The BEST Pilates in Oonoonba QLD

Catherine Lansky of NQ Physio Solutions is your local provider of physiotherapy, massage and clinical pilates. Whether you are suffering from a new injury, or nagging aches and pains we can help get you back on track.

Explore the Movement Pilates delivers inclusive, strengthening pilates sessions in Idalia. Whether you're after in-person instruction or flexibility with online classes, they've got you covered. Their welcoming environment champions diversity, making everyone feel valued. With a stellar five-star rating, it's clear they've mastered the art of helping people reconnect with their bodies through mindful movement.

KX Pilates Idalia delivers expertly crafted pilates instruction in Queensland's north. Their classes strengthen core muscles whilst improving flexibility and posture. Whether you're beginning your fitness journey or refining existing practice, the studio welcomes all abilities. Members enjoy personalised attention in a supportive environment, building genuine results through consistent practice.

NQ Physio Solutions is your local Townsville provider of physiotherapy and clinical Pilates. Whether you are suffering from a new injury, or nagging aches and pains, we can help get you back on track. Our team comprises Catherine Lansky, Samuel Fong, Jennifer Hodkinson and Lachlan Ainsworth. Our professional physiotherapy service is focused on the individuals and their needs. We structure our appointments to maximise face-to-face time with our clients. Conditions benefiting from physiotherapy are chronic pain, limited mobility, osteoarthritis, muscle tensions and spasms, postural problems as well as Men's and Women's health issues. We provide functional capacity evaluations, ergonomic assessments, pre-employment assessments, work site assessments, and develop return to work plans and suitable duties plans. Also offered are clinical antenatal and Pilates classes as well as home visits. Let our qualified and friendly therapists take you through your rehabilitation patiently and gently, at the same time making your well-being and health a top priority. Call NQ Physio Solutions today for a consultation and advice.

NQ Pilates and Fitness brings precision-based pilates training to South Townsville. Their classes strengthen core muscles whilst improving flexibility and posture. With a perfect five-star rating, they've earned genuine trust amongst their growing clientele. Whether you're seeking rehabilitation or peak fitness, their instructors craft sessions tailored to your needs. Appointments come recommended.