The BEST Pilates in Plympton SA

At Core Physiotherapy & Pilates Studio Plympton, our talented team are providing exceptional hands-on care to improve your physical health and wellbeing.

Bayside Physio and Pilates brings together two complementary disciplines under one roof in Glenelg. Whether you're recovering from injury or seeking to strengthen your core, their physiotherapists and pilates instructors work in tandem to restore function and build resilience. Clients consistently praise the attentive, personalised approach that sets this practice apart from the ordinary.

CorePlus Glenelg brings together pilates and yoga in one thoughtfully designed studio. Their reformer classes blend strength, flexibility and mindfulness, welcoming practitioners of all abilities. Whether you're after serious conditioning or gentle movement, they've crafted an experience that genuinely transforms how your body feels and moves.

KX Pilates Glenelg brings precision-focused pilates to Glenelg's fitness community. They've built their reputation on tailored instruction that transforms how bodies move and feel. Whether you're seeking stronger core stability or refined flexibility, their expert instructors guide you through purposeful sessions designed to suit your individual needs and aspirations.

Physio One Glenelg brings together physiotherapy, acupuncture, and pilates under one roof in South Australia. Whether you're recovering from injury, managing chronic pain, or seeking to strengthen your body, their practitioners combine hands-on expertise with holistic approaches. The clinic caters to anyone keen on reclaiming mobility and wellbeing through tailored treatment.

The Physio Studio in Goodwood offers a comprehensive range of therapeutic services tailored to your wellbeing. Whether you're seeking physiotherapy, sports massage, or pilates instruction, their experienced practitioners combine expertise with genuine care. They've built their reputation by listening to clients and delivering personalised treatment that genuinely makes a difference to how you move and feel.

PhysiPole Studios Somerton Park is a dynamic fitness destination where pole dancing, aerial sports and pilates converge. They've carved out a distinctive niche by delivering both on-site sessions and virtual classes, ensuring flexibility for everyone. Whether you're seeking strength, grace or simply a fresh approach to fitness, their specialised instructors guide you through transformative movement practices.

PhysioChoice brings together physiotherapy, personal training and pilates instruction under one roof in Hyde Park. Whether you're recovering from injury, building strength or refining your movement patterns, their practitioners blend clinical expertise with tailored coaching. They're dedicated to helping clients move better and feel stronger, creating a welcoming space where rehabilitation and fitness naturally intersect.

Pronto Pilates Glenelg offers affordable Pilates reformer classes from just $5 per class. With classes starting every 45-minutes, from 5.15am till late, every day, you can always fit a class in.

STRONG Pilates in Somerton Park delivers transformative pilates instruction through both reformer and mat-based sessions. Their instructors craft personalised approaches to suit varying fitness levels, helping clients strengthen their bodies whilst improving flexibility and posture. Whether you're seeking rehabilitation support or performance enhancement, this studio creates an environment where meaningful results flourish.

Soul Focus Pilates brings mindful movement to life in Torrensville. This boutique studio specialises in pilates instruction that bridges the gap between physical conditioning and mental wellbeing. Whether you're beginning your fitness journey or refining existing practice, their expert instructors craft sessions that build strength, flexibility and genuine focus. Members experience personalised attention in an environment designed for meaningful transformation.

Studio Spring Goodwood brings pilates to life in a welcoming space where fitness meets relaxation. Whether you're seeking strengthening classes or simply wish to unwind, the studio delivers both through dedicated pilates instruction and on-site facilities including sauna and shower amenities. It's where serious fitness enthusiasts and wellness seekers find their rhythm.

Amanda Mileski Pilates Studio brings focussed fitness instruction to Adelaide's heart. The studio specialises in personalised pilates sessions, working closely with clients to build strength and flexibility through tailored on-site classes. Whether you're beginning your wellness journey or refining existing practice, the studio's approach centres on individual progress rather than one-size-fits-all routines.

City Physio Adelaide brings together physiotherapy, physical conditioning and pilates under one roof in Adelaide's CBD. Whether you're recovering from injury, managing chronic pain or building strength through targeted fitness programmes, their experienced practitioners tailor treatment to your needs. They've built a reputation for genuine care and measurable results.

City Physio Adelaide CBD - professional, current evidence-based, empathic, skilled & good value physiotherapy. We listen to you, we communicate effectively to educate & provide treatment solutions that are targeted to your goals. Our Physiotherapists & Remedial Massage Therapists are passionate about helping you improve your body's fitness capacity & your wellbeing. Our mission is to minimise your pain & to bring you freedom of movement back to your life - we offer you honesty & integrity in everything we do.

Human.Kind brings together physiotherapy, clinical psychology and pilates under one roof in Adelaide. Whether you're recovering from injury, navigating life's emotional complexities or seeking movement wellness, their practitioners blend physical rehabilitation with psychological support. This integrated approach means your body and mind receive coordinated care rather than fragmented treatments.

Melissa Laing Pilates Studio brings purposeful movement to life in central Adelaide. Whether you're seeking one-on-one guidance or group sessions, this dedicated studio crafts bespoke pilates programmes tailored to your goals. With a reputation built on genuine results and attentive instruction, it's where fitness becomes a conversation between trainer and client.

The Room ADL merges pilates instruction with specialised pelvic physiotherapy, creating a distinctive wellness space in Torrensville. Whether you're seeking to strengthen your core, rehabilitate after injury, or address pelvic health concerns, their practitioners blend movement science with clinical expertise. It's a sanctuary where fitness meets therapeutic care.

Therapia Sports & Spine is an Adelaide physiotherapy clinic that offers a range of services to help people recover from injury, manage chronic pain, and improve overall health and wellbeing. Our team of experienced physiotherapists and health professionals are dedicated to providing individualised care and treatment plans tailored to your specific needs. We offer a range of services, including sports physiotherapy, spinal physiotherapy, dry needling, massage, and exercise rehabilitation.

Aleenta Health Club brings reformer pilates to life in Adelaide's CBD, whether you're joining virtually or stepping into their studio space. They've carved out a niche for those seeking strengthening exercises that genuinely transform the body. Their approach blends accessibility with expertise, serving everyone from curious newcomers to dedicated practitioners.

Bodycentric offers specialised physiotherapy for dancers and singers, marrying movement science with vocal health. Their approach weaves together dance physiology, pilates conditioning and laryngeal expertise, creating a distinctive practice. Rather than treating symptoms in isolation, they address how your body moves, breathes and vocalises as one integrated system.

PhysioXtra brings together physiotherapy, pilates instruction and podiatry under one roof in Adelaide's heart. Whether you're recovering from injury, seeking sports medicine expertise or simply wanting to strengthen your body through pilates, their practitioners combine clinical knowledge with a genuine commitment to getting you moving better.