbeing; Depression, Anxiety, PTSD ?Skin Disorders, Eczema, Psoriasis ?Women's Health; Hormone Balance, PMS, Preconception Care, Pregnancy and Menopause ?Children's Health; ADD, ADHD, SPD, ODD ?Massage; Lymphatic Drainage, Pregnancy, Trigger Point Release, Oncology Massage and Deep Tissue Naturopathy believes that if one restores or maintains the equilibrium of the body, our immune system is better placed to defend itself against infection and disease. Sophie is passionate about helping people to reach their health goals naturally and will guide you through your diet, together with the use of iridology, herbs and supplements, to gain great health and an understanding of what you can do to help yourself to achieve the results you want. Education is paramount and with careful guidance clients gain an insight into how to achieve their health goals. She believes everyone should be treated as an individual and therefore each treatment protocol is tailor made to suit each client specifically to their needs. As an herbalist Sophie has an extensive herbal dispensary on-site at Equilibrium Natural Health and recommends the best quality 'Practitioner Only' herbal and nutritional supplements available in Australia. Recommended supplements have been scientifically and clinically researched. They contain therapeutic levels of high quality raw ingredients that are combined to achieve the most efficient absorbency through the gut lining. Sophie also runs regular workshops on Gardening for Health, Healthy Eating for Kid's and am more than happy to come and give a talk about the benefits of good health and how to achieve it. Sophie is an Accredited Member of the Australian Traditional Medicine Society (ATMS). Health Fund Rebates are available. Equilibrium Natural Health is located in the beautiful historic town of Morpeth, near Maitland NSW. I like to think the clinic is set in the perfect environment with the right support for healing, health and wellbeing. Come and nourish yourself back to health at Equilibrium Natural Health. I look forward to helping you reach your optimal health potential. Call Sophie at Equilibrium Natural Health on 0409 506 477 or visit www.equilibriumnaturalhealth.com.au for more information.

Feel your stress melt away with a certified relaxation massage from Essential Massaging in Raymond Terrace. Call us out to your home or office for a wide range of pregnancy and relaxation massages. Our mobile massage therapy�servicing Raymond Terrace, Port Stephens, Nelson Bay, Medowie and Newcastle�can identify the point of your stress and help to alleviate any discomfort you may be experiencing. We aim to make you feel as relaxed and comfortable as possible, with a masseur and massage therapist available for all callouts. Pregnant women can enjoy the full benefits of a relaxing and specialised massage by our experienced massage therapists. Our pregnancy massages help to relieve any aches or pains you may experiencing. If requested, we can apply our wide range of calming essential oils and blends during your selected massage to assist in the process of reducing stress and anxiety. For further information about our mobile massage therapy in Raymond Terrace, call Essential Massaging today.

Hi I am Ingrid and I own Healthy Chi Services. I have been a natural therapies practitioner for over 20 years and have accumulated training and accreditation in many therapies over that time. I look forward to meeting you and working towards better health of your mind, body and spirit. Contact me to make a booking.