I offer counselling for your Self and/or for your Loved Ones. The type of counselling I offer is holistic, solution-focused and trauma-informed. It is a combination of evidence-based neuroscience and polyvagal theory intertwined with ancient wisdom from many philosophies/spiritual traditions across the world with the main focus being supporting you to access your own inner wisdom in your body, mind, heart & spirit. When appropriate I like to use Cognitive Behaviour Therapy (CBT), Acceptance & Commitment Therapy (ACT), Mindfulness, NLP and attachment theory / abandonment wound healing (for the inner sense of shame, the internal dialogue of �I'm not good enough'). Please ask for more information on these methodologies and I welcome requests for particular forms of therapy if you already know what works for you.

At Body Rebalance, we provide an individual assessment and treatment plan to keep you functional and pain free in your everyday tasks. Our therapist Kate, received a Diploma in the following massage modalities: Remedial Sports Relaxation Pregnancy Kate specialises in Pregnancy massage and understand those annoying leg cramps and crawling legs. Come and relax whilst also getting rid of those niggly pains in your lower back from pregnancy and post birth sore neck/shoulders from feeding and carrying the bub. We have belly pillows so you can lay comfortably on your stomach whilst pregnant in a nice quiet setting. Don't put up with the back and neck pain, stiff joints, headaches or general muscle aches and pains. Be proactive and book yourself a massage, you won't be disappointed. Call us today to book your appointment - 0411 326 201 Registered with Health Funds and a member of the ATMS (Australian Traditional Medicine Society)