The BEST Pilates in Yamba NSW

Servicing the Clarence Coast in Yamba since 2000, now also in Maclean and Iluka, we provide quality, one on one physiotherapy based on thorough assessment for accurate diagnosis. Because we want to make a difference

Servicing the Clarence Coast in Yamba since 2000, now also in Maclean and Iluka, we provide quality, one on one physiotherapy based on thorough assessment for accurate diagnosis. Because we want to make a difference

The Pilates Suite Alstonville brings controlled movement and mindful exercise to the heart of Alstonville. This dedicated studio specialises in pilates instruction, helping clients build strength, flexibility and body awareness through carefully tailored sessions. Whether you're seeking rehabilitation, fitness enhancement or simply a more centred approach to wellness, the team here crafts an experience that genuinely meets your needs.

Mama's Who Move brings pilates instruction to mothers seeking strength and balance. Chantal Jephcote's approach focuses on postnatal recovery and building confidence through targeted movement. Based in Cumbalum, this studio creates a supportive environment where busy parents can reconnect with their bodies and discover renewed vitality.

Shake It Pilates delivers energising pilates instruction across multiple formats. Whether you're drawn to online sessions from home, outdoor classes embracing nature, or in-studio tuition, this Cumbalum studio caters to diverse preferences. Their approach transforms traditional pilates into something genuinely engaging, helping clients build strength and flexibility on their own terms.