The BEST Pilates in Lilyfield NSW

Welcome to The Holistic Health Awakened Healing Centre – Sydney’s premier sanctuary for holistic well-being. Our specialised services are crafted to guide you on a transformative journey towards a balanced life. From our specialised services Divine Channeling, Life Coaching, Reiki Healing, Energy Healing, Holistic Physiotherapy, Reiki & Energy Massage, Integrated Dry Needling Western Acupuncture, Soulmate Guidance & Crystal Light Bed Therapy to our Group Meditation, Tai Chi, Breathwork, Mantra, Yoga, Mobility, Pilates & Strength Classes, & embrace a harmonious healing blend of mind, body, & spirit.

At Movement Laboratory Physiotherapy & Pilates, we believe in preventative healthcare, and provide Physiotherapy and Clinical Pilates services in the Inner West of Sydney. Our team specialises in Musculoskeletal, Chronic Pain, Pelvic Health and Dance Physiotherapy. Our physiotherapists are also experienced instructors in delivering Clinical Pilates and Rehab classes. Our diverse but targeted skillset, combined with our background in teaching, makes us a unique group of physiotherapists working together to help you move better without pain. Our mission is for you to leave our care as a more knowledgeable mover with the skills and awareness to take care of your body for life.

Pronto Pilates Rozelle offers Group Reformer Pilates Classes from $5 per class – now you can afford Pilates more than once per week! 20+ classes daily from 5.15am till late, 365 days per year to suit every lifestyle. Join today!

At RedoHealth, we’re more than just a clinic— we’re your partner in health. Our Balmain clinic combines modern amenities, a supportive environment, and extensive experience to deliver personalised care. From manual therapy to guided exercise, we offer services designed to address your physical health and improve your overall well-being. What makes us unique is our compassionate care, comprehensive assessments, and personalised treatment methods. We believe in empowering our clients to achieve better movement and a better quality of life. Using a whole body approach to health, we want to see you get back to doing what you love.