In a studio that is well equipped, Amy takes the time to specifically tailor exercises to each individual. Aim’s Physio Clinical Exercise and Pilates offers a fantastic clinical Pilates class that is small in numbers, and with a physiotherapist who really knows her stuff.
I love this place and what it has brought to my life! Dance is my favourite form of exercise, and one day I found Kelli and the Kbod studio. I never felt on the outer because of my age as Kelli ensures that everyone feels included from day one. Her positive, happy outlook; funky dance routines; and energy create the perfect atmosphere to leave class feeling uplifted and energised both physically and mentally. Meeting new friends has been the unexpected bonus.