Our new Scoresby Gym is everything you'd expect from a Training Day! It’s designed by training fanatics, for training fanatics. The gym isn't just about health and fitness for us, it's a crucial part of our lives, like eating and sleeping, it's our second home. The gym is where we can find a sense of peace, certainty and progress. It's our playground, our sanctuary. Keep an eye on our website and socials.

We bring 25 years of experience in injury prevention, treatment and rehabilitation. Our team is dedicated to returning you to optimal health, function and movement. Want results? Tired of lack of improvement in your condition? You need an experienced team to get you back on track! We provide Myotherapy, Massage, Chiropractic, Nutrition, Exercise Therapy and Podiatry. We treat a variety of conditions from minor muscle pain to post operative rehabilitation. Common conditions include headache, sciatica, postural problems, sports injuries, back pain, muscle strains, bursitis and much more. Modalities include; Deep tissue and trigger point therapy Remedial, Deep, Sports, Relaxation and Therapeutic Massage Tens, APS, Electrical thera[ies Ice/heat Therapy Dry Needling Cupping, Gua Sha Exercise Prescription Taping Stretching Kinesiology Imaging assessment Orthotics and much more We look forward to assisting you with your health care needs.