The TOP 10 BEST Pilates in Lake Macquarie NSW

Gym, Erina NSW. 24/7 gym. Personal training. Reformer pilates. Outdoor area. Studios. Impact Gym Erina is the best gym on the Central Coast, located just near Erina Fair. We offer more than just a membership — we offer complete healthy lifestyle coaching to inspire your mental performance just as much as your body’s performance, because we believe that a good heart leads to a healthy mind and body. Our team of coaches, trainers, nutritionists, mental performance coaches and group fitness instructors are here for you every step of the way. 24/7 gym access means you can always find a time to work out that works for you, and the cafe on site means you can easily grab a healthy snack or drink after your workout! Call us today to learn more!

Newcastle's longest established Pilates Studio owned and operated by accredited practitioner Tanya Dunning. Small groups personal attention for men & women. Also available pre and post natal classes & rehabilitation for work and sport.

Warners Bay Pilates is Newcastle’s Premier boutique and a fully equipped Pilates Studio located in Warners Bay. Warners Bay Pilates has been providing pilates services to the NSW Newcastle areas for over 15 years. EST 2007 We understand that our services begin with an understanding of your individual needs, and ends with your unconditional satisfaction. Warners Bay Pilates believes in ‘quality not quantity’.

Physiotherapy is the science of restoring movement to the body. At Advanced Physio we provide Newcastle physiotherapy services and take our science very seriously by continually investing in our staff, our techniques and facilities, ensuring all patients receive the best outcomes and effective pain relief. Advanced Physio's therapists are university qualified and spend over one-hundred hours per year updating their skills in general physiotherapy and specialist areas. We also specialise in sports physiotherapy. Advanced Physio offers flexible hours (Mon to Fri 7am - 7pm & Sat 8am - 1pm) to patients and sports professionals. No referral is needed to make an appointment to see one of our qualified physiotherapists. Advanced Physio works extensively with Newcastle's leading general practitioners and medical specialists to ensure the best outcome for the patients in their care. Advanced Physio's patients not only have access to some of the Hunter's most qualified physiotherapists, they also have access to our conveniently located state-of-the-art facilities, including complimentary use of our modern gymnasium. We offer our patients friendly, understanding staff and a clinic with the ability to treat general muscular ailments to more specialised care. Advanced Physio successfully treats a wide variety of injuries ranging from neck and back pain through to rehabilitation following orthopaedic surgery, in particular knee, ankle and shoulder surgery. Our physiotherapists use an evidence-based approach to injury prevention and treatment. Advanced Physio is a full service practice and offer our clients many benefits. Our Newcastle Physiotherapy team strives to provide Newcastle physiotherapy services that sets the standard for the industry. We achieve this through a spacious state-of-the-art Newcastle Physiotherapy clinic, evidence-based diagnostic and treatment approaches and a high degree of in-house specialisation.

Welcome to Pilates Cartel Lake Munmorah, where we are more than just a boutique Pilates Studio – we are a community focused on empowering individuals to find happiness and joy in their lives through physical and mental well-being. Our mission is to create a space where our Cartel members can work on their strength, flexibility, stability, and balance in a body-neutral environment, celebrating every step of their fitness journey. At Pilates Cartel, we are committed to helping you become the best version of yourself, both physically and mentally. Our classes are designed to provide you with the time you deserve to focus on your well-being. It's not just about the exercise; it's about connecting with yourself, feeling energised, and having fun along the way. Step into our vibrant and colourful studio, and you'll be greeted by a friendly and high-energy vibe that promotes positivity and self-acceptance. Our certified instructors are passionate about guiding you through each session, ensuring that you receive personalised attention and support as you progress on your Pilates journey. In our classes, you'll experience the joy of movement, unwinding with a few laughs and accompanied by great tunes. We believe that fitness should be enjoyable and uplifting, and that's exactly what you'll find at Pilates Cartel. Whether you're a beginner or an experienced practitioner, we welcome you with open arms to join our community and explore the countless benefits of Pilates. Discover the power of Pilates to transform not only your body but also your mindset. Embrace the opportunity to create happiness in your life as you strengthen your body, increase your flexibility, and find balance in a supportive and inclusive environment. Together, let's build a healthier, happier, and more confident you at Pilates Cartel Lake Munmorah. Let's move, laugh, and thrive together!

Verve For Life is a multi-faceted holistic lifestyle and wellness centre that focuses closely on setting goals with clients to ensure you achieve your very best. Our main priority is to address your needs and provide appropriate, evidence based long term health related care to allow you to reach optimum health and vitality.

An online Pilates studio helping mums to move more and feel strong again after babies