The BEST Pilates in Walligan QLD

Health First Hervey Bay brings together physiotherapy, massage therapy, pilates instruction and psychological support under one roof. Whether you're recovering from injury or seeking wellness guidance, their practitioners blend evidence-based treatments with personalised care. Located in Urraween, they're committed to helping clients move better and feel stronger.

Hervey Bay Physiotherapy team have joined the Sports & Spinal family to continue to provide the Highest Quality Patient Care. Our clinic is located at 9/13 Medical Place Urraween, in the heart of Hervey Bay's medical precinct. Your local Hervey Bay clinic is conveniently located near Kawungan, Scarness, Pialba, Dundowran, Torquay, Urangan, Eli Waters, Point Vernon, Wondunna and Nikenbah. Our clinic features on-site car parking as well as an onsite gym with Pilates equipment. We're NDIS registered, and Medicare rebates and HICAPS health fund claims are available. EFTPOS and credit card facilities are also available for payment. Modern, clean and inviting, your local Hervey Bay practice is popular amongst residents looking for Physiotherapy, Clinical Pilates, Dietetics, Podiatry, Exercise Physiology, Hydrotherapy and Remedial Massage.

Studio Lifewave brings pilates to life in Pialba, where purposeful movement meets genuine relaxation. Beyond the studio floor, they've thoughtfully integrated an espresso bar and sauna, crafting a complete wellness destination. Whether you're after strengthening classes or a moment of calm, this studio understands that fitness flourishes when comfort surrounds it.

At My Wellness Bar in Pialba, reclaim your wellbeing in our serene boutique space. Strengthen your body and soul through our intimate, focused reformer Pilates classes. Unwind and detox in our soothing infrared saunas and cosy wellness lounge. We’re here to support you on your path to wellness, offering a sanctuary where you can truly focus on yourself.

For over 20 years, Hervey Bay Physio & Allied Health in Torquay has been committed to helping residents move well. Our highly trained, university-educated therapists use evidence-based practices to address orthopaedic, sports, muscular and joint issues, ensuring effective treatment and pain relief. We offer comprehensive physiotherapy and exercise physiology, prioritising your well-being and mobility, whether for daily activities, work or sport.

Core Condition Pilates and Massage Studio brings together two complementary practices in Urangan. Whether you're seeking to strengthen your core through pilates or unwind via therapeutic massage, they've crafted a space where movement and healing go hand in hand. Their integrated approach means you'll find both disciplines under one roof, designed to support your wellbeing journey.