Here at Warners Bay Pilates we work in conjunction with numerous Massage Therapists, Osteopaths, Physiotherapists, Chiropractors and other Allied health professionals to ensure that all clients receive the most effective personal health,fitness and wellness benefits. Warners Bay Pilates Services: - Rehabilitation - Pre and Postnatal pilates - Dance and Sport conditioning - Personalized tailored programmes - Small class sizes to ensure individual attention - Semi Private and Private classes - EFTPOS facilities available - Friendly supportive environment - Online Bookings Whether you are injured, unfit or need that next step, here at Warners Bay have a program to meet your requirements. Our studio holds personal sessions with the use of the traditional Pilates equipment that provides you with individual attention with professional and experienced staff members. We design, teach and modify basic advanced level classes, integrating mat and small equipment with variety and to meet the specific needs and goals of our clients. The studio sessions are the most versatile and effective form of Pilates suitable for all ages and fitness levels. Clients opting for the studio will improve sport performances, rehabilitation programs will reduce chronic pain and prevent injury.

FLUIDFORM DOESN'T JUST CHANGE BODIES, IT TRANSFORMS LIVES At Fluidform we focus on a teaching style that is warm, supportive and encouraging. Combining highly personalised programming with in-depth technical knowledge, offering a modern approach to Pilates that is highly engaging and effective. Our postural analysis and programming has been developed from years of in-studio teaching experience. Focusing on realigning bodies, providing rehabilitation after injury or surgery, and supporting pre and postnatal journeys, the Fluidform method caters to all. This is THE FLUIDFORM WAY.

If you're looking for a hands-on physiotherapy clinic with a holistic focus on women's health, wellbeing, and healing muscles and joints call Peak Physio in Newcastle. Established in 2012 we aim to utilise massage, manipulation, and movement therapies throughout your rehabilitation. No matter if you're suffering from sports injuries, stress, or migraines we will help you on the path to recovery. Our qualified team are focussed on a range of women's health issues including pre and post natal care, pelvic floor assessments and incontinence. If you want to ease back into fitness with Pilates classes and exercise programs, our physiotherapists can tailor a plan for you. At Peak Physio we listen to your goals and create a treatment plan to get you there. Whether you're recovering from injury, you're post surgery or childbirth, or you're suffering from chronic pain, we can help identify the best way to improve your functionality. Call our Newcastle clinic today to book an appointment with one of our physiotherapists.

Positive Energy Pilates is a well established studio where a great deal of importance is placed on individual attention and quality teaching. We teach the Pilates exercises that were created by Joseph Pilates and contemporary variations and extensions of those exercises. We use the traditional large apparatus - Reformers, Wunder Chair, Trapeze Table, Ladder Barrel and Mat.

Newcastle's longest established Pilates Studio owned and operated by accredited practitioner Tanya Dunning. Small groups personal attention for men & women. Also available pre and post natal classes & rehabilitation for work and sport.

At Plus Fitness 24/7 Belmont we offer you an affordable and convenient environment to exercise in with 24/7, 365 days a year access. At Plus Fitness Belmont you do not pay for the services you do not need or use at other gyms allowing us to keep our prices low and our service and facility standards high!