At Bella's Pole Studio, we combine a perfect mix of strengthening, toning, stretching and cardio, all for a phenomenal full body workout. We build your strength gradually by incorporating strength and flexibility training into the floor work portion of all our levels of classes. All classes are designed for women ONLY and are for all ages (must be over 16), shapes, sizes and fitness levels. There are 8 week courses, private training and free information and viewing sessions (week 8 of each term). We have beginner, intermediate and advanced classes to help you grow from one level to the next. Classes are housed in a beautiful, fully air-conditioned and carpeted dance studio in Morisset (easily located off the F3 Freeway). We promise a safe, friendly, non-sexual environment with NO spectators or nudity. We also have a small creche area that will enable you to bring your young children along to class. Our classes are great fun and overall, enable you to empower yourself!

Welcome to mPole. We are one of Newcastle's most beautiful pole dancing studios, boasting soft lighting, stunning wall to wall mirrors, a feminine colour scheme and plush sitting area, not to mention Newcastle's tallest pole, standing at just over 6 meters. Our unique class structure is perfect for every level, from beginner to advanced students and all women are welcome. So if you've ever wondered what it would be like to be a part of a sport as beautiful and fun as pole dancing come along for a taste test.

G-Force Pole and Fitness strive to offer that something a little bit different in your exercise routine. We have a variety of classes to choose from and offer the best rate and and best trainers on the coast! We cater for all shapes, sizes and fitness levels, dont be scared make the change NOW!