The BEST Pilates in Mount George NSW

Active Barre Studio in Taree offers a refreshing take on fitness through barre classes that fuse ballet-inspired movements with pilates and strength conditioning. Whether you're seeking to build lean muscle or improve flexibility, their expert instructors craft sessions suited to your individual needs. The welcoming environment encourages both beginners and seasoned practitioners alike.

Pilates with Sarah brings controlled movement and mindful exercise to Diamond Beach. Sarah's classes cater to everyone, whether you're just beginning or already seasoned in pilates practice. Her studio fosters a welcoming environment where clients build strength, flexibility and confidence through thoughtfully designed sessions tailored to individual needs.

Rachel Pavitt Acupuncture blends time-honoured Eastern practices with contemporary wellness approaches. Based in Diamond Beach, the clinic specialises in acupuncture alongside massage and pilates instruction. Whether you're seeking pain relief or overall wellbeing, the practitioner tailors treatments to your individual needs, creating a nurturing space for healing.

JC Pilates offers specialised pilates instruction tailored to each client's unique needs. Based in Old Bar, the studio creates an inviting atmosphere where practitioners develop strength, flexibility and balance. Whether you're seeking injury recovery or enhanced fitness, the instructors craft bespoke sessions. Appointments are recommended to ensure you receive the focused attention your goals deserve.

Health and Wellness Retreats Pacific Palms combines massage therapy with beauty treatments, pilates instruction and life coaching. Set in Smiths Lake, this integrated wellness destination supports those seeking physical rejuvenation and mental clarity. Their compassionate practitioners guide clients through transformative experiences, whilst accessible facilities ensure everyone feels welcome on their wellness journey.

Leo Silva Method offers bespoke pilates and fitness programmes tailored to your goals. Whether you're seeking one-to-one guidance or prefer the flexibility of online classes, this Lake Cathie studio delivers personalised coaching that truly resonates. Their approach blends expertise with genuine care for your wellbeing.

Pilates on Seaside brings expert instruction to Lake Cathie's fitness community. Whether you're seeking group classes or one-to-one personal training, this studio caters to women wanting to strengthen their bodies and refine their technique. Their instructors blend precision with encouragement, creating an environment where progress feels genuinely achievable.

Barry Spencer is a physiotherapist providing physio care to the people of Port Macquarie.

Lake Cathie Physio is a Mid North Coast physiotherapy practice. We provide exercise physiology, clinical Pilates exercises, western acupuncture and dry needling services as well as general physio. At Lake Cathie Physio, our staff can provide kinesio and sports taping products to help patients keep their muscles and joints well supported. A Pilates reformer and trapeze table are used at our location. Don't let pain and impaired mobility prevent you from living life to the fullest. At Lake Cathie physio, we offer treatments for migraines, postnatal pelvic and back pain, as well as stiff and sore joints. Our practice is one of the few in Australia to provide facial manipulation therapy. Our compassionate staff prioritise patient comfort. Book an appointment at Lake Cathie Physio today. DVA and workcover patients are accepted, and our staff will tailor their services to address your specific pain type. Casual visits to the hydro pool are most welcome.

Sarah Spencer is a physiotherapist providing physio care to the people of Port Macquarie.